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サマリー
あらすじ・解説
Why do the same patterns, like trust issues or feeling not good enough, keep showing up in our lives? In this honest and emotional episode, Anne talks with Hanifa, who lost her mom at five and grew up without the support she needed. Her story shows how early wounds, especially around our mothers, can shape us for years.
Hanifa shares how she moved from asking, “Am I enough for others?” to “Are they enough for me?” and how opening up helped her heal. They talk about how we cope, like scrolling or overspending, and how to start showing ourselves more compassion.
If you’re trying to understand your own struggles or heal from the past, this episode offers comfort, insight, and hope.