Joining Dr Louise Newson on the podcast this week is A&E consultant Professor Rob Galloway, who talks about his career to date and pressures facing the health service.

He also shares the nutrition and exercise changes he’s made in his own life that have improved his physical and mental health, as well as his top tips on living healthier for longer.

You can follow Professor Galloway on X @DrRobgalloway

Click here for more about Newson Health.

On this week’s episode, Dr Sumi Rampling, a GP and Menopause Specialist who works alongside Dr Louise at Newson Health, shares her personal story of attention deficit hyperactivity disorder (ADHD).

Diagnosed in early adulthood, Dr Sumi talks openly about the challenges of her ADHD diagnosis, as well as the impact that hormone changes, including perimenopause, can have on women with ADHD.

She talks about the determination her condition has given her, and also offers advice for women navigating hormone changes and ADHD.

Download balance’s ADHD and menopause booklet here.

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In a departure from our usual format, as we reach the end of 2024, Dr Louise looks back on her highlights of this year, including her recent theatre tour, her education work and the work of the Newson Health research team.

She looks at some of the key developments for menopause in 2024, and busts some myths around hormones and hormone replacement therapy. Plus, she’ll be looking forward to 2025, and sharing details of some exciting work for the year ahead.

For more information on Newson Health, click here.