• The Cost Of Saying YES When You Really Mean NO

  • 2024/12/03
  • 再生時間： 23 分
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The Cost Of Saying YES When You Really Mean NO

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  • In this episode, we dive into the hidden costs of chronic people-pleasing

    Many of us say "yes" to others out of a desire to connect, avoid conflict, or seek approval. But this constant prioritisation of others’ needs can activate stress responses in the body, impacting hormones like cortisol and adrenaline—and ultimately taking a toll on our energy

    Join us as we unpack how people-pleasing leads to a state of chronic stress, which can disrupt menstrual cycles, affect adrenal and thyroid function, and contribute to symptoms like fatigue, irregular cycles, and even mood swings. we’ll also explore how saying "yes" to everyone else drains our life force, leaving us feeling disconnected from ourselves.


    💝 Mineral Woman FREE masterclass
    🎀 Individual Mentorships
    📞 Book connection call here
    ✨ Connect with me on Instagram

    Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here
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あらすじ・解説

In this episode, we dive into the hidden costs of chronic people-pleasing

Many of us say "yes" to others out of a desire to connect, avoid conflict, or seek approval. But this constant prioritisation of others’ needs can activate stress responses in the body, impacting hormones like cortisol and adrenaline—and ultimately taking a toll on our energy

Join us as we unpack how people-pleasing leads to a state of chronic stress, which can disrupt menstrual cycles, affect adrenal and thyroid function, and contribute to symptoms like fatigue, irregular cycles, and even mood swings. we’ll also explore how saying "yes" to everyone else drains our life force, leaving us feeling disconnected from ourselves.


💝 Mineral Woman FREE masterclass
🎀 Individual Mentorships
📞 Book connection call here
✨ Connect with me on Instagram

Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here
続きを読む 一部表示

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