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Topics
fitness, mindset, personal growth, mobility, team building, fitness industry, peptides, hormone therapy, healthy habits, new year resolutions

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Summary
In this episode of the Awesome Business Podcast, Ryan McPartlin engages in a deep conversation with fitness expert Don Saladino. They explore various themes including the importance of mindset in achieving fitness goals, the significance of mobility, and the necessity of building a supportive team. Don shares insights on navigating the evolving fitness industry, the role of peptides and hormone replacement therapy, and offers practical advice for maintaining a healthy lifestyle during the holiday season. The episode emphasizes personal growth, the basics of fitness, and the importance of hydration and nutrition.

Takeaways

• Mindset is crucial for achieving fitness goals.
• Mobility is essential for overall health and performance.
• Building a supportive team can enhance personal and professional growth.
• The basics of nutrition and exercise remain unchanged over time.
• Hydration is a non-negotiable aspect of health.
• Tough love can be an effective approach in coaching and parenting.
• Natural methods can effectively increase testosterone levels.
• Do your homework before following health trends or advice.
• Indulging during holidays can be balanced with healthy habits.
• Personal growth is a continuous journey that requires effort and commitment.

Chapters
00:00 Introduction to the Awesome Business Podcast
01:26 Exploring Fitness Goals and Mindset Shifts
05:18 The Importance of Mobility and Personal Growth
11:03 Building a Supportive Team and Managing Time
14:26 Navigating Changes in the Fitness Industry
18:17 Understanding Peptides and Hormone Replacement Therapy
23:57 Mindset for the New Year and Healthy Indulgence

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Topics

fitness, nutrition, celebrity trainer, business, family, health, resilience, entrepreneurship, personal growth, wellness, Ryan Reynolds, Blake Lively, support

Summary
In this episode of the Awesome Business Podcast, host Ryan McPartlin interviews celebrity trainer Don Saladino, discussing his journey in the fitness industry, the challenges of running a business, and the importance of balancing family life. Just like Ryan Reynolds and Blake Lively, Don credits the support of his wife, Mel as the reason for his success. They delve into nutrition, practical advice for fitness enthusiasts, and the significance of non-scale victories in achieving long-term health and wellness. The conversation emphasizes resilience, partnership, and the pursuit of happiness in both personal and professional realms.

Takeaways

• Don Saladino emphasizes the importance of resilience in business.
• Building a fitness business requires adaptability and a positive mindset.
• Celebrity trainers often start as coaches and entrepreneurs.
• Balancing family life with business is crucial for success.
• Nutrition should focus on quality and moderation, not deprivation.
• Non-scale victories are essential for long-term health and happiness.
• Communication with partners is key to managing stress and responsibilities.
• It's important to enjoy life while maintaining a healthy lifestyle.
• Tracking food intake can help identify nutritional deficiencies.
• Starting with small, manageable health goals can lead to significant improvements.Chapters 00:00 Introduction to the Awesome Business Podcast 01:56 The Journey of a Celebrity Trainer 05:19 Building a Business in Fitness 09:07 Balancing Family Life, Business and his wife's support 17:05 Nutrition Insights and Practical Advice 28:57 Non-Scale Victories and Long-Term Health

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Keywords
entertainment, social media, leadership, Mistletoe Murders, Sarah Drew, podcast, creativity, collaboration, Hallmark, Hallmark+, Lifetime, Grey's Anatomy, Christmas movies, tv series, executive producer, Hollywood, empathy

Summary
In this episode of the Awesome Business Podcast, host Ryan McPartlin engages in a deep conversation with actor and producer Sarah Drew. They explore the evolving landscape of social media in the entertainment industry, the importance of feedback and criticism, and the unique collaborative experience behind the production of 'Mistletoe Murders.' Sarah shares her insights on navigating the pressures of social media, the joy of creative collaboration, and the blend of genres in her latest project, emphasizing the importance of storytelling and community in the entertainment world.

Takeaways

• Social media is essential for visibility in the entertainment industry.
• A strong following can significantly impact casting decisions.
• Feedback from the audience can be overwhelming for actors.
• It's important to separate self-worth from social media feedback.
• Collaboration in creative projects can lead to a joyful work environment.
• Positive reinforcement among team members fosters a supportive culture.
• The blend of genres can create unique storytelling opportunities.
• Knowing that everything will be okay by the end of a story is comforting.
• Engaging with fans is rewarding but need social media boundaries.
• The importance of being present in the moment, free from social media distractions.

