Ever wondered why you feel like something's missing despite having so much? Today I'm revealing the three psychological insights about lack that changed everything for me. We'll explore why comparison creates false scarcity, how gratitude rewrites your brain's focus, and the hidden stories sabotaging your contentment.

If you've got everything but still feel empty, this video will transform how you see abundance. Join thousands discovering why the feeling of lack isn't about what you're missing - it's about the stories you've been told.

I'll share practical gratitude techniques, the Adam and Eve psychology principle, and how to identify the voices creating your scarcity mindset. Ready to rewrite your relationship with enough?

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0:00 - Intro

0:20 - Why You Feel Empty Despite Having Everything

1:28 - The Inferiority Complex: Where Lack Really Begins

2:38 - Ladder vs. Field: The Comparison Trap Revealed

5:26 - Adam & Eve: The Psychology of Abundance vs. Scarcity

7:38 - Your Brain's Focus Filter: The Reticular Activating System

9:52 - The Modern Serpent: Social Media's Role in Lack

11:48 - Alfred Adler's Fictional Finalism Theory

14:23 - Identifying Your Personal Lack Belief Exercise

From running multi-million pound nightclubs to pioneering America's breathwork movement, Leo Marrs shares his incredible journey of spiritual transformation that began with a life-changing shower experience.

In this fascinating conversation, we explore how a successful club owner's spontaneous enlightenment experience led to a complete life transformation, three years of depression, and ultimately discovering the power of conscious breathing.

Leo’s Links:

🔗 Website: leomarrs.com (https://leomarrs.com) (two R’s!)

📱 Try Ether (7-day free trial): ethr.one (https://ethr.one)

📚 Follow his newsletter and upcoming book The New Creator

And if you like this episode…

Remember to share this message with someone who may benefit from it. Let's work together to spread the word and improve people's lives.

Want more inspirational content to keep you going in the right direction?

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0:00 Intro

1:26 The life-changing shower experience

4:08 Feeling omnipotent: "I could exhale a universe into existence"

8:14 From ego-driven businessman to spiritual seeker

12:16 Evolution by intelligent design theory explained

23:06 Discovering breathwork and the perennial philosophy

27:05 How rhythmic breathing accesses altered states naturally

32:17 Why presence quotient (PQ) will matter more than IQ

38:15 Breathwork vs psychedelics: accessing the same realms naturally

45:00 Ken Wilber's integral theory

52:52 The meta-question technique for breakthrough moments

Mindset, Self-Awareness, Goal Setting | Are you chasing goals that aren't actually yours? In this powerful episode, I explore how childhood programming shapes our adult ambitions—often without us realising it.

Have you ever wondered why you keep self-sabotaging your fat loss journey or feeling unfulfilled in your career? The answer might shock you. I share insights from my recent work with a veterinary practice about how our subconscious programming from ages 0-7 creates patterns that drive our behaviours decades later.

Learn how to determine if you're pursuing someone else's expectations rather than your authentic desires. I'll guide you through a simple exercise to uncover the true motivations behind your goals and reclaim control of your life's direction.

Whether it's weight loss, career choices, or relationships, this episode will help you question if you're steering your own boat or if someone else is secretly at the helm.

Don't forget to like, subscribe, and leave a review—it helps others find this content and supports the channel!

And if you like this episode…

Remember to share this message with someone who may benefit from it. Let's work together to spread the word and improve people's lives.

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0:00 - Intro

0:10 - Is your goal actually yours or programmed by others?

1:00 - How childhood programming shapes your adult ambitions

2:44 - Why you might be self-sabotaging your own success

5:25 - Reframing goals: health vs arbitrary numbers

7:04 - Taking control: The power of awareness

Dating advice, relationship patterns, emotional availability: Expert Laura Forbes reveals why you're attracting the wrong people and how to break free from destructive dating cycles. In this candid conversation, we explore the dramatic shifts in dating culture over the past four years. From attachment styles to emotional availability, we unpack why so many people feel disenchanted with modern dating.

Laura explains how social media algorithms create echo chambers that reinforce negative views about relationships, and reveals why chemistry isn't always a reliable indicator of compatibility. We discuss why being emotionally available matters more than ever, how to recognise patterns in your dating life, and practical strategies for attracting healthier relationships.

Whether you're currently dating or taking a break, this episode offers valuable insights on creating authentic connections in today's challenging dating landscape.

And if you like this episode…

Remember to share this message with someone who may benefit from it. Let's work together to spread the word and improve people's lives.

Connect with Laura Forbes for more dating insights:

Instagram: @quit_dating_idiots

Website: quitdatingidiots.com

Want more inspirational content to keep you going in the right direction?

