In this episode of the Coachable Podcast, we’re diving deep with Nico Ali Walsh, grandson of boxing legend Muhammad Ali, as we explore what it truly means to carve your own path when the world has already laid out expectations for you. From battling the weight of a legendary family name to developing the mental toughness needed to thrive in the boxing ring, Nico shares personal stories of resilience, pressure, and transformation.

Nico opens up about his journey in boxing, overcoming self-doubt, the importance of vulnerability, and how he’s learning to separate his self-worth from his performance. He also discusses the lessons learned from his grandfather, the power of mental preparation, and how spirituality and fear shape his approach to the sport. This powerful conversation is not just about boxing – it’s about how we can all develop the mental resilience needed to achieve greatness in our own lives.

Key Topics:

The 90% Mental Game in Boxing: Why mental toughness is the key to success in sports and life.

Pressure of the Ali Legacy: How Nico navigates the comparisons and expectations tied to his family name.

Overcoming Self-Doubt: How Nico separates self-worth from performance and deals with the pressure to be perfect.

The Importance of Vulnerability: Why authenticity and openness are crucial, especially in a sport like boxing.

Building Confidence: How past experiences and preparation create true confidence.

Spirituality in Boxing: The role of spirituality and fear in overcoming the toughest challenges in the ring.

Legacy Beyond Boxing: Nico’s vision of success and his desire to impact the world through mental health and social justice advocacy.

Quotes from the Episode:

“Greatness is not built in the ring, it’s built in the mind, the heart, and the spirit.” – Tori Gordon

“The hardest thing about confidence is to maintain it. Confidence stems from the work you put in before the fight.”– Nico Ali Walsh

“I want to be remembered as a great person. Not just a great fighter.” – Nico Ali Walsh

Listen to Nico’s journey and the valuable lessons he’s learned from his grandfather, Muhammad Ali, and his own experiences in the ring. Nico’s story is about so much more than boxing – it’s about the mental, emotional, and spiritual strength that enables someone to push through the toughest challenges.

Follow Nico Ali Walsh:
Instagram: @nicoaliwalsh
Twitter: @nicoaliwalsh

Follow Coachable Podcast:
Instagram: @thecoachablepodcast
Website: www.thecoachablepodcast.com

Resources:

Anywhere Clinic: www.anywhereclinic.com

Dr. Sam Zand: www.drsamzand.com

Share this episode with a friend or someone who needs a dose of inspiration to help them navigate their own path to greatness. If you enjoyed the conversation, don’t forget to rate, review, and subscribe to the Coachable Podcast on Apple Podcasts, Spotify, or your favorite podcast platform.

#NicoAliWalsh #MentalToughness #Boxing #Confidence #Legacy #CoachablePodcast

In today’s episode of The Coachable Podcast, I’m diving deep into my personal journey with at-home ketamine therapy. Over the last couple of years, this healing modality has profoundly impacted my mental health and well-being. From addressing trauma, PTSD, chronic anxiety, and depression, I’ve found ketamine therapy to be a powerful tool for healing—one that has truly helped me rewire my brain and shift my mental and emotional states. I’ll walk you through my experience, from why I decided to try ketamine therapy to the benefits I’ve seen firsthand. We’ll also tackle common questions about ketamine therapy, who it’s for, and who might not benefit from it. If you’ve been curious about ketamine therapy and whether it’s right for you, or if you’ve seen my posts and DMs about it, this episode is packed with insights to help you make an informed decision. I also share why I partnered with Anywhere Clinic—an online psychiatric telehealth clinic—and how their at-home ketamine treatment has made this whole process comfortable, accessible, and effective. Whether you're dealing with PTSD, anxiety, depression, or looking for alternative healing methods, this episode is for you.

In This Episode, You’ll Learn:

Why I Decided to Try At-Home Ketamine Therapy: Discover the mental health challenges I’ve faced—ranging from PTSD and trauma to anxiety—and how ketamine therapy became a healing solution for me.

How Ketamine Therapy Works: Get an understanding of how ketamine temporarily alters your brain’s chemical balance and supports mental health recovery, particularly for treatment-resistant conditions.

The Benefits of Ketamine Therapy: Learn about the powerful benefits, including trauma healing, anxiety relief, and the ability to rewire subconscious patterns for a healthier, more balanced life.

