The Rebuilt Man

著者： Coach Frank Rich
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  • Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let’s get ready to Rebuild Your Life and become the man God has called you to be. Welcome to The Rebuilt Man Let’s get in to today’s episode
    2023
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あらすじ・解説

Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let’s get ready to Rebuild Your Life and become the man God has called you to be. Welcome to The Rebuilt Man Let’s get in to today’s episode
2023
個人的成功 衛生・健康的な生活
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エピソード
  • Is There An ANCHOR In Your Life Keeping You Addicted To Porn? | Ep. 166

    Is There An ANCHOR In Your Life Keeping You Addicted To Porn? | Ep. 166
    2024/12/25

    Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about

    In episode 166 of The Rebuilt Man, Coach Frank discusses the concept of 'anchors' that keep individuals trapped in cycles of addiction, particularly pornography. He emphasizes the importance of radical honesty and self-reflection in identifying these anchors, which often manifest as lies we tell ourselves. The conversation highlights the journey of transformation, the significance of physical health, and the role of community support in achieving freedom from addiction.

    Takeaways

    • Identify the anchor in your life that keeps you stuck.

    • Radical honesty is essential for personal growth.

    • Self-sabotage often stems from not trusting oneself.

    • Physical health can be a significant anchor.

    • Community support is crucial for recovery.

    • Recognizing lies is the first step to freedom.

    • Transformation requires letting go of past anchors.

    • Building integrity with oneself leads to better outcomes.

    • Success can lead to self-sabotage if not grounded in truth.

    • Engaging with a supportive community can aid in recovery.



    Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about

    –

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage
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    11 分
  • God Healed My Porn Addiction & Saved My Marriage | Ep. 165

    God Healed My Porn Addiction & Saved My Marriage | Ep. 165
    2024/12/23

    Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply

    In this episode of The Rebuilt Man, Coach Frank Rich interviews Casey Sowell, who shares his transformative journey of overcoming a long-standing pornography addiction. Casey discusses the struggles he faced, the impact on his relationships, and the pivotal moment that led him to seek help. Throughout the conversation, themes of faith, personal growth, and the importance of community support are emphasized. Casey's story serves as an inspiration for others facing similar challenges, highlighting the possibility of change and the importance of reaching out for help.

    Takeaways

    • Casey struggled with addiction for over 20 years.

    • He experienced the pain of a failed marriage due to his addiction.

    • A moment of prayer in a closet marked a turning point for him.

    • Researching podcasts on addiction led him to Coach Frank's program.

    • Overcoming the fear of judgment was crucial for seeking help.

    • Faith has played a significant role in his recovery journey.

    • Improved communication with his wife has strengthened their relationship.

    • Leadership skills have grown as a result of his personal transformation.

    • He encourages others to look in the mirror and assess their lives.

    • Investing time and effort is essential for overcoming addiction.




    Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply

    –

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage
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    13 分
  • The Hidden Link Between Stress, Anxiety, & Porn Addiction | Ep. 164

    The Hidden Link Between Stress, Anxiety, & Porn Addiction | Ep. 164
    2024/12/20

    Listen to the full episode - https://pod.link/1383270948/episode/cbd0e3f487d550f667470bad85236228

    Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about

    –

    Follow Coach Frank:

    IG - https://www.instagram.com/coachfrankrich

    YouTube - https://www.youtube.com/@CoachFrankRich

    Website - https://www.rebuiltrecovery.com/homepage
    続きを読む 一部表示
    16 分

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