Send us a text

In this inspiring episode of the Sparks of Gratitude Podcast, Randy Sparks sits down with Dr. Antoine Eid to dive deep into discovering your true self. He is the Founder and CEO of Meet Yourself, a groundbreaking platform combining genetics, neuroscience, and personal discovery. He also serves as CEO of Leapership Consultants Group and leads the Brain-Based Leadership Program at Cambridge. They explore how genetics, intuition, life experiences, and thinking patterns shape who you are — and how embracing your natural talents leads to greater happiness and fulfillment. Get ready for an eye-opening conversation about purpose, self-acceptance, and unlocking the gifts already within you.

🔥 You’ll learn:

✔️ Why intuition is a true strength, not a weakness
✔️ How genetics and environment influence your personality
✔️ The difference between motivators and competencies
✔️ Why aligning talents and learned skills leads to happiness
✔️ How to overcome fear, self-doubt, and old limiting beliefs
✔️ The real power of living authentically

Whether you're a CEO, creator, student, or seeker, this episode will shift how you think about your path forward.

Follow Sparks of Gratitude:
Instagram: https://www.instagram.com/sparksofgratitude/?hl=en
TikTok: https://www.tiktok.com/@sparksofgratitude
Facebook: https://www.facebook.com/sparksofgratitude
Website: https://www.sparksofgratitude.com

Do you know someone who we should have on the show? Email us:
info@sparksofgratitude.com

Send us a text

In this powerful episode of the Sparks of Gratitude podcast, host Randy Sparks sits down with renowned leadership coach and bestselling author Jim Huling (The 4 Disciplines of Execution) to explore the 4 transformative questions that can reveal your life’s true purpose.

From overcoming imposter syndrome to reconnecting with your inner calling, this heart-opening conversation will guide you to remember who you really are — and the value you already hold.

🔥 You’ll learn:

✔️ The 4 questions to find your purpose
✔️ How to overcome fear and self-doubt
✔️ The power of gratitude and intentional living
✔️ How leaders can create meaning and connection
✔️ Why “you are becoming, not faking” is the key to confidence

Chapter:
00:00 - Introduction
03:34 – Frequency of Emotions
09:23 – The Real Meaning of 'Calling'
20:53 – Four Questions That Changed Everything for Jim
26:13 – Randy’s Reflection: Fear of Not Living Fully
30:25 – Imposter Syndrome as a Signal, Not a Stop Sign
32:24 – The Committee in Your Head
35:44 – The Untethered Soul & The Roommate
37:30 – Coaching as a Sacred Space
40:26 – From CEO to Inner Child: Loneliness is Universal
42:00 – Two Questions Every Employee Asks
45:30 – Thank You vs. Real Appreciation
51:11 – Nourishing People Through Leadership

Follow Sparks of Gratitude:
Instagram: https://www.instagram.com/sparksofgratitude/?hl=en
TikTok: https://www.tiktok.com/@sparksofgratitude
Facebook: https://www.facebook.com/sparksofgratitude
Website: https://www.sparksofgratitude.com

Do you know someone who we should have on the show? Email us:
info@sparksofgratitude.com

Send us a text

Becky Kemp is an intentional leadership speaker, mindset coach, and author of The Word Effect: 7 Simple Words to Create Your Most Beautiful Life. Through her empowering message, Becky helps individuals and teams unlock the power of words to reshape their stories and live with greater joy and purpose. As the founder of Becoming Threads and host of The Word Effect Podcast, Becky brings energy, encouragement, and practical wisdom to every stage and conversation. Her approachable style and inspiring message leave a lasting impact on all who hear her.

In this inspiring episode of the Sparks of Gratitude Podcast, host Randy Sparks sits down with speaker, coach, and author Becky Kemp to explore the life-changing power of words. Becky shares insights from her book The Word Effect: 7 Simple Words to Create Your Most Meaningful and Beautiful Life, revealing how intentional language can shape your thoughts, your reality, and your future.

