“What habits am I taking into this week with me that do not reflect the person I want to become…?”

Morning, Muses…

Welcome back to the ‘Monday Muse,’ my brand new mini, mini, podcast series!

I know so many of us have mixed feelings going into a new week - or maybe you just straight up dread it - especially if you’re not where you want to be right now.

I get it.

So every Monday morning you’re now going to wake up to a little voice note, just from me to you. Think of it as a mini, mini podcast - or the voice note you get from your best friend that puts a smile on your face even on the shittiest of days.

A 5-minute reminder, from me to you, of just how powerful you are. How capable you are. Of how much power you have to create change in your life.

And to remind you that you’re not on your own, whatever this week throws at you.

These episodes were previously only available as an exclusive for my e-mail subscribers but I loved recording them so much I wanted to publish them on the podcast too - make sure you’re subscribed so you don’t miss any!

Thank you so much for being here…

PS. If you enjoyed this please share it with someone!

*Journal prompts for this week:

* What habits am I currently choosing that feel comfortable to me right now, but are actually keeping me stuck at this level?

* What fears are tied to letting go of these habits? What am I afraid will happen if I change them?

If you’d like to support the show but you’re not in a position to commit to a paid subscription you can buy me a coffee just by clicking HERE!

RESOURCES:

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