In this episode of the Kool Health Podcast, we have a special guest, Dr. Doug Lucas, the founder of Optimal Bone Health (OBH).

Dr. Lucas established OBH in response to the growing need for comprehensive care for patients suffering from osteoporosis and osteopenia.

Despite our healthcare system's advancements, it often overlooks crucial aspects such as early diagnosis, lifestyle changes, nutrition, exercise, and targeted supplementation.

Dr. Lucas shares his insights on how nutrition, stress management, and hormone balance play significant roles in maintaining bone health.

Listen as Dr. Lucas takes us through his journey and provides valuable information about his clinic's approach to treating patients.

Our conversation covers important foundations of health that are often overlooked in conventional medical practice.

Don't miss out on this insightful episode! Check out our amazing sponsors at [Kool Health Sponsors](https://linktr.ee/koolhealthpodcast)!

To learn more about Dr. Doug Lucas and his work:

- Email: [DougLucas@OHHMD.COM](mailto:DougLucas@OHHMD.COM)

- Websites: [OptimalBoneHealth.com](https://OptimalBoneHealth.com) & [OptimalHumanHealth.com](https://OptimalHumanHealth.com)

- YouTube: [DrDougLucas](https://www.youtube.com/channel/UCeXYZ/channelname)

- Instagram: [@Dr_DougLucas](https://instagram.com/Dr_DougLucas)

- Facebook: [Dr_DougLucas](https://facebook.com/Dr_DougLucas)