In this conversation,

Scott and Hillary sit down with Mikey Julian to discuss Mikey's journey from a troubled childhood and substance abuse to becoming a licensed substance abuse counselor. They explore themes of gratitude, the impact of family dynamics, the importance of boundaries, and the resilience of individuals in recovery. Mikey shares his personal experiences with addiction, the challenges he faced, and the lessons learned along the way. The discussion emphasizes the significance of support systems, self-awareness, and the transformative power of recovery.

Takeaways

• Gratitude is essential for personal growth.

• Substance abuse often stems from childhood experiences.

• Family dynamics play a crucial role in addiction.

• Setting boundaries is vital for both addicts and their families.

• Recovery is a journey that requires self-awareness and honesty.

• Relapse is not the end; it's part of the learning process.

• Addicts possess resilience and creativity in overcoming challenges.

• Finding purpose can lead to a fulfilling life in recovery.

• Support systems are crucial for successful recovery.

• Every individual's recovery journey is unique.

www.survivinglifespickles.com

In this episode,

Scott and Hillary discuss the upcoming Strength and Connection Men's Retreat, emphasizing the importance of mental health awareness and connection among men. They express gratitude for their community and share personal updates, including Scott's new training initiatives in mental health first aid. The conversation highlights the need for open discussions about mental health in the workplace and introduces the ALGEE model as a framework for providing mental health first aid. The episode concludes with a call to action for listeners to engage in deeper conversations and share the episode with others.

Takeaways

• The Strength and Connection Men's Retreat offers a unique opportunity for men to connect and grow.

• Gratitude plays a significant role in personal well-being and community building.

• Mental health awareness is crucial in the workplace, especially in blue-collar industries.

• Mental health first aid training is essential for recognizing and addressing mental health challenges.

• Connection is a key factor in preventing suicide and supporting mental health.

• The ALGEE model provides a structured approach to mental health first aid.

• Self-care is vital for anyone looking to support others in mental health crises.

• Open conversations about mental health can help reduce stigma and promote understanding.

• Training in mental health first aid can lead to improved workplace morale and productivity.

• Engaging in deeper conversations can strengthen relationships and foster community support.

www.survivinglifespickles.com

https://www.eventbrite.com/e/strength-in-connection-mens-retreat-tickets-1466876640519?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

www.iloveyoubroproject.org

In part 2 of Danny's story he shares his profound journey from serving in the military to coping with PTSD and transitioning to civilian life. He recounts harrowing experiences in combat, the loss of fellow Marines, and the emotional toll it took on him. Danny emphasizes the importance of support systems, the need to express emotions, and the journey of healing through sharing his story. He offers valuable advice for both veterans and civilians dealing with trauma, highlighting the significance of finding purpose and positive change in life.

Takeaways

• Danny's experiences in combat left him with deep emotional scars.
• He felt a sense of failure for not being able to save his fellow Marines.
• The importance of showing love and support in critical moments.
• Transitioning to civilian life can be challenging for veterans.
• Danny's wife played a crucial role in his healing process.
• PTSD is not exclusive to military personnel; civilians can experience it too.
• Finding a support system is essential for healing.
• Danny learned to express his emotions rather than bottle them up.
• Sharing his story has been therapeutic for Danny.
• Danny emphasizes the need for positive change in life after trauma.

www.survivinglifespickles.com

In this episode,

Scott and Hillary speak with Amanda Hurst about her journey through grief after losing her husband to suicide. They discuss the importance of community support, the I Love You Bro Project, and the newly established I Love You Sis Program, which aims to empower women in understanding and supporting men's mental health. Amanda shares her personal experiences, the challenges of navigating grief, and the significance of connection in healing. The conversation emphasizes the need for open dialogue about mental health and the impact of shared experiences in fostering a supportive community.

Takeaways.

• The importance of gratitude and community support in healing.
• The I Love You Sis Program empowers women to support men in their lives.
• Connection with others who have experienced similar loss is vital.
• Grief can manifest in unexpected ways, affecting daily life.
• The significance of being present for someone in distress.

