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In this episode I was guest on Colm O Brians Podcast.

I really enjoyed our conversation.
In our conversation, Seamus opens up about the profound impact of adversity on his life—how a single pivotal moment can spark a commitment to one's highest values and redefine personal and professional goals. Through bodybuilding and a successful stint as a personal trainer, Seamus discovered the importance of protecting time and energy to pursue what truly matters. His insights serve as a compelling reminder of how life's challenges can guide us towards our true path, often in the most unexpected ways.

We round off this engaging episode by discussing the importance of introspection and the environment's influence on growth. Seamus shares the value of focusing on core tasks that align with one's values and avoiding the common pitfalls of outsourcing our passions. As we anticipate meeting him in person soon, we encourage listeners to balance moments of solitude with meaningful social interactions, and to heed the wisdom of Dr. John Demartini about listening to one's inner voice. Join us for this inspiring exchange that promises to enrich your journey towards personal and professional fulfillment.

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What if the very challenges you faced in 2024 were the catalysts for your transformation?

I share my own journey of stepping away from a 13-year-old business to embrace new ventures, highlighting the incredible opportunities that have emerged from facing my anxieties head-on.

We're thrilled to announce the reopening of the Fitmind Academy and the expansion of one-to-one coaching opportunities for the coming year.

Fit mind academy waitlist here. https://www.seamusfox.com/fit-mind-academy

1-1 Executive Coaching. Enquiries@seamusfox.com

Dr Demartini Event Belfast . https://www.seamusfox.com/discover-your-genius?fbclid=PAZXh0bgNhZW0CMTEAAaZaOjgBDcM-RozzAD-M1sw2yb9RSLYHi6wAG6tmDBoASjL0EeDEo5R2WTE_aem_J0DhpLhWHuRNlIjLX_U2Yg%23section-rMBsbVtTq_

Whether you're a business leader, a CEO, or simply eager to enhance your mindset and vision, this is your chance to be part of a community committed to growth and inspiration.

Tune in to upcoming episodes filled with actionable insights and inspiration to help you thrive in the year ahead.

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Have you ever wondered how personal resilience can shape your professional journey? Join us as Niraj, a celebrated LinkedIn top voice, recounts his transformation from growing up amidst racial discrimination in Northern Ireland to finding success in the bustling environment of London. Niraj offers a deeply personal narrative, reflecting on his early dreams of becoming a rock star and the cultural expectations that initially bound him to traditional career paths. With candor and insight, he shares how a passion for music and sales became the vehicles for his success, highlighting the importance of self-awareness and personal development along the way.

His story is not just about career triumphs but also about navigating the complexities of cultural expectations and personal relationships. Listen as he discusses the challenges of arranged marriages within his community, revealing how character should triumph over superficial criteria in relationships. Through the lens of his own experiences, Niraj provides a unique perspective on balancing personal growth and societal pressures. His journey through a tumultuous divorce reveals the power of resilience, the necessity of supportive relationships, and the impact of returning to personal roots for healing.

As Niraj enters his 50s, he emphasises the importance of health and purpose, sharing how he maintains well-being through deliberate lifestyle choices. His reflections on mortality and the loss of loved ones have sparked a shift in priorities towards meaningful living. By choosing to focus on what truly matters, Niraj encourages us all to pursue a fulfilling life enriched by personal growth and self-improvement. Whether you're curious about the power of mindset shifts or the nuances of cultural expectations, Nirajs journey promises to leave you inspired and motivated to embrace your own path to success.

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