Keywords: Podcast, wellness, yoga, fitness, entrepreneurship, mobility, CARS method, digital transformation, injury recovery, mental health, digital fitness, pandemic impact, grief, online business, wellness, community, fitness industry, personal growth, resilience, entrepreneurship

Summary

In this episode of The Awesome Business Podcast, Ryan McPartlin sits down with Nicole Sciacca—former professional dancer turned mobility expert, entrepreneur, and all-around badass—to talk about what happens when life throws punch after punch… and how you roll with it. Nicole built a thriving in-person fitness business, only to have the pandemic rip it away overnight, forcing her to rebuild from scratch in the digital world. She opens up about the struggle of starting over, the frustration of adapting to an industry that changed overnight, and the mindset shifts that kept her moving forward. We get into the raw, unfiltered truth about entrepreneurship, reinvention, and why fitness is so much more than just working out—it’s about training your body and your mind to handle whatever comes next. Nicole also shares how grief has reshaped her perspective, the surprising lessons it’s taught her, and why she believes the connections we make don’t end when someone is gone. If you’ve ever felt stuck, lost, or like you’re being forced into a new chapter you didn’t sign up for, this one’s for you.

• Nicole Sciacca transitioned from a professional dancer to a wellness expert.
• Injury led Nicole to discover the healing benefits of yoga.
• The CARS method focuses on joint health and functional movement.
• Nicole's journey emphasizes the importance of mental health in physical fitness.
• Adapting to the digital age was crucial for Nicole's business during the pandemic.
• The dance community provided a strong support network for Nicole.
• Nicole's podcast, Shocking Y'all, ranks in the top 3% globally.
• Teaching yoga can be challenging without reciprocal energy from students.
• Nicole's experience with injuries shaped her approach to teaching.
• The importance of stubbornness and resilience in entrepreneurship. This is a whole untapped market.
• Go all in because now is the best time.
• Incredible courses and platforms are available for online business.
• You can just find your community online.
• Death is not the end; it is a transitional relationship.
• Life is so much more profound and beautiful than we give it credit for.
• You have to see the bigger picture.
• I still talk to Matt; he is an ascended spirit.
• The pandemic created a polarizing environment in the fitness industry.
• You don't have to become Martha Stewart; find your niche.

Sound Bites

• "I'm destined for palm trees."
• "I had to heal and I had to move."
• "I left feeling good in my body."
• "I was like, what?"
• "I had over 200 people sign up."
• "I was just convinced I could do it."
• "This is a whole untapped market."
• "What a blessing this is."
• "I still talk to Matt."

Chapters
00:00 Introduction to the Awesome Business Podcast
01:53 Meet Nicole Sciacca: A Journey from Dance to Wellness
05:01 Navigating the Dance Community and Early Career
09:45 The Shift to Fitness and Healing Through Yoga
12:35 Injury and the Transformation of Teaching Yoga
18:22 The CARS Method: A New Approach to Movement
21:18 Adapting to the Digital Age During the Pandemic
24:33 Exploring the Digital Fitness Landscape
29:05 Navigating the Pandemic's Impact on Fitness
34:28 Confronting Grief and Loss
45:12 Embracing Change and Future Endeavors

Keywords
entertainment, podcast, Thomas Lennon, acting, pitching, social media, resilience, success, Netflix effect, show business

Summary
In this episode of the Awesome Business Podcast, host Ryan McPartlin engages in a deep conversation with Thomas Lennon, exploring the intricacies of success in the entertainment industry. They discuss the relentless work ethic required to thrive, the importance of resilience, and the art of pitching ideas. Lennon shares insights on how social media has transformed acting careers and reflects on the ongoing stress that accompanies success. The conversation also touches on the Netflix effect on career recognition and the significance of building connections in show business.