• The impact of suicide on families and communities is profound.
• Advocacy for mental health can stem from personal loss.
• The Love You Bro Project aims to create a supportive community for men.

www.survivinglifespickles.com

www.iloveyoubroproject.org

In this heartfelt conversation,

Scott Martin sits down with Mike, and Jamie Ramirez to discuss the profound impact of a life-altering motorcycle accident on their lives. They explore themes of gratitude, community support, and mental resilience as they navigate the challenges of recovery. Mike shares his journey from the accident to his hospital stay, emphasizing the importance of asking for help and embracing vulnerability. Jamie reflects on the emotional toll of the situation and the strength found in their family unit. Together, they highlight the power of community and the lessons learned through adversity, inspiring others to find hope and strength in their own struggles.

Takeaways

• Gratitude can set a positive tone in difficult times.

• Community support plays a crucial role in recovery.

• Mental resilience is key to overcoming adversity.

• It's okay to ask for help and lean on others.

• Adjusting to a new normal can be challenging but necessary.

• Vulnerability can lead to deeper connections and understanding.

• Every setback can be an opportunity for growth.

• Emotional strength is as important as physical strength.

• Life's challenges can bring people closer together.

• Finding purpose in adversity can inspire others.

www.survivinglifespickles.com

www.iloveyoubroproject.org

instagram mike.mayhem, jamramp13

Zach Gordon 801-514-1541

Shawn Holbrook 801-898-1852

Mike Ramirez 801-879-5748

https://gofund.me/aca74cfc

In this episode,

Scott & Hillary sit down with Mike Treas to discuss various themes including gratitude, personal reflections, and the evolving perspectives on identity and acceptance, particularly in relation to Pride Month. They explore childhood experiences, the journey of self-discovery, and the impact of family dynamics on personal growth. The conversation emphasizes the importance of making connections and seeking support during challenging times.

Takeaways

• Gratitude for friendships can lead to personal growth and inspiration.

• Pride Month highlights the evolution of acceptance in society.

• Childhood experiences shape our understanding of identity.

• Navigating one's sexual orientation can be a complex journey.

• Self-discovery often involves exploring new interests and passions.

• Family dynamics can significantly impact personal relationships.

• Therapy and mentorship can provide valuable support during tough times.

• Building connections is essential for emotional well-being.

• Embracing change is crucial for personal development.

www.survivinglifespickles.com

www.iloveyoubroproject.org

www.koruwell.com

https://www.centseifinance.com/martin-family/

In this conversation, Scott and Hillary sit down with Carrie Satterlee to listen to Carrie's journey of resilience, healing, and personal growth. Carrie shares her experiences with childhood trauma, her path to becoming a nurse, and the founding of Reclaim Wellness, where she integrates various healing modalities, including foot zoning. The discussion emphasizes the importance of self-love, emotional healing, and the impact of gratitude in transforming lives. In this conversation, Carrie shares her transformative journey through motherhood, healing, and personal growth. She discusses the challenges she faced as a young parent and how she found healing through foot zoning and alternative therapies. The conversation delves into the power of emotional release, the importance of building healthy relationships, and the impact of wellness retreats. Carrie emphasizes the significance of self-worth and the journey of healing, both personally and in relationships, while also highlighting the importance of exploring various healing modalities.

Takeaways

• Carrie's journey highlights the importance of resilience in overcoming trauma.

• Foot zoning is a powerful tool for emotional and physical healing.

• Self-love and self-worth are foundational to healthy behaviors.

• Carrie's experiences in nursing shaped her approach to wellness.

• Gratitude can significantly improve mental health and outlook on life.

• Childhood trauma can have lasting effects but can also lead to personal growth.

• The importance of community and support in healing journeys.

• Understanding the emotional connections to physical ailments is crucial.

• Carrie's story illustrates the power of mentorship and encouragement.

• Emotional release is crucial for personal growth.

• Alternative healing methods can lead to remarkable recoveries.

• The body teaches us through physical ailments and emotions.

• Building relationships requires understanding and communication.

• Self-worth is intrinsic and not based on external validation.

• Exploring multiple healing modalities can enhance personal growth.

www.survivinglifespickles.com

www.iloveyoubroproject.org

http://reclaim-wellness.mykajabi.com/up-coming-retreats

http://reclaim-wellness.mykajabi.com/signup-dbbb01b3-93e8-4898-afd4-5309bc30d64e

http://reclaim-wellness.mykajabi.com

Instagram coach-carrie@reclaim-wellness , reclaimwellness ,