Raising teenagers can feel like navigating a maze. Between mood swings, rebelliousness, and social pressures, how do you know what's normal and what’s a sign of something deeper?

In Episode 6 of The Therapy Diariez, Ashna Kalra and Ms. Pooja Anand dive into the complexities of teen behavior. Learn the key signs that differentiate typical "teen drama" from potential mental health concerns and get valuable insights on how to better understand and support your teenager.

Watch now and bridge the communication gap between you and your teen.

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In Episode 5 of The Therapy Diariez, Ms. Ashlesha Deshpande breaks down the quarter-life crisis, a period of uncertainty, anxiety, and unfulfilled expectations that many Gen-Z individuals face today.

From navigating career doubts to confronting post-graduation reality (PGR), this candid conversation dives into the psychological challenges of finding your path in a world full of unpredictability.

Whether you’re dealing with anxiety about the future, feeling lost, or questioning your life choices, this episode will help you feel seen, heard, and understood.

Tune in now and join us on the journey to self-discovery and clarity. Watch the full episode on YouTube and all major streaming platforms.

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In Episode 3 of The Therapy Diariez, Ms. Naazneen Ladak delves into the misconceptions surrounding anxiety and how dismissing it as "drama" can worsen the experience for those who genuinely suffer. She offers actionable insights on how to provide real support and foster understanding in a world often quick to judge.

Join us for a heartfelt discussion on:

1. The reality of anxiety and its impact

2. Misjudgments people face when opening up about mental health

3. Practical ways to support someone dealing with anxiety

Don't let myths about mental health hold anyone back. Watch now and start breaking the stigma!

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From red carpet moments to midnight feedings, and boardroom battles to bedtime stories - join us for an intimate conversation with Sunny Leone as she pulls back the curtain on her extraordinary journey. In this revealing episode, she shares how she transformed from rising starlet to industry powerhouse, all while navigating the beautiful chaos of motherhood.

Listen as Sunny Leone candidly discusses the moments that defined her career, the lessons learned from her biggest failures, and how she built a thriving business empire between school runs and script readings. With refreshing honesty, she opens up about finding strength in vulnerability, the art of saying no, and why her children remain her greatest production to date.

Whether you're a working parent chasing dreams, an aspiring entrepreneur, or simply love a story of reinvention, this episode delivers raw truth, practical wisdom, and the kind of laughter that comes from embracing life's beautiful mess. Tune in to discover how Sunny Leone rewrote the rules of success - on her own terms.

New episode available now on all major streaming platforms.

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Welcome to Episode 1 of The Therapy Diariez! ️

In our first episode, we sit down with therapist Ms. Rashi Laskari to dive into a question that stirs up so many opinions: Is love really all you need? We tackle common misconceptions around love and relationships, explore the strength needed to navigate life’s toughest moments, and get real about what makes relationships truly thrive.

The Therapy Diariez is here to change the conversation around mental wellness, relationships, and personal growth. Because every story brings us closer to wellness.

About Our Guest: Ms. Rashi Laskari is a licensed therapist known for her compassionate approach to relationship therapy and self-discovery.

Subscribe and tune in every Friday for a new episode!

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