Are you tired of repeating yourself 10 times just to get your kid to brush their teeth or put down the phone?

In this episode, parenting coach Tia Slightham joins Tess Connolly, LCSW, to break down the real reason your kids aren’t listening—and it’s not because they’re defiant. Whether you're parenting solo or just trying to reduce daily power struggles, this conversation offers practical, proven tools to create calm, cooperation, and connection.

Discover the 3-step boundary-setting method that helps kids actually follow through without constant nagging

Learn why switching just one word (from if to when) can transform your child's behavior

Understand the critical difference between punishment and discipline—and why most parents get it wrong

Press play now to learn how to stop repeating yourself and start parenting with purpose using tools that truly work—even for your strong-willed tween or teen.

Find out more about Tia Slightham here 👉 www.tiaslightham.com

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

Is your teen’s behavior pushing your limits and testing your patience?

As a single parent, handling behavior problems and communication challenges with your tween or teen can feel overwhelming. In this episode, you’ll discover how to confidently hold the line on screen time, chores, and other boundaries—while still nurturing a strong, positive connection.

Learn how to address behavior problems and defiance by understanding the developmental changes tweens and teens are going through.

Find out how to create a safe, collaborative space for communication so your teen feels heard and respected.

Get practical tools and tips—like the Tech Reset Agreement—to manage screen time and build consistency in your parenting.

Tune in now to discover proven strategies to improve communication, manage behavior problems, and confidently parent your tween or teen—while staying connected and consistent.

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

Chapters

00:00 Podcast Setup and Introduction

07:07 Introducing the Topic: Parenting Tweens and Teens

09:03 Screen Time Battles: A Common Concern

26:34 Building a Screen Time Agreement

31:49 Wrap-Up and Future Topics

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

Feeling overwhelmed by behavior problems, endless screen time battles, and communication breakdowns—while parenting solo?

In this episode of The Single Parent Reset Show, therapist and solo parenting expert Tess Connolly, LCSW, sits down with Karey Spransy—life coach and fellow single parent—who shares how to reset your parenting approach when you're in the messy middle of raising tweens and teens. Together, they unpack how to shift from reactive to intentional parenting, especially when you're going it alone.

• Learn how to reduce behavior problems by setting calm, consistent boundaries
• Discover real-world strategies for improved communication with your tween or teen
• Understand how to create meaningful screen time limits—without constant conflict

Press play now and discover how solo parenting can become a source of strength—not stress—when you're raising tweens and teens.

Are you constantly juggling your family's calendar and feeling the weight of the mental load? In this episode of The Parenting Reset Show, Tess Connolly, LCSW, talks with Jessica Etting, founder of Jam, the AI-powered family organization app designed to help parents of tweens and teens lighten their mental load and foster independence.

They explore how Jam helps families:

• Centralize and simplify family schedules
• Empower kids and teens to manage their own activities
• Transition from parental “policing” to supportive partnership
• Improve family communication and reduce stress

Jessica also shares how the Jam Family Calendar integrates with existing tools, protects privacy, and encourages responsibility in tweens and teens. If you're a busy parent looking for smarter ways to stay connected and get organized, this episode is a must-listen.

Chapters

00:00 Introduction and Setting the Stage

02:23 Introducing Jam: The AI Family Organizer

05:35 The importance of Organization in Family Life

07:59 Empowering Kids with Jam

11:47 Enhancing Family Connectivity thorough Organization

15:35 Transitioning from Policing to Partnership

16:50 Integrating Family Calendars

21:46 Managing Privacy and Personal Schedules

24:57 Subscription and Accessibility of Jam Family Calendar

28:05 Mental Load And Emotional Well-Being

32:03 Gratitude and Family Support

Find out more about Jessica Etting’s App Jam here

👉 https://www.jamfamilycalendar.com/

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

In this episode of The Parenting Reset Show, Tess Connolly, LCSW, sits down with teen coach and educator Will Kirsop to talk about something every parent wants for their teen: a sense of direction and purpose.

