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Ever wondered how hypnosis can help you break free from chronic pain, stress, and unhealthy habits? In this episode, we dive into the science-backed benefits of hypnosis and how it can transform your life—whether you want to lose weight, quit smoking, or simply take control of your mindset.

🔹 Guest: Gilian Verworn – Hypnotist & Founder of Hypnosis Niagara

Gilian Verworn's journey in hypnosis began when she was recommended by a physiotherapist to explore using hypnosis as an option to manage her chronic pain. She was so amazed by the results that hypnosis had for her that she dedicated her life to making these tools more accessible to the public.

With degrees in Physics and Education and Certified through the Master Hypnotist Society and the National Guild of Hypnotists, Gilian Verworn has a practical approach to hypnosis that is founded in client results. She has been running the successful hypnosis clinic, Hypnosis Niagara (see the website www.niagara.clinic), in St. Catharines and specializes in helping people quit smoking, lose weight and manage stress. She works with clients in person and online.

🔹 Topics Covered:

•How Gilian used hypnosis to overcome chronic pain and sciatica

•The science behind hypnosis and the mind-body connection

•How hypnosis can help with weight loss, stress management, and quitting smoking

•Why emotional healing plays a key role in habit change and transformation

•What to expect in a hypnosis session and how to know if it’s right for you

🔹 Key Takeaways:

•Pain relief without medication is possible through hypnosis.

•Weight loss and stress reduction start with subconscious reprogramming.

•Breaking bad habits (like smoking) becomes easier when you retrain your mind.

•Science supports hypnosis as an effective tool for behavioral change.

🔹 Connect with Gilian Verworn:

🌐 Website: HypnosisNiagara.org

📞 Call/Text: 289-219-1759

📧 hypnosis@niagara.clinic

📱 Facebook: https://www.facebook.com/hypnosisniagara

💡 Curious about hypnosis? Book a free hypnotic screening with Gilian to see if it’s the right fit for you!

*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.