Discover how words like Acknowledge, Ask, Accept, Abundance, Action, Appreciate, and Aspire can help you overcome fear, self-doubt, and perfectionism—and guide you toward a more fulfilling, purpose-driven life. Becky also opens up about her personal journey, the importance of gratitude, and how shifting your self-talk can lead to lasting change.

Change your words. Change your story. Start today.

Chapter:
00:00 - Introduction
01:00 - Meet Becky Kemp: Speaker, Coach, and Author
03:28 - Words Shape Reality: The Power of Language
06:24 - How Becky’s Journey with Words Began
09:46 - 12-step program: “Easy does it” and “Just for today”
16:17 - Awareness: The First Step to Change
20:05 - Acknowledge: The First Power Word
22:40 - The Power of Writing Things Down
25:09 - Courage is trying what you don’t know how to do
26:49 - Power word #2: Ask – Inspires curiosity and change
29:31 - The HOW Acronym: Honesty, Open-Mindedness, Willingness
33:35 - Power word #3: Accept – Embrace where you are
39:06 - Accept yourself unconditionally – affirmation practice
41:14 - Power word #4: Abundance – Focus on progress
43:13 - Practice abundance daily – see more good
45:13 - Scarcity vs. abundance mindset
47:07 - Power word #5: Action – Consistent progress
50:00 - Power word #6: Appreciate – What you appreciate, appreciate
54:08 - Power word #7: Aspire – Always Becoming
57:02 - Get the book: The Word Effect by Becky Kemp

Follow Sparks of Gratitude:
Instagram: https://www.instagram.com/sparksofgratitude/?hl=en
TikTok: https://www.tiktok.com/@sparksofgratitude
Facebook: https://www.facebook.com/sparksofgratitude
Website: https://www.sparksofgratitude.com

Do you know someone who we should have on the show? Email us:
info@sparksofgratitude.com

Send us a text

This inspiring episode of the Sparks of Gratitude podcast explores the power of resilience, faith, and gratitude in overcoming life’s toughest challenges. Hosted by Randy Sparks, the conversation features Carrie Hill, who shares her personal journey from financial hardship to empowerment, highlighting how resilience is an ongoing process rather than a final achievement. Carrie discusses the inspiration behind her Refined Resilience podcast and her new initiative, Empowered, aimed at supporting women facing financial struggles. The episode emphasizes hope as an adventure, the importance of community, and how embracing gratitude fuels personal growth and transformation.

Carrie Hill is a PR expert with 18+ years of experience, specializing in brand strategy, media relations, and storytelling. She is the founder of CHill Consulting Agency and co-creator of InPowered, a program helping divorced women re-enter the workforce. Carrie also hosts the Clover Conversations Podcast, where she explores personal and professional growth.

🎧 Listen now and start your journey to a more intentional and fulfilling life!

Follow Carrie Hill:
​⁠

https://www.instagram.com/refindresiliencepodcast?igsh=Z215eTh1dnlvdGRo

Follow Sparks of Gratitude:
Instagram: https://www.instagram.com/sparksofgratitude/?hl=en
TikTok: https://www.tiktok.com/@sparksofgratitude
Facebook: https://www.facebook.com/sparksofgratitude
Website: https://www.sparksofgratitude.com

Do you know someone who we should have on the show? Email us:
info@sparksofgratitude.com

Send us a text

Natalie Ledwell is an internationally renowned motivational speaker, best-selling author, and Law of Attraction expert. As co-founder of Mind Movies, she has helped millions worldwide manifest their dreams through visualization and personal development. A risk-taker and non-conformist, Natalie has hosted The Inspiration Show and Wake Up TV! and is a founding member of multiple transformational leadership organizations. Passionate about empowering both adults and children, she is currently pioneering Personal Growth Studies, a life-changing curriculum for kids. Based in Southern California, she continues to inspire with her fearless approach to life and personal growth.