What You’ll Learn in This Episode:

• Why purpose matters for your teen’s mental health, motivation, and academic success.

• How a clear sense of purpose can help reduce stress, anxiety, and disconnection.

• A powerful tool called “Life Crafting”—and how it can guide your teen toward meaningful goals.

• How to use Appreciative Inquiry to spark deep, positive conversations with your tween or teen.

• Why open communication, compassion, and curiosity are key when parenting through this stage.

• How to support your teen’s transition to independence with confidence and clarity.

This episode gives parents practical tools and science-backed strategies to help their teens feel more connected, focused, and hopeful about their future.

Chapters

00:00 Introduction and Setting the Stage

02:25 Understanding Purpose in Teen Development

09:45 The Role of Appreciative Inquiry

13:52 Practical Strategies for Parents

20:08 Fostering Purpose for Academic and Mental Health Benefits

21:32 The Importance of Purpose in Teen Development

24:36 Life Crafting: A Pathway to Meaningful Goals

27:17 Navigating Career Choices and Future Planning

30:59 Challenges of Transitioning to Independence

33:52 The Role of Compassion in Parenting

40:44 Gratitude and Reflection in Coaching

Find out more about Will Kirsop here 👉Many Roads | Teen Coaching

⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com

Website: www.mindfulkidsandfamilies.com

Need 1:1 Support? Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

In this episode of the Parenting Reset Show, Tess Connolly, LCSW interviews Sabrina Yavil, a former beauty industry executive turned entrepreneur, who shares her journey of creating Grime, a clean personal care brand for preteens and teens. Sabrina discusses the challenges of finding safe and effective products for her three boys, the battles over bath time, and her motivation to develop a solution that meets the needs of kids while ensuring their safety. The conversation highlights the importance of self-care, the complexities of product ingredients, and the journey of entrepreneurship in the beauty industry. In this conversation, Tess Connolly and Sabrina Yavil discuss the challenges of parenting, particularly around hygiene and self-care for children. They explore innovative products designed to simplify these routines, the importance of fostering independence in kids, and the impact of early hygiene habits on self-esteem. Sabrina shares her journey in developing clean beauty products and emphasizes the significance of ingredient awareness for children's health. The discussion also touches on family dynamics, gratitude, and personal growth.

Chapters

00:00 Introduction to Sabrina Yavil and Grime

07:40 Sabrina’s Journey in the Beauty Industry

12:07 The Challenge of Finding Safe Products for Kids

18:14 Navigating Bath Time Battles with Kids

21:31 Creating Grime: A Solution for Preteens and Teens

25:09 Innovative Hair Care Solutions

26:44 Navigating Parent-Child Hygiene Habits

28:57 empowering Independence in Self-Care

30:51 The Importance of Early Hygiene

32:20 Creating a Cool and Inviting Bathroom Environment

33:39 Product Development Journey

37:55 Gratitude and Family Dynamics

38:14 Ingredient Awareness and Safety

44:51 Reflection on Family and Personal Growth

Find out more here 👉 https://gryme.co/

Also available on Amazon

https://www.amazon.com/stores/page/2803CB03-9DF5-413C-A8DC-921906B7D7A9

20% off: CODE: PARENTINGRESET20

OR LINK: https://gryme.co/discount/ParentingReset20

⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇:

Effective Screen Time Management for Teens

In this episode, I’m excited to share a conversation I had with Kristina Nation on Brave Bold TV called “Kick Your Teen's Troubles to the Curb”!

We dive into the challenges of managing screen time and social media use among teenagers—something so many parents struggle with.

I share my insights as a clinical social worker and parent coach on how to create a tech reset agreement, set healthy boundaries, and encourage better digital habits.

We also discuss the impact of social media on mental health and the importance of family activities to reduce screen dependence.

Tune in for practical advice and strategies to help foster better communication and connection within your family!

⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com

Website: www.mindfulkidsandfamilies.com

Need 1:1 Support? Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min