The Betterment Blueprint

著者： Teshan Fernando
無料で聴く

  • サマリー

  • Every week we come here to share with you something that will simply make your life better. Hi, I'm Teshan, I'm a life coach, teacher, and entrepreneur. Join me as I embark on my own personal development journey and share with you some of the best mindsets and tips that I've learned along the way.

    Hosted on Acast. See acast.com/privacy for more information.
    Teshan Fernando
    続きを読む 一部表示

あらすじ・解説

Every week we come here to share with you something that will simply make your life better. Hi, I'm Teshan, I'm a life coach, teacher, and entrepreneur. Join me as I embark on my own personal development journey and share with you some of the best mindsets and tips that I've learned along the way.

Hosted on Acast. See acast.com/privacy for more information.
Teshan Fernando
個人的成功
続きを読む 一部表示
エピソード
  • The Art of Recovery

    The Art of Recovery
    2024/12/07

    Bad days happen to the best of us. Whether it's emotional turmoil, mental fatigue, or physical exhaustion, we've all been there. In this episode of The Art of Recovery, we explore practical, relatable strategies to bounce back when life throws us off track.

    What You’ll Learn:

    • How to process emotions and break free from negative feedback loops.
    • Simple tricks to overcome mental burnout and regain productivity.
    • Why rest is a superpower for recovering from physical exhaustion.

    Packed with real-life stories, actionable tips, and a fresh perspective, this episode will empower you to navigate tough days with grace and resilience.

    Let’s Talk:

    How do you recover after a tough day? Share your go-to strategies in the comments!

    Don’t forget to like, subscribe, and share if you found value in this episode. Your support means the world!


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    35 分
  • Productivity on a Deeper Level

    Productivity on a Deeper Level
    2024/11/01
    In this episode, my brother and I explore the world of productivity. We wade through some of the knee deep garbage that permeates the productivity world and hustle culture in general and settle on some time tested strategies that work with your human nature rather than against it. Join us!

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    47 分
  • How to Let Go

    How to Let Go
    2024/09/30
    On this episode, my brother and I dive into the concept of letting go of things; of letting go of relationships, preconceived notions about ourselves, lost opportunities, and much more. Join us as we get deep and personal.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    1 時間

The Betterment Blueprintに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。