#17: In this powerful episode of The Frequency Effect, holistic health expert Laina Goley (FDN-P, HHC) reveals how your body is designed to heal—when you align with the right mindset, frequency, and lifestyle. After surviving a near-fatal plane crash, Laina defied every medical prediction. Her miraculous recovery became the foundation of her approach to functional wellness, which integrates nutrition, somatic healing, emotional release, spiritual practices, and personalized functional labs. Learn why “the body whispers before it screams,” how your words impact cellular health, and how to take back your power—one breath, one belief, one frequency at a time.

00:00 Introduction

02:14 Laina’s Plane Crash and Miraculous Recovery

04:29 The Body’s Power to Heal

06:43 The Body Whispers Before It Screams

08:57 Listening for Subtle Symptoms

11:12 Mindset and the Healing Process

13:26 Speaking Life Over Your Body

15:41 Gratitude and Neural Pathways

17:56 Vibration, Frequency, and Attraction

20:10 DRESS Protocol Overview

22:25 Diet and Cellular Information

24:39 Rest, Sleep, and Detox Cycles

26:54 Exercise and the Lymphatic System

29:08 Stress and the Nervous System

31:23 Functional Labs and Hidden Stressors

33:37 Supplementation and Intuitive Healing

35:52 The Power of Individualized Health Plans

38:06 How to Work with Laina

Connect with Laina:

TikTok: @lainaG3

Telehealth via Soaak Clinics: (918) 551-6600

Follow Soaak & The Science of Sound Podcast:

Website – Soaak Technologies

App – Soaak Frequency Therapy

Instagram – @thesoaakpodcast

Sponsors:

Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#16: In this special roundtable episode of Sound Living with Madi, host Madison Fournier is joined by her three fellow co-founders of Soaak Technologies: her husband Aaron Fournier, her father and Soaak CEO Henry Penix, and her stepmother Laura Widney. Together, they explore what it means to build a wellness company as a family—while navigating the challenges of entrepreneurship, parenting, and personal transformation.

This intimate conversation dives deep into the multidimensional nature of wellness—including mental, emotional, physical, spiritual, and social health. The founders share honest reflections on burnout, the need for recalibration, and the daily habits that keep them aligned. From celery juice and resistance training to frequency therapy, prayer, and habit stacking, you'll walk away with practical tools and a fresh perspective on what it means to live well in every season.

Whether you're a startup founder, wellness seeker, or simply feeling off-center—this episode offers powerful encouragement for your journey.

00:00 Introduction

03:28 What Wellness Means to Us

06:27 Building Mental and Physical Resilience

09:18 Work-Life Balance vs. Integration

12:14 Creating a Personal Wellness Routine

15:05 Sleep, Routines, and Family Flow

18:03 Laura’s Morning and Evening Rituals

21:05 Henry’s Wellness Habits and Supplements

24:00 The Power of Positive Mental Attitude

27:04 Navigating Burnout with Faith and Flexibility

30:07 Aaron’s Realistic Wellness Rhythm

33:10 Supplements, Vitamin C, and Practical Health Tips

36:00 Stress and the 90% Doctor Visit Stat

38:55 The Mindset Behind Perseverance

41:56 When Hustle Meets Divine Direction

44:25 Going with the Flow: Spiritual Guidance in Business

47:00 Energy Cycles, Burnout, and the Need to Pivot

50:30 Faith, Grace, and Surrender as Wellness Tools

54:00 Final Thoughts: You Are Loved and Capable

Follow Soaak & The Science of Sound Podcast:

• Website – Soaak Technologies
• App – Soaak Frequency Therapy
• Instagram – @thesoaakpodcast
• Madi’s Instagram – @madisonfournier_
• Henry’s Instagram – @henrypenix

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#15: In this episode of The Science of Sound, Aaron Fournier sits down with holistic health practitioner Laina Goley (FDN-P, HHC) to unpack her extraordinary story of healing and resilience. After surviving a devastating plane crash that left her with broken bones from head to toe, Laina was told she might never walk again, have children, or regain full function. But through the power of prayer, the spoken word, somatic healing, and her deep understanding of the body’s innate intelligence, she not only recovered—she transformed.

Together, they explore how thoughts and frequencies influence physical healing, why grounding and somatic practices are essential, and how trauma is stored in the body on a cellular level. Laina’s testimony is a powerful reminder that you are not your diagnosis. Health is your birthright, and the body is far more capable of healing than we’ve been led to believe.

Whether you're seeking encouragement, holistic tools, or scientific insight into the body-mind connection, this conversation will leave you inspired and empowered.

