• Let's Get Naked

  • 著者: Anne
  • ポッドキャスト

Let's Get Naked

著者: Anne
  • サマリー

  • Let's Get Naked Podcast peels back the layers on vulnerability, inviting guests to open up about their most authentic, unfiltered experiences. Through raw, heartfelt conversations, this podcast explores the strength found in exposing our true selves, sharing struggles, fears, and breakthroughs. Whether it’s discussing personal growth, facing adversity, or redefining resilience, Let's Get Naked dives into the power of vulnerability to connect us, inspire us, and remind us that we're never alone in our journeys.

    © 2025 Let's Get Naked
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あらすじ・解説

Let's Get Naked Podcast peels back the layers on vulnerability, inviting guests to open up about their most authentic, unfiltered experiences. Through raw, heartfelt conversations, this podcast explores the strength found in exposing our true selves, sharing struggles, fears, and breakthroughs. Whether it’s discussing personal growth, facing adversity, or redefining resilience, Let's Get Naked dives into the power of vulnerability to connect us, inspire us, and remind us that we're never alone in our journeys.

© 2025 Let's Get Naked
エピソード
  • Beyond Laughter: A Path to Emotional Awareness
    2025/01/09

    Can a sibling's humor truly influence who we love?

    My brother Brennan, with his playful declaration of possessing such a power, joins us alongside his wife Kaitlyn to explore the essence of family, laughter, and growth. Together, we journey back to our adventurous childhood in South Dakota, reflect on Brennan's young move to Colorado, and celebrate the vibrant quirks that have fortified Brennan and Kaitlyn 's 20-year marriage. Through laughter and heartfelt stories, we weave together the rich tapestry of shared memories that define our family.

    Our conversation takes a deeper turn as we confront the shadows of our past—unpacking forgotten memories and reflecting on how they've shaped our present selves. I open up about the impact of my first marriage and how past fears have influenced my current relationship with Cameron.

    As we navigate the complexities of adulthood and parenthood, we acknowledge the importance of emotional intelligence and vulnerability. From breaking the cycle of overworking to challenging societal norms around masculinity, our discussion emphasizes the transformative power of open communication and emotional awareness. We aim to inspire a shift in perspective—encouraging listeners to embrace vulnerability, prioritize meaningful connections, and understand the delicate balance between nurturing and challenging our children.

    Join us in this heartfelt episode as we share personal insights and stories, hoping to inspire growth and connection for all who listen.

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    55 分
  • Crafting Spaces for Healing and Transformation
    2025/01/02

    What if you could transform your life by embracing vulnerability and prioritizing self-care?

    Join us as we chat with Chrissy May, the transformational therapist and founder of Sacred Experiences, whose passion for facilitating women's retreats shines through every story. We uncover the delicate art of crafting intimate spaces that allow for healing and personal growth, shedding light on her unique approach that includes trusted elements like plant medicine. Chrissy's retreats in Sedona aren't just about escape—they're born from the heartfelt requests of attendees and are carefully designed for profound personal releases that resonate long after the retreats conclude.

    Our conversation takes a heartfelt turn as we explore the journey of personal transformation and the courage it takes to prioritize self-care amidst life's demands. Chrissy's insights on overcoming mom guilt and trusting the universe's guidance pave the way for discussions on building deep connections and reshaping notions of success. We invite listeners to explore the complexities of personal growth, contrasting past ideas of achievement with an understanding of genuine fulfillment, urging them to embrace life's ups and downs to truly experience its magic.

    This episode isn't just about retreats; it's a call to live intentionally and nurture meaningful relationships. Chrissy shares her wisdom on the importance of self-awareness, the power of small choices, and the necessity of surrounding yourself with supportive, high-vibrational people. From the impact of James Clear's "Atomic Habits" to the transformative power of the 75 Hard challenge, we emphasize making choices that add value and nurture personal growth. With infectious positivity, we delve into the concept of spreading love and compassion, highlighting how investing in oneself creates a ripple effect that radiates to family, friends, and communities.

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    1 時間 2 分
  • Transformative Practices for Authentic Living
    2024/12/26

    What happens when the trappings of success leave you feeling unfulfilled?

    Perri, a former high-flying Wall Street headhunter turned teacher of feminine spirituality, shares her transformative journey from the skyscrapers of Hong Kong to the soul-searching landscapes of Bali. Perri's candid exploration of "getting naked"—both literally and metaphorically—challenges societal norms and invites us to find authenticity through spiritual awakening. Her story is a powerful reminder that peeling back the layers of conventional success can lead to profound personal growth and fulfillment.

    Join us for a thought-provoking discussion on the balance between productivity and creativity, as Perri and I explore the art of surrendering to life’s lessons. We delve into spiritual awakening, emphasizing the importance of listening to subtle cues before they become overwhelming. Perry's insights illuminate the empowering choice to embrace life's challenges as opportunities for growth, and the profound healing that can be achieved by addressing life's difficulties from an energetic perspective, including homeopathy and soul healing.

    In a captivating twist, we delve into the world of orgasmic meditation and female spirituality with Perri, exploring the revolutionary "sex bomb" meditation practice and the creation of the "pussy map" framework. These practices offer a transformative path to reconnecting with one's body and sexual energy, challenging the limitations of traditional therapy. Perri's journey underscores the power of embodied practices for profound change, encouraging radical responsibility for one's health and well-being.

    Listen in for an enlightening exploration of how embracing feminine energy can lead to a deeper sense of happiness and authenticity.

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    1 時間

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