-
サマリー
あらすじ・解説
👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about
In episode 209 of The Rebuilt Man, Coach Frank delves into the reasons why many men struggle with pornography addiction and the importance of having a strong 'why' to drive transformation. He emphasizes that superficial reasons for quitting are often inadequate and that true change comes from a deep desire to create a new identity and life. The episode also includes practical exercises to help listeners define their vision for a porn-free life and the significance of connecting with their future selves. Takeaways
- Many men struggle with pornography addiction due to inadequate reasons for quitting.
- A strong 'why' is essential for lasting transformation.
- Shame and guilt are not effective motivators for change.
- Real change comes from a vision of the man you want to become.
- Desire is the starting point of all achievement, according to Napoleon Hill.
- You must desire a life free of porn more than your current comfort.
- Your current life serves as an escape and comfort, making change difficult.
- Defining your 'why' involves deep self-reflection and envisioning your future self.
- Creating a vision for your life can help drive consistent action.
- Desire leads to action, and action creates change.
🔔 Subscribe & Leave a Review If this episode helped you, share it with someone who needs to hear it. And don’t forget to subscribe for more powerful strategies on quitting porn and taking back control of your life.
Ready to Join the Brotherhood?
If you’re done fighting alone and want a proven path to freedom, join The Rebuilt Man community. Get access to resources, expert training, and a brotherhood committed to helping you quit porn for good. - https://www.skool.com/rebootyourlife/about
–
Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage