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  • 131// Bedroom Revamp Chaos Turned Ultimate Life Lesson
    2025/04/04

    Isn't it funny how chaos probably teaches us the most valuable life lessons?

    Lask week Gary and I finally took the plunge and decided to revamp our bedroom, to make way for baby #2.

    I had a vision. I felt that vision. I knew it would become my reality...

    Yet still theres a wobble in the chaos.

    Panic about the size of the room.
    Freaking out about limited storage.
    The amount of cleaning involved.
    Overwhelm trying to pick furniture.

    And while I sat on my empty, very dusty, bedroom floor, I had a realization.

    The universe just casually handing me a profound life lesson about faith, certainty and the power of an emotionally infused vision.

    So dive into this episode to find out what I learned and how it will absolutely apply to you!

    GET ON THE WAITLIST FOR "THE FEEL IT FIRST EXPERIENCE" - STARTS JUNE 2ND '25

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    29 分
  • 130// STOP using other peoples lives as inspiration for your own life.
    2025/03/21

    I think we have all been guilty of using other peoples lives to inspire our own.

    And when done with intention and self connection, theres nothing wrong with using other peoples lives as inspo.

    But it becomes an issue when all of a sudden the life you want to live, is a carbon copy of someone else.

    Its a problem when your vision board doesnt represent your core values and soul truths, but instead represents the lives of those you see on social media.

    I know all this, because I had a very uncomfortable realization that the life I thought I wanted, was just a copy & paste of other peoples.

    It took a lot of deconditioning, soul connection, and truth seeking to finally understand what I truly wanted...and boy, what a relief.

    My body sang "hallelujah" when I finally started focussing on the life I want vs what I thought I should have.

    And I am the most content I have ever been.

    I will unpack all of this inside this episode, and give you guidance for when you're observing the lives of others.

    Enjoy!

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    25 分
  • 129// WE'RE HAVING BABY! All the deets - was I right about gender? The name that kept coming through, spirit baby convo etc
    2025/03/07

    I am so excited to be coming back to the podcast, after a little break, with this news!

    I am spilling the tea on:

    • How I found out, and how I told Gary.
    • How I have been feeling the last three months.
    • The channeling happening between Spirit Baby and myself preconception.
    • The gender, and whether I got my gender prediction right.
    • The name that kept coming to me for WEEKS.
    • My experience of manifesting this and the hope/disappointment cycle.

    I have been BURSTING to tell you about this, and now I can.

    Its been a wild and LONG ride to get here, and while I know we aren't out of the woods yet, we are allowing ourselves to fully bask and surrender to the excitement and awe of it all.

    I hope you enjoy the episode and if you have an Qs let me know!

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    44 分
  • 128// Connecting With Your Higher Self - How do I do it? What does it feel like? What do you see? Why is it important?
    2024/11/08

    Having an open and strong connection to your higher self can...

    • Help you understand life circumstances and situations.
    • Guide you through the curveballs life throws at you.
    • Offer you guidance on your purpose and what you're here to create.
    • Provide you with answers to questions you've been asking for a LONG time.
    • Support you in navigating and emerging from difficult emotional experiences.
    • Bring you face to face with your own truth about the life you actually want to live.
    • Help you see the sheer beauty thats right in front of you.

    Your higher self holds an intelligence and wisdom thats accessible to you at ANY time.

    Breathwork has offered me the opportunity to not only connect to my higher self, but to build a strong connection with her.

    I am able to drop in, and open the channel of communication at any time.

    Whenever I need answers, gudiance, wisdom, direction, clairty...she's there ready to provide.

    And I desire this for YOU.

    Which is why I am offering the FREE experience "Connect With Your Higher Self" on Nov 18th @ 2.30pm pst.

    During this experience, I am going to guide you through a process that will permanently connect you with your higher self, so you no longer feel lost and directionless.

    This is personal process, that I kind of accidently created, that has served me day in and day out.

    Its my gift to you.

    You will get your answers.
    You will receive your breakthrough.
    You will gain the deepest clarity.

    So if this is for you, click the link to join us!

    CONNECT WITH YOUR HIGHER SELF - NOV 18TH @ 2.30PM PST

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    29 分
  • 127// Just Because There's Resistance, Doesn't Mean There's Something To Heal.
    2024/10/11

    We are so quick to think theres something wrong, something to fix, something to heal, whenever we feel resistance or blocked.

