Why is making (and keeping) friends as an adult so hard?

In this episode of The Midlife Mud, Morgan and Chris get into the complicated world of adult friendships. From the seasonal besties to the awkward art of making new friends in your 40s, they're unpacking why friendship feels different now—and what to do about it.

They talk about the time crunch of adult life, the courage it takes to be the first to reach out, and why the best friendships often survive long silences. If you’ve ever felt lonely in a room full of people or wondered how to build real connection again, this one’s for you.

Key themes:

• Why adult friendships are harder (and not just for you)
• How to build new connections when you feel like the new kid at school
• What makes a friendship truly deep—and how to keep it that way

Whether you're craving a better connection or trying to revive an old one, this episode is a reminder that you're not alone in the mud.

Referenced in this episode:

• The Let Them Theory by Mel Robbins 📚
• Platonic by Dr. Marisa G. Franco, PhD 📚
• Emily Vondy on Instagram

Want to keep this conversation going? Join the muddy community at themidlifemud.com/join.

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In this episode, Morgan and Chris dive into the messy reality of time management in midlife — where the days fly by, the to-do list never ends, and energy is the real currency. They talk about procrastination, energy drains vs. energy boosts, and why routines help (but flexibility saves us). As kids get older and the "empty nest" looms, time feels even trickier — and loaded with big questions about purpose and identity.

They don’t promise solutions, but they do offer real talk, a few laughs, and some takeaways:
✔️ Be intentional with your time
✔️ Prioritize what fills you up
✔️ Practice saying no (without guilt)
✔️ Remember: time is not guaranteed

Ask yourself: What am I saying yes and no to this week?

Links:
📚 Atomic Habits by James Clear
👋 Get muddy

Money isn't just math—it's deeply emotional. In this episode of The Midlife Mud, Morgan and Chris open up about their personal money stories, from early family influences to midlife financial pressures like raising kids, saving for retirement, and supporting aging parents. They share how emotions like fear, scarcity, and abundance have shaped their money mindset over time. This is not a financial advice episode—it's a real, relatable conversation about the emotional side of money, financial wellness, and aligning finances with personal values.

Curious to learn more about the connection between money and emotions? Check out Money Is Emotional by Christine Luken.

And if you're ready for more honest conversations about midlife, money, and meaning, join us at themidlifemud.com/join!

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