Takeaways

• Success in entertainment requires an insatiable work ethic.
• The highs and lows of the industry are very personal.
• Building resilience is crucial to navigate the challenges of show business.
• Pitching is an art that requires practice and performance.
• Social media has become a vital tool for aspiring actors.
• The Netflix effect can significantly impact career recognition.
• Connections in the industry can open doors to opportunities.
• Chronic stress is a common experience for those in entertainment.
• Superstitions and rituals can help soothe the anxiety of the job.
• Success is an ongoing journey, not a destination.

Sound Bites

• "You have to build up a very thick skin."
• "It's a performance of the idea."
• "The only easy day in show business was yesterday."
• "You must have some superstitions or good luck rituals."
• "You gotta bring it into a very short time span."
• "You gotta get to SAG early retirement which is 62."
• "It's never going to be easy."

Chapters
00:00 Introduction to the Awesome Business Podcast
00:57 The Journey of Thomas Lennon
02:54 The Reality of Success in Entertainment
06:16 Building Resilience in the Industry
10:08 The Art of Pitching and Performance
12:34 The Impact of Social Media on Acting Careers
18:27 The Hard Work Behind the Scenes
20:22 Reflections on Stress and Success
26:24 The Importance of Connections in Show Business
32:05 The Netflix Effect on Career Recognition
37:17 The Ongoing Journey in Entertainment

Follow us

Instagram: @ryanmcpartlin & @theawesomebusiness, Meta: @ryanmcpartlin, X: @ryanmcpartlin,

Keywords
Awesome Business Podcast, Thomas Lennon, Reno 911, acting, persistence, Hollywood, comedy, creativity, entrepreneurship, storytellingThe importance of rolling with the conversation and capturing moments.

Takeaways

• Embracing your archetype can lead to greater success in acting.
• Persistence is key in the entertainment industry; never throw anything away.
• The journey of creating Reno 911 was born from rejection and resilience.
• Being proactive and creating opportunities is essential for success.
• The State's success came from relentless effort and confidence.
• Every experience, even the bad ones, contributes to growth.
• Make it easy for others to hire you by being prepared.
• Creativity often comes from unexpected places and collaborations.
• The entertainment industry requires continuous effort and passion, even when not compensated.

Sound Bites
"Always roll first."
"Don't throw anything away."
"You can be more ready."
"The business was always weird."
"Don't ask, just do it."
"Make their decision easy."

Chapters
00:00 Welcome to the Awesome Business Podcast
01:27 Introducing Thomas Lennon: A Journey Through Comedy
04:39 Embracing Your Archetype in Acting
10:24 The Birth of Reno 911: A Comedy Revolution
12:55 The Importance of Persistence in Hollywood
21:33 The State: From NYU to MTV
29:16 The Art of Being Useful in the Industry

Keywords

Rachel Dratch, Debbie Downer, SNL, Christmas movies, manifestation, vision board, career, family, comedy, podcast

Summary
In this episode of the Awesome Business Podcast, Ryan McPartlin continues his conversation with Rachel Dratch, exploring her iconic character Debbie Downer from SNL, the challenges of balancing a career in entertainment with family life, and the evolution of Christmas movies. They discuss the intricacies of writing for television, the importance of manifestation and vision boards, and the potential for future projects. The episode is filled with humor, insights, and personal anecdotes that highlight the journey of both guests in the entertainment industry.

Follow Us:
Instagram @ryanmcpartlin @theawesomebusiness
FB @ryanmcpartlin
TikTok @ryanmcpartlin
X @ryanmcpartlin

Takeaways

• Debbie Downer originated from a sketch on SNL, not a common phrase.
• The impact of 24-hour news cycles on our perception of negativity.
• Balancing career milestones with family life can be challenging.
• Children may not appreciate their parents' careers until they are older.
• The evolution of Christmas movies allows for more comedic elements.
• Writing for TV involves understanding specific structures and tropes.
• Manifestation can play a significant role in achieving career goals.
• Vision boards can help clarify and focus one's aspirations.
• The entertainment industry is constantly evolving, requiring adaptability.
• Collaboration in comedy can lead to memorable and enjoyable experiences.

• "I edit myself all the time."
• "The vision board's a real thing."
• "I could talk to you forever."
• "Cluster Funk 2 coming out?"

Chapters
00:00 Introduction to the Awesome Business Podcast
00:58 The Legacy of Debbie Downer
04:40 Balancing Career and Family Life
10:52 The Evolution of Christmas Movies
12:48 The Art of Writing for TV
13:16 Future Projects and Manifestation
19:27 The Power of Vision Boards

Keywords
Rachel Dratch, SNL, improv, comedy, Clusterfunke Christmas, overcoming obstacles, entertainment industry, podcasting, actors

Summary
In this episode of the Awesome Business Podcast, host Ryan McPartlin welcomes Rachel Dratch, a renowned comedian and former SNL cast member. They discuss Rachel's journey in the entertainment industry, her experiences with improv, and the challenges of auditioning for SNL. The conversation highlights the importance of overcoming fears, the collaborative nature of comedy, and the personal connections formed through shared experiences in the industry.

Follow Us:
Instagram @ryanmcpartlin @theawesomebusiness
FB @ryanmcpartlin
TikTok @ryanmcpartlin
X @ryanmcpartlin

Takeaways

• Public speaking is often feared more than death.
• Rachel Dratch shares her journey from Second City to SNL.
• The importance of overcoming rejection in the entertainment industry.
• Improv requires overcoming the fear of the unknown.
• Collaboration in comedy fosters creativity and support.
• Auditioning for SNL is a dream come true for many.
• The competitive nature of SNL can be both challenging and rewarding.
• Rachel emphasizes the significance of community in comedy.
• The journey to success often involves unexpected paths.
• Reconnecting with colleagues can lead to new opportunities.

Sound Bites

• "I was so relieved to get my first laugh."
• "This is a chance to reconnect."
• "I wish I would have taken a shot too."
• "Improv is painful, but necessary."
• "Iron sharpens iron in comedy too."
• "It's a community, not just competition."

Chapters
00:00 Introduction to the Awesome Business Podcast
01:28 Rachel Dratch: A Comedy Icon's Journey
09:32 The Path to Comedy: Overcoming Obstacles
18:08 The World of Improv: Flow and Fear
23:09 Auditioning for SNL: The Dream and Reality
27:23 Collaboration vs. Competition in Comedy

Follow us
Instagram @theawesomebusiness @ryanmcpartlin
Facebook @ryanmcpartlin
X @ryanmcpartlin
TikTok @ryanmcpartlin

Keywords
Caitlin Crosby, The Giving Keys, leadership, entrepreneurship, celebrity influence, Taylor Swift, business growth, social entrepreneurship, challenges, trends, personal development

Summary
In this episode of the Awesome Business Podcast, host Ryan McPartlin interviews Caitlin Crosby, founder of The Giving Keys. They discuss the journey of The Giving Keys, its rise to fame, the challenges faced in business, and the influence of celebrities like Taylor Swift. Caitlin shares insights into her leadership style, the importance of personal growth, and how she navigates the complexities of running a business while maintaining a connection with her team. The conversation concludes with a special offer for listeners.

Takeaways

• Caitlin Crosby's journey with The Giving Keys is marked by significant media exposure.
• The importance of PR in growing a business cannot be overstated.
• Celebrity endorsements can dramatically impact a brand's visibility and sales.
• Caitlin is exploring the possibility of transitioning The Giving Keys into a nonprofit.
• Understanding the balance between being a leader and a friend is crucial.
• Caitlin's leadership style has evolved from being overly accommodating to finding a balance.
• The power of words and their impact on branding is significant.
• Caitlin emphasizes the importance of personal growth in leadership.
• The Giving Keys offers products tailored to various emotional needs.
• Listeners can use a special code for a discount on The Giving Keys products.

Sound Bites

• "When did you know this was a hit product?"
• "When Taylor Swift wore it."
• "I was like, I'm the worst boss ever."
• "You can 'maybe' buy one of these."
• "It's just like we pick up where we left off."

Chapters
00:00 Introduction to the Awesome Business Podcast
00:59 The Rise of The Giving Keys
04:09 Challenges and Growth Strategies
06:00 Influence of Celebrities and Trends
12:01 Leadership Style and Personal Growth
18:10 Finding Balance in Leadership
24:54 Conclusion and Special Offer

Follow us:
Instagram @theawesomebusiness @ryanmcpartlin
Facebook @ryanmcpartlin
X @ryanmcpartlin
TikTok @ryanmcpartlin

Keywords
Awesome Business Podcast, Caitlin Crosby, The Giving Keys, pay it forward, entrepreneurship, resilience, homelessness, celebrity endorsements, business growth, social impact

Summary
In this episode of the Awesome Business Podcast, host Ryan McPartlin interviews Caitlin Crosby, the founder of The Giving Keys, a pay-it-forward movement that started by employing people transitioning out of homelessness. They discuss Caitlin's journey from acting and singing to entrepreneurship, the challenges she faced, and the impact of her work on the lives of others. The conversation highlights the importance of resilience, social responsibility, and the power of human connection in business.

Takeaways

• The mindset of resilience and reinvention.
• Caitlin Crosby's journey is a testament to the power of empathy.
• The Giving Keys roots of transitioning out of homelessness.
• Celebrity endorsements and their impact on a business.
• It's essential to connect with the community to understand their needs.
• Starting a business doesn't require having all the pieces in place.
• The pay-it-forward model creates a cycle of giving and support.
• Human connection is vital in both business and personal life.
• Discernment is crucial when engaging with those in need.
• The Giving Keys has become a lasting trend in the fashion industry.

Sound Bites

• "There's so much potential inside of them."
• "You have to pass it on, pay it forward."
• "It's about noticing what people need."
• "I love encouraging people in business."

Chapters
00:00 Introduction to the Awesome Business Podcast
01:27 Meet Caitlin Crosby: The Heart Behind The Giving Keys
07:29 The Journey of The Giving Keys
12:13 Connecting with the Homeless: A Life-Changing Encounter
18:36 The Pay It Forward Movement
21:43 The Impact of Celebrity Endorsements and Closing Thoughts

socials
Instagram: @ryanmcpartlin, @theawesomebusiness
Facebook: @ryanmcpartlin
X: @ryanmcpartlin

keywords
Oprah, reality show, podcast, parenting, mental health, authenticity, connection, family, influence, self-worth, communication, support

summary
In this episode of the Awesome Business Podcast, host Ryan McPartlin engages in a deep conversation with motivational speaker and author Kristina Kuzmic. They explore themes of authenticity, the importance of mission statements in personal and family life, and the challenges of parenting, particularly regarding mental health. Kristina shares her journey of navigating her son's struggles with mental health, emphasizing the need for connection, understanding, and curiosity in parenting. The discussion also touches on the pressures of social media, the significance of detaching self-worth from children's behavior, and advice for aspiring influencers to remain authentic in their pursuits.

takeaways

• Be authentic in your mission and actions.
• Having a mission statement helps maintain focus.
• Parenting is more about connection than control.
• Recognize signs of struggle in children early.
• Create a safe space for open communication.
• Detaching self-worth from children's behavior is crucial.
• Stay true to your values and authenticity.
• Say no to negativity and judgment.
• Encourage vulnerability and honesty in family discussions.
• Support others and build a community of kindness.

Sound Bites

• "I want to be for others when I needed it."
• "Tell me more, I want to know more."
• "Stay authentic, the only expert is being you."
• "Say no thank you to all the judgment."
• "Better be done than perfect."

Chapters
00:00 Introduction to the Awesome Business Podcast
00:58 The Importance of Authenticity and Mission Statements
05:20 Navigating Mental Health Challenges in Parenting
10:23 Recognizing Signs of Struggle in Children
13:15 Building Connection and Trust with Teens
20:15 Detaching Self-Worth from Children's Behavior
23:05 Advice for Aspiring Influencers and Authenticity