『161. From Burned Out to Balanced: One Single Mom’s Journey To Improved Communication With Her Tween』のカバーアート

161. From Burned Out to Balanced: One Single Mom’s Journey To Improved Communication With Her Tween

161. From Burned Out to Balanced: One Single Mom’s Journey To Improved Communication With Her Tween

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Feeling overwhelmed by behavior problems, endless screen time battles, and communication breakdowns—while parenting solo?

In this episode of The Single Parent Reset Show, therapist and solo parenting expert Tess Connolly, LCSW, sits down with Karey Spransy—life coach and fellow single parent—who shares how to reset your parenting approach when you're in the messy middle of raising tweens and teens. Together, they unpack how to shift from reactive to intentional parenting, especially when you're going it alone.

  • Learn how to reduce behavior problems by setting calm, consistent boundaries
  • Discover real-world strategies for improved communication with your tween or teen
  • Understand how to create meaningful screen time limits—without constant conflict

Press play now and discover how solo parenting can become a source of strength—not stress—when you're raising tweens and teens.

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