In this episode of The Aligned Hygienist podcast, Caitlin sits down with Brandi Hooker Evans, a dental hygienist and trailblazer redefining patient care in dentistry. Brandi shares her unique philosophy of moving away from a “herding cattle” approach to fostering exquisite, individualized care for each patient. With her Idaho roots and sunny personality, Brandi brings a fresh perspective on cultivating rewarding professional careers for dental professionals.

From actionable insights to inspiring stories, this conversation will empower you to enhance your patient care approach and create better days in your clinical practice. So, grab your boots and roll up your sleeves—this episode is packed with wisdom and positivity!

Brandi Hooker Evans is a dynamic dental hygienist, speaker, and advocate for personalized patient care. Hailing from Idaho, Brandi combines her small-town values with big ideas to revolutionize the way dental professionals approach patient interactions. With a deep passion for mentoring others, Brandi helps clinicians cultivate rewarding careers and create meaningful connections with their patients. Her vibrant personality and commitment to excellence make her a sought-after educator and thought leader in the dental community.

Connect with Brandi:

• Website: www.BrandiHookerEvans.com
• Email: stellaroutcomes@outlook.com
• @StellarOutcomes on FB and Instagram
• @BrandiHookerEvans on FB, Insta, and LinkedIn

Get Brandi's Book, Dentists, Hygienists, and Cows

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin

In this episode of The Aligned Hygienist, Caitlin Parsons shares her personal journey with chronic pain and the wellness strategies that have transformed her career and life. Chronic pain is a reality for so many dental professionals, yet it’s rarely talked about openly. In this episode, Caitlin dives into the most common pain issues in dentistry—neck and shoulder pain, lower back strain, and hand/wrist discomfort—and how these challenges can impact work and life.

Drawing from her experience as a chronic pain survivor and Certified Yoga Therapist, Caitlin offers actionable strategies to help you find relief and build a sustainable career. Topics include:

Ergonomics: Tips for optimizing posture, positioning, and workspace setup, plus must-have ergonomic tools like saddle stools, cordless handpieces, and ergonomic loupes.

At-Home Exercises: Yoga, stretching, pilates, and strength training to reduce tension and build resilience.

Stress Management & Lifestyle Changes: How nutrition, hydration, sleep, and finding joy can support your overall well-being.

Whether you’re dealing with discomfort now or looking to prevent chronic pain in the future, this episode will empower you with tools, insights, and hope. You’re not alone in this journey—and there are solutions to help you thrive.

Connect with Caitlin:

🎉 Ready to start your wellness journey? Grab your Free Chairside Guide featuring yoga exercises, ergonomic tips, and more,

• Instagram: @thealignedhygienist

• LinkedIn: Connect with Caitlin

• Email: Hello@TheAlignedHygienist.com

• Website: www.thealignedhygienist.com

Additional Resources:

💡 Learn more about Caitlin’s Yoga Membership and access over 150 on-demand classes to reduce pain and stress: https://thealignedhygienist.com/yoga-membership/

📩 Interested in personalized 1:1 coaching? Reach out to Caitlin directly at Hello@TheAlignedHygienist.com.

You deserve to live and work without pain—let’s take the first step together!

If you're struggling with ergonomics and pain and want additional support, please email me at: Hello@TheAlignedHygienist.com

I would love to see how I can support you!

CONNECT W/ CAITLIN:

• Find Caitlin on Instagram (@thealignedhygienist)
• Connect with Caitlin on LinkedIn
• Check out The Aligned Hygienist Website (www.thealignedhygienist.com)

In this episode of The Aligned Hygienist, Caitlin Parsons takes the mic solo to explore a topic that resonates deeply with dental professionals: mindfulness in dentistry. With her years of experience in clinical practice, Caitlin shares how mindfulness has transformed her approach to managing stress, improving focus, and staying present during patient care. In this episode, you’ll learn how incorporating small, intentional practices can make a big difference in your daily routine. Caitlin dives into:

🦷 The unique stressors dental professionals face, including patient anxiety, perfectionism, and physical demands.

🌿 Practical mindfulness techniques you can implement today, like chairside breathing, body scans, and micro-meditations.

✨ Tips for building sustainable mindfulness habits and using tools like mindfulness apps and yoga practices to support your journey.

You’ll also hear about Caitlin’s Yoga Membership, a budget-friendly on-demand resource with over 150 classes designed specifically for busy professionals, and how 1:1 coaching can provide personalized guidance to help you align your health, career, and life.

This episode is packed with actionable strategies to help you reduce stress, prevent burnout, and thrive in your role as a dental professional. Take the first step toward a calmer, more intentional workday today!

Connect with Caitlin:

🎉 Ready to start your wellness journey? Grab your Free Chairside Guide featuring yoga exercises, ergonomic tips, and more.

• Instagram: @thealignedhygienist

• LinkedIn: Connect with Caitlin

• Email: Hello@TheAlignedHygienist.com

• Website: www.thealignedhygienist.com

Additional Resources:

💡 Learn more about Caitlin’s Yoga Membership and start prioritizing your health today: https://thealignedhygienist.com/yoga-membership/

📩 Interested in personalized 1:1 coaching? Reach out to Caitlin directly at Hello@TheAlignedHygienist.com.

Let’s align your passion with your well-being—because you deserve to thrive!

If you're struggling with ergonomics and pain and want additional support, please email me at: Hello@TheAlignedHygienist.com

I would love to see how I can support you!

CONNECT W/ CAITLIN:

• Find Caitlin on Instagram (@thealignedhygienist)
• Connect with Caitlin on LinkedIn
• Check out The Aligned Hygienist Website (www.thealignedhygienist.com)