    Therse resistance around saying something...

    Theres resistance around doing something...

    Theres resistance around creating something...

    And yes, maybe there is some deep healing needed.

    But, what if the resistance is purely your body and soul saying "NO".

    What if the resistance is more about alignment and purpose, instead of healing from a past experience?

    What if your body and soul is communicating with you and saying "this is not in alignment with your highest purpose, pivot!"?

    I've worked with so many clients, who's resistance was this, a full body NO!

    And the relief it gave them, knowing that there wasn't any healing needed, was next level.

    Understanding that this was a invitation to pivot and change direction, activated something within them.

    Now, accepting that "NO", and taking the action to align with that, wasn't/isn't easy.

    But recognising theres nothing "wrong" with them, was such an expanding moment for them.

    I share more inside this episode! I can't wait for you to listen!

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    20 分
  • 126// Finding Out My Purpose, Expanding Your Consciousness To Create Your Desired Life and Learning To Feel It First.
    2024/10/04

    Phew. This conversation flipped a switch. You'll hear it inside the episode.

    Last week, I received a message slash breakthrough around my purpose.

    It made everything make sense.

    My personalilty, my interests, my chosen career, my understandings, my gifts. It all made sense.

    I was even able to see how previous realizations, had led to this point.

    It all happened in the bath lol.

    There not much I want to say here, because I honestly dont know how to type up what I've realized. Theres not even enough room in captions for it.

    But I was able to explain A LOT in this podcast episode.

    One thing I will say, is that, chasing your purpose is not it.

    You have to let it come to you when its ready.

    You can't force it to reveal itself to you.

    Your only job, is to follow the emotions and energy that expand you. Be curious. And in due time, your purpose will become clear.

    Enjoy the episode.

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    42 分
  • 125// How To Stop Mentally Rehearsing Disappointment and Defeat, And Robbing Yourself of Being Joyful In The Moment
    2024/09/27

    You're robbing yourself of the fullness of joy, hope, contentment and love, in THIS moment, when you allow your energy and emotions to get tangled up in the "what ifs".

    And I get it.

    On our fertility journey, we've felt the defeat and disappointment so many times, that I've found myself predicting it.

    It'll be two weeks before my menstrual cycle is due, and I'll already be allowing myself to feel disappointed.

    Rather than just surrendering to it when it comes, I'm rehearsing it, and it can completely take over, pulling me away from the joy right in front of me.

    We all do it. Its a protection mechanism. We rehearse it, as a way to prepare our hearts.

    But its robbing us of feeling those beautiful moments right in front of us. Its distracting.

    Its stopping you from being in a high vibrational state that could attract all kinds of things our way. Opportunities. Resources.

    How many of you do this?

    How many of you are distracted by emotions tangled up in a "what if it doesnt happen?" scenarios? Emotions that arent related to your PRESENT MOMENT.

    How many of you close yourself off to those high vibe emotions just in case something takes it away, and the discomfort and pain is too much?

    Well, inside this episode we are going to talk about how this is impacting your present reality, and the way you think, believe and perceive the world around you.

    I hope this supports you, and gives you the guidance you need to let this protection mechanism go, so you can be fully immersed in those beautiful moments.

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    31 分
  • 124// Life changed, and now you don't have the time for your rituals and practices? Here's how to change that...
    2024/09/20

    When I became a mother, I tried SO hard to recreate my beautiful 2 hour morning ritual.

    I held on so tightly to this ritual. It was such a big part of who I was. Plus it created the most epic container for me to move through the day in.

    But the more I tried to recreate it, the more resistance there was.

    The way I experienced time before becoming a mama, was very different to hw I was experiencing it in this chapter.

    I didn't have the same pockte of time for a big ritual or spiritual practice.

    I didnt have the same amount of time for breathwork, movement, journaling, oracle card pulling, and emotional release work.

    And so, instead of accepting the time I had and the chapter I was in, I had a toddler tantrum, and decided I wasnt going to have a ritual AT ALL...which was not a good idea.

    In this episode I walk you through my journey, of finally finding a ritual and spiritual practice that works with the time, emotional bandwidth and mental capacity I have now.

    It has changed my life, and I dont say that lightly. My experience as a friend, business owner, and most importantly, a mother, has drastically changed since I brought these practice back.

    So dive into this episode, and take notes!!

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    27 分