• The Gratitude List: A Thanksgiving Reset for Your Mind

  • 2024/11/27
  • 再生時間: 25 分
  • ポッドキャスト

The Gratitude List: A Thanksgiving Reset for Your Mind

  • サマリー

  • In this episode, we explore how gratitude rewires the brain to focus on the positive, boosting happiness, peace, and a more positive experience of our lives. We’ll talk about why gratitude can feel hard sometimes, how to overcome those challenges, and the powerful mental and emotional benefits it brings. Plus, I’ll share a list of 100 simple joys to inspire your own gratitude practice this Thanksgiving!

    Schedule Your Free Mind Shift Coaching Call at www.rympodcast.com

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あらすじ・解説

In this episode, we explore how gratitude rewires the brain to focus on the positive, boosting happiness, peace, and a more positive experience of our lives. We’ll talk about why gratitude can feel hard sometimes, how to overcome those challenges, and the powerful mental and emotional benefits it brings. Plus, I’ll share a list of 100 simple joys to inspire your own gratitude practice this Thanksgiving!

Schedule Your Free Mind Shift Coaching Call at www.rympodcast.com

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