Chapters
00:00 Introduction to the Awesome Business Podcast
00:57 The Role of Social Media in Entertainment
08:07 Navigating Feedback and Criticism
12:30 The Love-Hate Relationship with Social Media
15:23 Behind the Scenes of Mistletoe Murders on Hallmark+
22:05 The Unique Blend of Genres in Mistletoe Murders

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Topics
Sarah Drew, Grey's Anatomy, Hallmark, MistleToe Murders, Lifetime, Twinkle All The Way, acting, producing, directing, writing, storytelling, empathy, community, grief, faith

Summary
In this episode of the Awesome Business Podcast, host Ryan McPartlin engages in a deep conversation with actress, writer, and producer Sarah Drew. They explore Sarah's journey from acting in 'Grey's Anatomy' to taking on roles as a producer and director, discussing the challenges and triumphs she faced along the way. The conversation delves into the importance of storytelling, the human experience, and the themes of community and grief in her writing. Sarah shares her insights on faith, empathy, and the evolution of her perspective as an actor, emphasizing the significance of integrity and connection in the entertainment industry. The episode concludes with a light-hearted reflection on their experiences filming 'Twinkle All the Way' and the joy of collaboration in creative projects.

Takeaways

• Sarah Drew transitioned from acting to producing and writing.
• She emphasizes the importance of storytelling rooted in human experience.
• Community and grief are central themes in her writing.
• Sarah believes in the power of empathy and integrity in the industry.
• Her faith influences her approach to leadership and collaboration.
• The creative process can be collaborative and fun, akin to a theater camp experience.
• Writing requires a clear outline before diving into dialogue.
• The human element in storytelling is irreplaceable by AI.
• Sarah's scripts often reflect her values of family and community.
• She encourages curiosity and understanding in interactions with others.

Chapters
00:00 Introduction to the Awesome Business Podcast
01:29 Celebrating Sarah Drew's Career
05:28 The Transition from Acting to Producing and Directing
10:31 The Journey of Writing and Creating Content
13:55 The Role of Human Experience in Storytelling
16:10 Exploring Themes of Community and Grief in Writing
18:31 Finding Faith and Empathy in the Industry
24:17 The Evolution of an Actor's Perspective
30:19 Behind the Scenes of 'Twinkle All the Way'

keywords
podcasting, entertainment industry, Jessica Hall, SiriusXM, Playboy, audience engagement, personal growth, self-doubt, career advice, family dynamics

summary
In this episode of the Awesome Business Podcast, host Ryan McPartlin engages in a candid conversation with Jessica Hall, exploring her multifaceted career in the entertainment industry, from her time at Playboy to her successful stint at SiriusXM. They discuss the challenges and triumphs of navigating fame, the evolution of podcasting, and the importance of authenticity in connecting with audiences. Jessica shares valuable insights on overcoming self-doubt, the significance of fulfillment in career choices, and offers practical advice for aspiring podcasters. The conversation highlights the hard work behind the scenes and the reality of building a personal brand in today's digital landscape.

takeaways

• Jessica Hall emphasizes the importance of authenticity in podcasting.
• Overcoming self-doubt is crucial for personal and professional growth.
• The entertainment industry requires hard work and dedication, not just luck.
• Building a personal brand is essential in today's digital age.
• It's important to enjoy what you do and not censor yourself too much.
• Fulfillment in your career choices leads to greater happiness.
• Engaging with your audience is key to success in podcasting.
• Commitment to your goals is necessary for achieving them.
• Social media presence is vital for building your brand.
• Reflecting on past experiences can guide future decisions.

Chapters
00:00 Introduction to the Awesome Business Podcast
00:58 Jessica Hall's Journey in the Entertainment Industry
03:15 Transitioning from Playboy to SiriusXM
05:41 The Evolution of Podcasting and Audience Engagement
08:53 Advice for Aspiring Podcasters
12:14 Reflections on Career Choices and Personal Growth
14:36 Overcoming Self-Doubt and Embracing Confidence
18:09 Navigating Fame and Family Dynamics
23:43 The Importance of Fulfillment in Career Choices

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Twitter - @ryanmcpartlin
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LinkedIn 0

keywords
entertainment, podcast, Jessica Hall, Hollywood, Playboy, confidence, auditions, business, success, journey

summary
In this episode of the Awesome Business Podcast, host Ryan McPartlin interviews Jessica Hall, who shares her journey from being a model to a podcast host and mom influencer. They discuss her early experiences in the entertainment industry, the challenges of auditions, and her time at Playboy, highlighting the importance of confidence, business savvy, and maintaining personal values in a competitive environment.

takeaways

• The entertainment industry is filled with extraordinary people and stories.
• Jessica Hall's journey began with a cattle call audition that changed her life.
• Confidence in auditions often develops over time and experience.
• Navigating the entertainment industry requires a strong sense of self and values.
• The hustle in Hollywood is real, with many challenges behind the scenes.
• Jessica's experiences at Playboy were both professional and personal, shaping her career.
• Understanding the business side of entertainment is crucial for success.
• Maintaining relationships while pursuing a career in entertainment can be challenging.
• The importance of networking and leveraging opportunities in the industry.
• Jessica's story emphasizes the need for resilience and adaptability in a changing landscape.

Chapters

00:00 Introduction to the Awesome Business Podcast
01:22 Jessica Hall's Journey into Entertainment
06:30 The Hustle of Hollywood
10:33 Navigating Confidence in Auditions
15:18 Experiences in the Playboy Industry
20:30 Leveraging Playboy for Business Success