Are you feeling stuck in a career or path you chose years ago, but no longer love?

This episode is your permission slip to let go.

I share my personal story of walking away from a lifelong dream and choosing something better aligned with who I really am, despite the guilt, doubt, and fear of judgment that came with it.

You’ll learn:

🔄 Why changing direction isn’t quitting

💭 How to tell the difference between discomfort and misalignment

🧠 The role of intuition in major life choices

⚖️ How to stop blaming your past self for doing their best If you've been holding onto a path that no longer feels right.

This episode will help you release it with clarity, courage, and compassion.

You always hear me talk about the life you deserve, but what actually keeps me balanced enough to live it?

This episode is a peek behind the curtain. I’m sharing the 5 personal habits I rely on to stay grounded, energized, and emotionally available in my roles as a coach, dad, and human.

You’ll learn:

⚡️ The small shift that helped me stay consistent with movement

🧠 Why therapy is a non-negotiable, even as a coach

❤️ How planning my evenings saved my mental health

👥 The power of prioritizing social connection, even as an ambivert

✈️ Why switching up your scenery can reset your entire perspective

No fluff. Just the real habits that help me walk the walk. Listen in and you might find your next favorite ritual.

If you’ve ever looked around at your life and wondered, How did I end up here? - then this episode is for you.

I’m breaking down the crucial difference between prescribed dreams and nurtured ones—and how understanding the difference can change everything about your future.

You’ll learn:

🎯 What it really means to be in love with the process (not just the outcome)

🧠 How your childhood and cultural upbringing may have chosen your career for you

⚡️ Why “success” won’t feel satisfying unless it’s aligned with your gifts

❤️‍🔥 How to reconnect with who you actually are, so you can make the right kind of change

This episode is your reminder to slow down, reflect, and ask the question no one ever taught you to ask: Who do I want to be?