In this inspiring episode of the Sparks of Gratitude podcast, host Randy Sparks welcomes special guest Natalie Ledwell, a passionate advocate for gratitude and personal growth. They explore how our thoughts shape our reality, the power of visualization through Mind Movies, and the transformative impact of gratitude in daily life. Natalie also shares insights on emotional intelligence, her FeelWise app, and her personal journey of overcoming limiting beliefs. Tune in to discover how gratitude can be the gateway to manifesting your dreams and living a high-frequency life.

Chapter:
00:00 - Introduction
02:45 - The FeelWise App: Emotional Intelligence & Awareness
09:57 - How FeelWise Analyzes Emotional Energy
16:34 - The Journey to Creating Mind Movies
20:07 - Importance of Affirmations & Emotional Visualization
22:58 - The Role of Music in Manifestation
24:40 - Overcoming Limiting Beliefs to Dream Big
29:20 - The Power of Gratitude in Manifestation
32:44 - Natalie’s Personal Experience with Divine Gratitude
38:08 - High-Frequency Living & Emotional Awareness
44:01 - How to Reframe Past Challenges for Growth
48:28 - Learning from Mentors: Joe Dispenza & Bob Proctor

Follow Sparks of Gratitude:
Instagram: https://www.instagram.com/sparksofgratitude/?hl=en
TikTok: https://www.tiktok.com/@sparksofgratitude
Facebook: https://www.facebook.com/sparksofgratitude
Website: https://www.sparksofgratitude.com

Do you know someone who we should have on the show? Email us:
info@sparksofgratitude.com

Send us a text

Brad Aronson is a husband, father, and author who is passionate about kindness and entrepreneurship. His book, HumanKind: Changing the World One Small Act at a Time, shares true stories of kindness and its ripple effects. All proceeds go to Big Brothers Big Sisters.

When he’s not writing, Brad teaches entrepreneurship to youth, volunteers with nonprofits, and plays creative games with his family. He believes small acts can make a big difference and loves sharing that message with audiences everywhere.

In this inspiring episode of the Sparks of Gratitude podcast, host Randy Sparks welcomes bestselling author Brad Aronson, whose book Humankind explores the ripple effect of small acts of kindness. Through inspiring stories—such as a child turning a painful anniversary into a global kindness movement—this episode highlights how compassion can transform lives, offering hope and connection. With discussions on neuroscience, personal experiences, and practical ways to spread kindness, this podcast is a reminder that small gestures can make a big impact.

Chapter:
00:00 - Introduction
02:52 - The Story of Gabriel’s Day of Kindness
08:17 - The Science Behind Acts of Compassion
10:41 - How Helping Others Can Heal Trauma
12:42 - The Ripple Effect of Kindness on a Global Scale
15:00 - Love Does by Bob Goff
16:26 - A Personal Lesson on Seeing & Appreciating Everyone
18:04 - One Kind Act a Day by Curtis Bennett
19:18 - The Challenges of Accepting Help & How to Offer It Effectively
22:26 - The Importance of Acknowledging Others (The Cleaning Staff Story)
25:25 - The Connection Between Gratitude & Kindness
27:58 - The Power of Changing Perspectives in Relationships
33:14 - The Healing Power of Laughter
38:30 - Finding Hope in Kindness: Transforming Lives
40:37 - The Role of HopeWorks in Empowering Youth
43:38 - Overcoming Self-Doubt & Imposter Syndrome
44:57 - Encouraging Kindness & Service in Children

Follow Sparks of Gratitude:
Instagram: https://www.instagram.com/sparksofgratitude/?hl=en
TikTok: https://www.tiktok.com/@sparksofgratitude
Facebook: https://www.facebook.com/sparksofgratitude
Website: https://www.sparksofgratitude.com

Do you know someone who we should have on the show? Email us:
info@sparksofgratitude.com

Send us a text

Dr. Elia Gourgouris is a psychologist, bestselling author, and president of The Happiness Center, which is dedicated to fostering personal success and happiness. He is the author of 7 Paths to Lasting Happiness and co-author of 7 Keys to Navigating a Crisis. Dr. Elia is a sought-after speaker on mental health, resilience, and positive leadership. Born in Athens, Greece, he now inspires global audiences with his expertise in Positive Psychology and his passion for building a better, kinder world.