00:00 Introduction

02:15 Meet Laina and Her Credentials

04:30 The Night of the Plane Crash

06:45 Miraculous Survival and Rescue

09:00 Hospital Recovery and Divine Intervention

11:15 Speaking Life Over the Body

13:30 Power of Words and Identity

15:45 Learning to Walk Again

18:00 The Body Remembers

20:15 Scientific Studies on Positive Thought

22:30 Frequencies, Prayer, and Performance

24:45 Nature, Grounding, and Cellular Vibrations

27:00 The Nervous System and Chronic Stress

29:15 Hidden Stressors and Holistic Healing

31:30 Aligning with God’s Frequency

33:45 Somatic Healing and Emotional Release

36:00 Free Tools for Inner Pharmacy

37:15 How to Connect with Laina

Symphonies of Growth: Unveiling the Impact of Sound Waves on Plant Physiology and Productivity

- https://www.mdpi.com/2079-7737/13/5/326

The effect of positive thinking on resilience and life satisfaction of older adults

- https://www.nature.com/articles/s41598-023-30684-y

Connect with Laina:

• TikTok: @lainaG3

• Telehealth via Soaak Clinics: (918) 551-6600

Follow Soaak & The Science of Sound Podcast:

• Website – Soaak Technologies

• App – Soaak Frequency Therapy

• Instagram – @thesoaakpodcast

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#14: In this episode of The Science of Sound, host Aaron Fournier is joined by the three other co-founders of Soaak Technologies—Madison Fournier, Henry Penix, and Laura Widney—for a revealing conversation on the science, story, and soul behind Soaak’s groundbreaking frequency-based wellness system.

Explore how sound frequency therapy is helping thousands re-tune their bodies and minds through sympathetic resonance, entrainment, and quantum biology. From the cellular impact of oscillations to the validation of ancient healing practices through modern research, this episode breaks down how frequency medicine is changing the future of wellness.

You’ll learn the difference between binaural beats and passive frequency compositions, why Soaak works without headphones, and how even a 1% mental shift can create physiological change. Real-world stories—from congressional staffers to toddlers—illustrate how this tech is transforming stress, mood, energy, and focus across generations.

Whether you're curious about neuroscience, bioenergetics, or practical tools to optimize your mind-body connection, this heart-centered and science-backed episode will give you a whole new perspective on healing with sound.

No fluff. Just frequency. Tune in to the future of wellness.

00:00 Introduction

02:11 What Makes Soaak Frequencies Unique

04:23 Sound vs Light Waves and Cellular Resonance

06:34 Ancient Sound Healing and Clinical Validation

08:46 Square Tire Metaphor and Adaptogenic Frequencies

10:57 The Body as Energy and Quantum Insights

13:09 Frequency Research and Harvard Studies

15:20 Authenticity and the Power of Alignment

17:32 432Hz Study During COVID and Nurse Stress

19:44 Capitol Hill Demo and Real-Time Results

21:55 Military Applications and Sleep Success Stories

24:07 Children's Regulation and Passive Benefits

26:18 Medical Community Embracing Holistic Health

28:30 Mindset, Visualization, and Manifestation

30:41 Placebo Surgery Study and Mental Power

32:53 Blessing Food and Energetic Absorption

35:04 Frequency Misconceptions and Cellular Listening

37:16 Soaak vs Binaural Beats and Daily Use Cases

Follow Soaak & The Science of Sound Podcast:

• Website – Soaak Technologies
• App – Soaak Frequency Therapy
• Instagram – @thesoaakpodcast
• Madi’s Instagram – @madisonfournier_
• Henry’s Instagram – @henrypenix

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#13: In this episode of Sound Living with Madi, global leadership coach and entrepreneur Amber Vanderburg joins Madi and Soaak CEO Henry Penix for a powerful conversation on compassionate leadership, team communication, and avoiding burnout. Amber shares her journey from coaching soccer in India with Paris Saint-Germain Academy to founding The Pathwayz Group, a global leadership development firm working with top tech companies. Together, they unpack the keys to building trust, leading with empathy, and creating high-performing teams through emotional intelligence and clear communication.

Whether you're an HR leader, entrepreneur, or simply passionate about personal growth, this episode offers actionable tools for managing stress, developing culture, and leading with intention. Amber also previews her upcoming Global HR Summit in Berlin, where leaders from companies with 5,000+ employees will collaborate on the future of work. Don't miss this high-impact conversation on leadership, mindset, and values that scale.

00:00 Introduction

03:15 Soccer Roots & Reunion

06:30 Coaching in India

09:45 Cultural Barriers & Innovation

13:00 Communication Breakdown

16:15 Listening in a Distracting World

19:30 Trust and Team Dynamics

22:45 Managing Expectations

26:00 Burnout and Urgency

29:16 Prioritization vs Panic

32:31 Advocating for Yourself

35:46 Time Off vs Time Stewardship

39:01 Leadership & Support Teams

42:16 Active Lifestyle & Productivity

45:31 Food, Health, and Travel Balance

48:46 Family Values and Leadership Culture

52:01 Integrity, Values, and Team Culture

55:16 Where to Find Amber & Event Info

Follow Amber Vanderburg:

• Instagram - @anderburgamber
• Website - ThePathwayzGroup
• HR Conference - The Pathwayz Group Conference

Follow Soaak & The Science of Sound Podcast:

• Website – Soaak Technologies
• App – Soaak Frequency Therapy
• Instagram – @thesoaakpodcast
• Madi’s Instagram – @madisonfournier_

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#12: In this special episode of The Frequency Effect, Soaak’s four founders — Henry Penix, Laura Penix, Madison Penix, and Aaron Fournier — sit down together for the first time to share how a small wellness clinic became a global frequency therapy platform.

