In a world that often disconnects us from our bodies and inner knowing, how do we reclaim our power and live in alignment with our truth?

In this episode, we explore feminine embodiment as a sacred pathway to self-sovereignty. Discover how cultivating a deep connection with your body, replenishing essential minerals, and engaging in spiritual practices can help you live more vibrantly, trust your inner wisdom, and take command of your life. Tune in to reconnect with your body’s intelligence and reclaim the sovereignty that is your birthright.

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Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

In this episode, we dive into the hidden costs of chronic people-pleasing

Many of us say "yes" to others out of a desire to connect, avoid conflict, or seek approval. But this constant prioritisation of others’ needs can activate stress responses in the body, impacting hormones like cortisol and adrenaline—and ultimately taking a toll on our energy

Join us as we unpack how people-pleasing leads to a state of chronic stress, which can disrupt menstrual cycles, affect adrenal and thyroid function, and contribute to symptoms like fatigue, irregular cycles, and even mood swings. we’ll also explore how saying "yes" to everyone else drains our life force, leaving us feeling disconnected from ourselves.


💝 Mineral Woman FREE masterclass
🎀 Individual Mentorships
📞 Book connection call here
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Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here

The Relationship Between Mineral Imbalance and Womb Health Issues in Women

In this episode, we explore the powerful connection between mineral balance and womb health, diving into conditions like PCOS, endometriosis, fibroids, and irregular cycles.

Join me as we uncover how mineral deficiencies—such as magnesium, calcium, and iron—affect not only the physical body but also the emotional, energetic, and spiritual realms of the womb.


Discover how mineral imbalance can manifest psychosomatically and why addressing these imbalances can help unlock deeper levels of healing, intuition, and feminine healing.

This is more than a podcast on nutrients; it’s a journey into the sacred relationship between body, mind, and womb.

💝 Mineral Woman FREE masterclass
🎀 Individual Mentorships
📞 Book connection call here
✨ Connect with me on Instagram

Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a transformative journey of self-healing and feminine energy awakening. Limited spaces available. Join the waitlist here