“What would it feel like to fully trust that I can’t ever get it wrong..?”

Morning, Muses…

Welcome back to the ‘Monday Muse,’ my brand new mini, mini, podcast series!

I know so many of us have mixed feelings going into a new week - or maybe you just straight up dread it - especially if you’re not where you want to be right now.

I get it.

So every Monday morning you’re now going to wake up to a little voice note, just from me to you. Think of it as a mini, mini podcast - or the voice note you get from your best friend that puts a smile on your face even on the shittiest of days.

A 5-minute reminder, from me to you, of just how powerful you are. How capable you are. Of how much power you have to create change in your life.

And to remind you that you’re not on your own, whatever this week throws at you.

These episodes were previously only available as an exclusive for my e-mail subscribers but I loved recording them so much I wanted to publish them on the podcast too - make sure you’re subscribed so you don’t miss any!

Thank you so much for being here…

PS. If you enjoyed this please remember to send it to someone!

REFRAME AND MANTRA FOR THIS WEEK:

“I trust that my desires are divine directions. There are no detours, everything is leading me to exactly where I was always meant to go. This is MY story, it is not possible for me to get it wrong.”

*REFLECTION PROMPTS FROM THIS EPISODE:

* Where have I been judging a past version of me, wondering if I should have done things differently?

* What would it feel like to fully trust that I can’t ever get it wrong?

If you’d like to support the show but you’re not in a position to commit to a paid subscription you can buy me a coffee just by clicking HERE!

RESOURCES:

* Make sure you’re subscribed wherever you get your podcasts so you don’t miss an episode:

Apple Podcasts | Spotify

* JOIN MY SUBSTACK COMMUNITY HERE

* WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠

“What do you do when you feel like you’ve outgrown the person you thought you were supposed to be?”

In this episode I’m reflecting on some of my own experiences around identity shifts, talking about how we can start shedding old versions of ourselves, and what it actually looks like to follow your intuition when it leads you somewhere completely different than you’d planned.

I’m also sharing the exciting evolution of Muse Yourself, what’s lighting me up right now, and why I’ve been making some big - uncomfortable - moves behind the scenes to fully step into this next phase. If you’ve been feeling ALL the discomfort in the messy middle of your reinvention season, this episode is for you!

TOPICS WE’RE COVERING:

* What we do when we outgrow the version of ourselves we thought we wanted to be

* Navigating discomfort, uncertainty, and massive growth

* Surrendering old stories so we can hear where we’re being guided next

* Trusting our OWN intuition

* How I’m learning to show up differently this year and why we need to INVEST in our future selves

This episode is really an invitation to get honest with ourselves and ask:

* What old identities are we still clinging to?

* What if this is the season that could change everything?

Come reflect with me—and if it resonates, I’d love to hear what’s coming up for you. You can always find me over on Substack, where I share more behind the scenes, bonus episodes, and musings I don’t post anywhere else.

Until next time X

If you’d like to support the show but you’re not in a position to commit to a paid subscription you can buy me a coffee just by clicking HERE!

RESOURCES:

* Make sure you’re subscribed wherever you get your podcasts so you don’t miss an episode:

Apple Podcasts | Spotify

* JOIN MY SUBSTACK COMMUNITY HERE

* WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠

“Boundaries aren’t walls…they’re filters.”

Morning, Muses…

Welcome back to the ‘Monday Muse,’ my brand new mini, mini, podcast series!

I know so many of us have mixed feelings going into a new week - or maybe you just straight up dread it - especially if you’re not where you want to be right now.

I get it.

So every Monday morning you’re now going to wake up to a little voice note, just from me to you. Think of it as a mini, mini podcast - or the voice note you get from your best friend that puts a smile on your face even on the shittiest of days.

A 5-minute reminder, from me to you, of just how powerful you are. How capable you are. Of how much power you have to create change in your life.

And to remind you that you’re not on your own, whatever this week throws at you.

These episodes were previously only available as an exclusive for my e-mail subscribers but I loved recording them so much I wanted to publish them on the podcast too - make sure you’re subscribed so you don’t miss any!

Thank you so much for being here…

PS. If you enjoyed this please remember to send it to someone!

REMINDERS FOR THIS WEEK:

* You’re allowed to say no - WITHOUT explaining yourself.

* Protecting your peace is a priority - NOT a luxury.

* It’s ok to pause before replying!

* The right people will never require you to deplete or abandon yourself.

*REFLECTION PROMPTS FROM THIS EPISODE:

* What would it look like to honour my OWN energy today?

* What would change if I fully believed I’m worthy of protecting my peace?

If you’d like to support the show but you’re not in a position to commit to a paid subscription you can buy me a coffee just by clicking HERE!

RESOURCES:

* Make sure you’re subscribed wherever you get your podcasts so you don’t miss an episode:

Apple Podcasts | Spotify

* JOIN MY SUBSTACK COMMUNITY HERE

* WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