What started in 2016 as a leap of faith has now reached 190 countries and delivered over 40 million minutes of healing sound. The founders reveal the key moments—miraculous confirmations, personal challenges, and early client breakthroughs—that shaped Soaak’s mission to transform health through sound.

You’ll hear untold stories, powerful testimonials, and the heart behind a movement that blends science, spirituality, and innovation. If you’re curious about sound healing, faith-driven entrepreneurship, or the future of digital wellness, this episode is a must-listen.

Tune in to discover how Soaak started—and what’s coming next.

0:00 Introduction

1:18 The Leap of Faith That Started It All

3:25 Sound Therapy Becomes the Core Modality

6:03 From Clinic to Digital Vision

9:19 The First Big Miracle

12:40 Foundations of Faith and Action

15:31 Transforming Personal Struggles into Soaak

19:25 Testimonies: Anxiety, Dogs, and Healing

22:51 The Power of Instant Relief

25:14 Clinical Impact and Surprising Results

28:55 Frequency Compositions Explained

29:55 The General’s Story: From Ambien to Sleep

32:09 Military Partnerships and Purpose

36:33 Scaling Soaak Globally

39:21 Staying Aligned Through Challenges

41:49 Vision for the Future and Global Impact

46:53 Changing the World Through Frequency

49:42 Closing Reflections and Call to Action

Follow Soaak & The Science of Sound Podcast:

• Website – Soaak Technologies
• App – Soaak Frequency Therapy
• Instagram – @thesoaakpodcast
• Madi’s Instagram – @madisonfournier_
• Henry’s Instagram – @henrypenix

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#11: What if your thoughts were shaping your reality—literally? In this powerful episode of The Science of Sound, host Aaron Fournier sits down with Laura Widney, President of Soaak Clinics, to explore the neuroscience of mindfulness, the life-changing effects of visualization, and how our brains physically rewire through daily thought patterns. Discover real-world stories—including how Laura manifested $500K out of thin air—and learn why athletes, therapists, and top performers all swear by mental training.

Start reshaping your reality—one mindful moment at a time.

0:00 Introduction to Mindfulness

2:20 The Morning Mindset Shift

4:29 What Is Mindfulness?

6:01 Time Perception and the Present Moment

7:02 Neuroplasticity and Thought Patterns

9:04 Faith-Based Mindfulness Practice

11:08 Visualization and Receiving the Unexpected

13:02 Non-Attachment and Energetic Openness

15:00 Mindfulness in Sports and Performance

17:35 Harvard Studies and Brain Changes

20:01 Reprogramming Habitual Thought Loops

21:05 Reactions as Subconscious Insight

24:50 Clinical Mindfulness Through Neurofeedback

28:49 The Power of Words and Thought Awareness

31:01 Epigenetics and Generational Healing

35:45 Joe Dispenza and the Healing Power of the Mind

Follow Soaak & The Science of Sound Podcast:

• Website – Soaak Technologies
• App – Soaak Frequency Therapy
• Instagram – @thesoaakpodcast

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#10: How does beauty shape the brain—and your sense of self? In this heartfelt episode, Madi sits down with artist and former nurse Lizzie DiSilvestro to explore how neuroaesthetics, motherhood, and mindful design can transform both your home and your healing. Lizzie shares how becoming a mother helped her embrace creativity, overcome self-doubt, and rewire her environment for peace and emotional well-being. Whether you’re a parent, a creator, or someone seeking balance, this episode is your permission slip to feel, express, and curate a life that reflects who you really are.

0:00 Introduction & Lizzie’s Artistic Mission

3:34 From Nursing to Full-Time Art

7:28 Motherhood, Healing, and Self-Belief

10:52 Facing a Rare Diagnosis & Overcoming Fear

14:00 Social Media, Influence & Authentic Voice

17:15 What is Neuroaesthetics?

20:21 Designing a Healing Home Environment

23:03 Emotional Energy in Objects & Space

26:24 The Role of Nostalgia & Identity in Design

29:16 Art, Vintage Pieces & the Life Cycle

32:06 Color Psychology Across Cultures

34:35 Commissioning Art that Reflects Identity

37:00 Creativity as Therapy & Self-Expression

40:04 Detaching from Outcome & Impostor Syndrome

43:36 Pricing Art & Creative Worth

46:49 Letting Go, Custom Work & Making Art Accessible

Follow Lizzie Disilvestro:

• Instagram - @ldisilvestroart
• Website - ldisilvestroart.com
• Newsletter - Idisilvestroart

Follow Soaak & Sound Living With Madi:

• Website – Soaak Technologies
• App – Soaak Frequency Therapy
• Instagram – @thesoaakpodcast
• Madi’s Instagram – @madisonfournier_

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.