What to Expect from a Ketamine Session: I’ll take you through my personal experience, from setting up the environment and preparing for a session to the sensations and emotional shifts I’ve experienced.

Who Should Consider Ketamine Therapy: Find out if ketamine therapy might be right for you, and who should avoid it (based on medical conditions or history of substance abuse).

The Role of Integration: How to integrate the lessons and insights from your ketamine sessions into everyday life to ensure lasting transformation.

My Experience with Anywhere Clinic: Why I trust Anywhere Clinic as my go-to provider for at-home ketamine therapy and how their team, especially the integration specialist, has supported my healing journey.

Links & Resources Mentioned in This Episode:

Anywhere Clinic: www.Anywhereclinic.com - Learn more about at-home ketamine therapy, schedule a virtual appointment, and check if your insurance covers the treatment.

Timestamps: 0:00 - Introduction & Overview of Today’s Episode

3:45 - Why I Decided to Try Ketamine Therapy

9:30 - What Ketamine Therapy Is and How It Works

14:30 - The Benefits I’ve Seen from Ketamine Therapy

20:00 - My Personal Experience with Ketamine Therapy

28:15 - Who Should Try Ketamine Therapy?

33:00 - How to Integrate Your Ketamine Therapy Sessions

38:30 - Final Thoughts & How to Get Started with Anywhere Clinic

41:00 - Outro: Thank You for Listening!

**Links:** - [The Coachable Podcast on YouTube](https://www.youtube.com/@ToriGordon) - [The Coachable Podcast on Spotify](https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=bd4572df0f134939) - Tori's Instagram- https://www.instagram.com/thetorigordon - Tori's TikTok - https://www.tiktok.com/thetorigordon

In today’s episode, I sit down with the incredible Rara Rivera, a medical intuitive, Reiki master, and founder of Oura Ritual & Practice here in Las Vegas. Rara has an extraordinary gift of helping individuals tap into their psychic abilities and use energy healing to achieve deep mind-body-soul wellness. Whether you're new to the concept of energy work or a seasoned practitioner, this conversation will provide powerful insights into integrating energy healing into your life.

Key Topics:

- Rara's Journey: From a sensitive child experiencing unexplained phenomena to embracing her psychic abilities and energy healing practices.

- Energy Healing and Reiki: How Reiki can clear blockages and help align the body’s energy, allowing for deeper self-healing.

- Medical Intuition: Rara discusses how she combines her heightened senses with medical intuition to address emotional and physical imbalances.

- Navigating Energy Shifts: Learn how to ground yourself, stay centered, and release fear during periods of chaos or transformation, especially during this Eclipse season.

- Self-Inquiry & Healing: How to turn inward, trust your own wisdom, and reclaim your power amidst life's challenges.

Highlights from the episode:

- How Rara first discovered her psychic abilities and learned to embrace them.

- The role of energy medicine in overcoming anxiety, trauma, and emotional blockages.

- Rara's advice for those who feel disconnected from their true selves and are looking for clarity in their healing journey.

- Tips for integrating spiritual practices into daily life for holistic well-being.

Resources mentioned in the episode:

- Oura Ritual & Practice: https://www.ouraritualandpractice.com to learn more about their services and book a session.

- Rara's Podcast: Listen to the Oura Ritual & Practice Podcast on YouTube and Spotify for more insights into energy healing and self-discovery.

Connect with Rara Rivera:

- Instagram: @IAmRaraRivera https://www.instagram.com/iamrararivera

- Website: Oura Ritual & Practice https://www.ouraritualandpractice.com

If you enjoyed this episode, please share it with a friend and leave us a rating or review on Apple Podcasts or Spotify! Your support helps the show reach more listeners who need it.

**Links:**

- [The Coachable Podcast on YouTube](https://www.youtube.com/@ToriGordon)

- [The Coachable Podcast on Spotify](https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=bd4572df0f134939)

**Tune in next week for more inspiring conversations on the Coachable Podcast!**

---

This SEO-optimized show note includes targeted keywords such as "energy healing," "Reiki master," "medical intuitive," and "psychic gifts" to ensure it resonates with your audience and performs well in search results. Let me know if you’d like any adjustments!