In this inspiring episode of the Sparks of Gratitude podcast, host Randy Sparks sits down with Dr. Elia Gourgouris, psychologist, happiness expert, and author of 7 Paths to Lasting Happiness. Together, they explore profound topics like the power of gratitude, navigating life's challenges, and the transformative journey of forgiveness. Dr. Elia shares personal stories of resilience, his wisdom on cultivating lasting happiness, and practical steps for self-care. Tune in to discover how to thrive through adversity and live your best life with purpose and joy.

Chapter:
00:00 - Welcome & Introduction
04:18 - Dr. Elia’s Mental Health TV Show Journey
07:22 - Gratitude Amid Adversity
10:07 - Life Lessons from Grandpa
13:00 - Finding Purpose After Loss
17:22 - Happiness as a Learnable Skill
18:49 - Self-Care: A Non-Negotiable Practice
26:33 - The 7 Paths to Happiness Overview
28:17 - The Four Archetypes: Victim, Critic, Bystander, Navigator
31:51 - The Power of Pivoting
36:16 - Key Insights on Living Happily
37:54 - Letting Go Through Forgiveness
44:20 - Self-Forgiveness & Freedom
49:50 - The Magic of Gratitude Walks

Follow Sparks of Gratitude:
Instagram: https://www.instagram.com/sparksofgratitude/?hl=en
TikTok: https://www.tiktok.com/@sparksofgratitude
Facebook: https://www.facebook.com/sparksofgratitude
Website: https://www.sparksofgratitude.com

Do you know someone who we should have on the show? Email us:
info@sparksofgratitude.com

Send us a text

Julie Carrier has been recognized as the #1 Coach for Young Women in the World by Marshall Goldsmith and the Leading Global Coaches Awards. She is a global authority on authentic confidence and leadership development, specializing in empowering women, young women, and girls

Join us as Julie Carrier, founder of Girls Lead and a leading expert in youth leadership, shares her inspiring journey from overcoming self-doubt to empowering young people worldwide. Discover how gratitude, character-based leadership, and resilience transform lives. This episode is packed with actionable advice for parents, teens, and educators to foster confidence and purpose in today’s challenging world.

Julie Carrier websites:

https://www.girlslead.us

https://www.topspeakerforgirls.com

Chapter:
00:00 - Introduction
01:50 - Julie's journey from anxiety to leadership
04:32 - Julie's mindset shift and leadership realization
06:00 - The life-changing moment with a speaker in a tuxedo
07:58 - Inspiring youth through gratitude and leadership
10:30 - Gratitude practices for teens
11:54 - Finding your “why” in challenging tasks
18:25 - Girls Lead: Empowering young women in leadership
21:29 - Creating leadership programs for schools
23:20 - The importance of strength-based recognition
25:23 - The power of recognizing character over performance
28:45 - Writing a gratitude letter
33:43 - Tips for parents to support teens' growth
39:58 - Teaching resilience and the role of failure
41:31 - Daily rituals and energy management
46:00 - Rediscovering your “why” in challenging tasks
50:43 - Closing advice: Living a balanced and intentional life

Follow Sparks of Gratitude:
Instagram: https://www.instagram.com/sparksofgratitude/?hl=en
TikTok: https://www.tiktok.com/@sparksofgratitude
Facebook: https://www.facebook.com/sparksofgratitude
Website: https://www.sparksofgratitude.com

Do you know someone who we should have on the show? Email us:
info@sparksofgratitude.com