“Awakening Through Adversity: Doug Gordon on Near-Death, Fulfilment & Finding Purpose”

In this powerful episode, I sit down with Doug Gordon an international speaker, business strategist, and transformational coach.

Doug opens up about the challenges he faced moving from Ireland to England as a young boy.

Including the adversity he experienced in the schoolyard that shaped his resilience.

He also shares the profound impact a near-death experience had on his perspective, shifting how he lives, leads, and connects with others.

In this conversation we go deep into how we find true fulfilment in both life and business and what it really takes to align success with purpose.

If you’re navigating stress, burnout, or just searching for more meaning in the work you do, this one’s for you.

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In this episode, I sit down with Myles, a brilliant vocal coach who’s had a massive impact on me over the past year.

As a public speaker, how I use my voice is everything—and learning from Myles has taken my speaking to a new level.
We dive into the power of voice, the role it plays in communication, and why mastering your own voice can transform how you show up in the world.

Whether you're a speaker, leader, or just want to express yourself with more clarity and confidence, this episode is for you.

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“You don’t need more motivation you need clarity, purpose, and your edge back.”

If you're a business owner or high performer who knows there’s another level mentally, emotionally, and strategically here’s your next step:

➡️ Book a private call with Seamus: ⁠https://seamusfox.com⁠➡️ Or DM “PODCAST” on Linkdeln to start the conversation: ⁠https://www.linkedin.com/in/seamus-fox-943b7117a/⁠

This isn’t coaching for the masses it’s mindset recalibration for men who lead, build, and want to win without burning out or losing themselves in the process.

Todays Guest.

In this episode, I’m joined by my client Brian Fisher — a seasoned entrepreneur who ran a successful restaurant business in the heart of New York City.

We talk about what it really takes to operate at a high level in one of the most competitive cities in the world, the lessons learned from building a business in NYC.

Brian discusses why high-quality communication is the backbone of any successful team.

Now based in Nashville, Brian and his twin brother Jim continue to grow and lead their businesses with intention — proving that clarity, alignment, and discipline can thrive beyond the chaos of NYC.

If you’re building a business with others — especially family — or want to lead more effectively under pressure, this one’s for you.

🎙️ Rare Breed: The Truth About Being a Business Owner

As I wrap up the week, I’ve found myself reflecting on just how rare the path of business ownership really is. It’s not just about strategy or hustle—it’s about navigating constant uncertainty, carrying a vision when no one else can see it, and growing through every challenge.

In this episode, I’m sharing some honest reflections from my own journey—the wins, the lessons, and the mindset that’s kept me going when most would quit. If you’ve ever felt like you’re wired a little differently… maybe you are. And that might just be your greatest strength.

“You don’t need more motivation you need clarity, purpose, and your edge back.”

If you're a business owner who knows there’s another level mentally, emotionally, and strategically here’s your next step:

➡️ Book a private call with Seamus: https://seamusfox.com
➡️ Or DM “PODCAST” on Linkdeln to start the conversation: https://www.linkedin.com/in/seamus-fox-943b7117a/

This isn’t coaching for the masses it’s mindset recalibration for men who lead, build, and want to win without burning out or losing themselves in the process.

Todays episode.

In this episode, I joined Michael Burgess on his podcast to have an honest conversation about purpose, self-leadership, and what it really means to live in alignment.

We explored the difference between chasing success that’s true to you versus falling into the trap of fulfilling someone else’s expectations.

I shared parts of my own journey, the lessons I’ve learned through coaching business owners, and how to begin reconnecting with what actually matters to you.

If you’re feeling off-track or driven but unfulfilled, this one’s worth a listen.

George Flynn of Garrison Financial Planning shares insights on navigating market volatility and developing a sound investment strategy that withstands economic uncertainty. His approach emphasizes data-driven decision making and understanding the psychology behind successful long-term investing.
• The best time to start investing is always "yesterday" – time in the market beats timing the market
• Market data shows impressive odds of success: 70% chance of positive returns after 6 months, 83% after 5 years, 93% after 10 years, and 100% after 20 years
• Understanding the difference between trading (speculation) and investing (long-term wealth building)
• Investment vehicles explained: stocks (concentrated), ETFs (more diversified), index funds (highly diversified), and bonds (stable income)
• Media sensationalism can trigger emotional decisions – "The Weather Channel loves a hurricane"
• Investment is like a bar of soap – the more you touch it, the smaller it gets
• The average investor significantly underperforms market averages due to behavioral mistakes
• For business owners: focus on protecting capital from inflation and efficient wealth transfer
• George's practice focuses on providing clarity and structure for business owners and their families
Turn off the financial news, stick to your long-term plan, and if you're not working with a financial advisor, consider finding one who can help structure your investments appropriately for your goals.

Send us a text

“You don’t need more motivation you need clarity, purpose, and your edge back.”

If you're a business owner or high performer who knows there’s another level mentally, emotionally, and strategically here’s your next step:

➡️ Book a private call with Seamus: https://seamusfox.com
➡️ Or DM “PODCAST” on Linkdeln to start the conversation: https://www.linkedin.com/in/seamus-fox-943b7117a/

This isn’t coaching for the masses it’s mindset recalibration for men who lead, build, and want to win without burning out or losing themselves in the process.

Todays Guest.
Philip Brady, executive coach and new father, shares how his three-month-old son is teaching him more about himself and the world than he ever imagined possible. We explore the fascinating journey from early exposure to personal development books to coaching high-performing leaders who genuinely care about making a positive impact.

• Philip received his first Tony Robbins book at age 11 and has been studying personal development ever since
• Grew up in Dublin before moving to County Meath at age 13, navigating the challenges of finding new community
• Works with "unicorn" clients – exceptional performers who want to make the world better for others
• Great leaders demonstrate growth mindset, curiosity, reflection, and taking responsibility
• When feeling negative, use the "what, so what, now what" journaling technique to gain clarity
• The mind-body connection is crucial – when your mind is negative, change your physical state
• Negative emotions aren't problems to eliminate but valuable messengers with half-lives of 30-40 seconds
• Acceptance is the foundation for change – "the sooner we accept that life is the yin yang, the sooner negative feelings disappear"
• Fatherhood is "beautiful chaos" that reinforces the power of accepting reality as it is
• Philip's future plans include more speaking, music, nature connection, and tree planting with clients

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Learn more about the Fit Mind Academy here. https://seamusfox.com/fit-mind-academy

Clearing shame and guilt is essential for business growth because unresolved emotional baggage prevents you from receiving what you're truly worth. When you don't value yourself, you create patterns of giving too much while expecting others to value you, leading to resentment and stalled progress.

• All good business relationships are built on sustainable fair exchange - a balance of giving and taking
• Shame and guilt create an assumption that we've caused more negatives than positives in situations
• Addressing the internal game is as important as having the right business strategy
• Constant self-criticism makes it impossible to receive what you're worth
• Recognizing both sides of past events helps clear emotional baggage
• Self-sabotage patterns often stem from feeling undeserving of success
• Relationships (business or personal) require both parties to value themselves

If you want to join the Fitmind Academy group coaching program for like-minded business people focused on improving mindset, health, fitness and growth, reach out via email at inquiries@shemusfox.com.

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