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0:00 - Introduction and welcome

2:00 - Dating disenchantment in recent years

6:30 - How social media affects dating perceptions

12:30 - Gender dynamics and masculine/feminine energy

19:30 - Chemistry vs. connection: The "falling in lust" trap

26:00 - Why we attract the same type of people

34:00 - Vulnerability and pacing in relationships

41:00 - Emotional availability: Buzzword or breakthrough?

47:30 - The "Be, Do, Have" formula for relationship success

52:30 - Modern dating deal-breakers: More rigid or flexible?

57:00 - Using intuition to spot genuine partners

World Book Day special! I'm sharing the three most transformative books I've read in the past 12 months that have genuinely changed my mindset and personal growth journey. One of these books even helped Lewis Hamilton navigate the intense criticism he faced in Formula 1!

I'll break down exactly why you should read each book, what you'll gain from them, and share powerful quotes that might just shift your perspective today. These aren't just any self-help books—they're practical guides to reducing drama, stopping overthinking, breaking negative patterns, and gaining true awareness of yourself.

Plus, I'll share my personal bonus tip for actually retaining what you read (it's not highlighting!). If you're feeling stuck in life or want to level up your mindset, these three recommendations might be exactly what you need.

And if you like this episode…

Remember to share this message with someone who may benefit from it. Let's work together to spread the word and improve people's lives.

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0:00 Introduction and World Book Day special

0:43 Book 1: (Lewis Hamilton's choice)

4:07 Book 2

7:25 Book 3

10:16 BONUS: How to actually retain information from books

Are you stuck in a cycle of consuming self-help content but not seeing results? In this deeply personal episode, I share how training my 11-month-old Rottweiler Luna revealed a crucial insight about self-improvement: knowledge without application is just potential. I explain why many of us avoid "test days" that could show our progress, and how this avoidance keeps us trapped.

I also share a heartfelt message for anyone struggling with mental health challenges right now - you're not alone, and help is available. Learn the difference between knowledge and understanding, and discover how to apply what you've learned to real-life situations. This isn't just about dog training; it's about transforming how you approach personal growth and breaking through plateaus.

If you're feeling stuck despite consuming endless self-help content, this video offers a fresh perspective that might be the missing piece.

And if you like this episode…

Remember to share this message with someone who may benefit from it. Let's work together to spread the word and improve people's lives.

Want more inspirational content to keep you going in the right direction?

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Youtube: https://bit.ly/3rCTg1G

0:00 - Intro & Important message for those struggling

1:18 - Introduction: How my Rottweiler can help with self-improvement

4:01 - The difference between knowledge and understanding

5:33 - Why more knowledge can actually paralyze your growth

7:16 - Final thoughts and support offer

Master the Law of Attraction & Find Your Life Purpose with Paul Davis | The Prime Life Project

Are you struggling to find your purpose? Watch this interview with Paul Davis - the seventh son of a seventh child of a seventh child in Irish tradition!

In this powerful episode, discover:

🔹The REAL truth about the Law of Attraction (and the 11 laws you're missing!)

🔸Why most people FAIL at manifesting their desires

🔹The shocking story of how his healing gift almost destroyed him

🔸How to tap into your intuitive abilities (even if you think you don't have any)

🔹The ancient technique to find your life purpose in minutes, not years

As an award-winning business consultant and intuitive adviser, Paul combines evidence-based approaches with profound spiritual insight to help people discover their authentic purpose. After decades of corporate success, he reveals his unique methodology that helped thousands find their "genius code".

⚠️ TRIGGER WARNING: Discussion of mental health struggles and suicide ideation (Chapter markers below)

🎯 KEY TOPICS:

1️⃣ Understanding collective consciousness

2️⃣ Why depression might be your greatest gift

3️⃣ The pendulum theory of universal balance

4️⃣ Activating your intuition through handwriting

5️⃣ The 4 elements of your genius purpose

📚 GET PAUL'S BOOK: "Genius Unlocked"

🔗 Website: davisbusinessconsultants.com

Buy The Books - https://davisbusinessconsultants.com/book-shop/

#lawofattraction #lifepurpose #intuition #mentalhealth #spiritualawakening

And if you like this episode…

Remember to share this message with someone who may benefit from it. Let's work together to spread the word and improve people's lives.

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Youtube: https://bit.ly/3rCTg1G

Timestamps

00:00 - Introduction & Mental Health Struggle

01:06 - The Seventh Son of a Seventh Child Explained

10:02 - Why I Stopped Healing People

12:00 - Understanding Universal Energy & Law of Attraction

17:04 - The Truth About Gratitude

28:04 - Intuition vs Feelings: The Critical Difference

34:01 - What is Collective Consciousness?

49:03 - My Suicide Story & Depression

52:19 - How I Found My Purpose

59:37 - The 4 Elements of Your Genius Purpose