In this special holiday episode of Shelbrook Speaks Out, Ben Shelbrook brings the magic of Christmas to life with a heartfelt reading of Clement Clarke Moore’s beloved poem, The Night Before Christmas. Whether you’re listening with family by the fire or enjoying a quiet moment alone, this timeless tale is sure to fill your heart with holiday cheer. Join Ben as he shares warm wishes for a Merry Christmas and reminds us of the true spirit of the season. Tune in and let the joy of the holidays surround you! Want to support the show?: ⁠⁠⁠⁠⁠⁠Buy Me A Coffee Donations⁠⁠⁠⁠⁠⁠

Also, visit ⁠⁠⁠⁠⁠⁠BenShelbrook.com⁠⁠⁠⁠⁠⁠ to show your support or pick up some branded merch in the store.

In this episode of Shelbrook Speaks Out, Ben Shelbrook tackles a common struggle: the gap between knowing the right thing to do and consistently acting on it. Whether it’s procrastination at work, neglecting family time, or falling into unproductive habits, this episode explores why we often stray from our values and how to realign our actions to match our intentions.

With seven practical segments, Ben dives into the psychology behind the gap, the costs of staying stuck, and the barriers holding us back. He also shares actionable tools like habit stacking, mindfulness, and accountability strategies to help you take control of your decisions and move closer to your goals.

If you’re ready to reflect, realign, and make meaningful progress in both your personal and professional life, this episode is for you. Tune in, and let’s start building the bridge together.

Music by Intertwyned: ⁠⁠⁠⁠⁠Intertwyned Music on Spotify⁠⁠⁠⁠⁠

Want to support the show?: ⁠⁠⁠⁠⁠Buy Me A Coffee Donations⁠⁠⁠⁠⁠

Also, visit ⁠⁠⁠⁠⁠BenShelbrook.com⁠⁠⁠⁠⁠ to show your support or pick up some branded merch in the store.

In this thought-provoking episode of Shelbrook Speaks Out, host Ben Shelbrook dives deep into one of humanity’s most profound and timeless questions: What is the meaning of life?

From exploring how different cultures, philosophies, and belief systems approach this question, to sharing his personal reflections on legacy and the importance of creating meaningful connections, Ben unpacks what it means to live a life of purpose.

Whether it’s through his podcast, writings, or videos, Ben discusses how he’s working to leave behind a legacy that captures his values, thoughts, and love for his family—ensuring that future generations will know who he was and what he stood for.

Through heartfelt stories, actionable insights, and a fresh perspective on how we fit into the bigger picture, this episode will challenge you to reflect on your own journey and inspire you to live with intention.

Tune in and discover how you can create meaning in your own life—and maybe even help someone else find theirs.

Keywords: Meaning of life, purpose, legacy, personal growth, reflection, family, inspiration, humanity, life’s big questions.

Music by Intertwyned: ⁠⁠⁠⁠Intertwyned Music on Spotify⁠⁠⁠⁠

Want to support the show?: ⁠⁠⁠⁠Buy Me A Coffee Donations⁠⁠⁠⁠

Also, visit ⁠⁠⁠⁠BenShelbrook.com⁠⁠⁠⁠ to show your support or pick up some branded merch in the store.

In this episode of Shelbrook Speaks Out, host Ben Shelbrook explores the universal concept of faith and its profound role in our lives. Faith isn’t just about religion—it’s the belief in something greater, something unseen, that guides us through life’s uncertainties.

Ben discusses how faith evolves as we grow, how it can be goal-oriented, and why it’s essential to realign our beliefs when we reach new milestones. He also reflects on the mystery of what lies beyond life and the power of faith to bridge the unknown.

Whether you’re religious, spiritual, or simply seeking clarity in your journey, this episode offers thought-provoking insights and practical encouragement.

Share this episode with someone who might need to hear it, and join the conversation about how faith shapes and carries us through life.

Music by Intertwyned: ⁠⁠⁠Intertwyned Music on Spotify⁠⁠⁠

Want to support the show?: ⁠⁠⁠Buy Me A Coffee Donations⁠⁠⁠

Also, visit ⁠⁠⁠BenShelbrook.com⁠⁠⁠ to show your support or pick up some branded merch in the store.

In this episode of Shelbrook Speaks Out, we dive into a topic many of us grapple with: the shift from doing something we love as a hobby to making money from it professionally. Does the joy of your favorite pastime fade when it becomes work? Host Ben Shelbrook explores the psychological shift from intrinsic to extrinsic motivation and how the pressures of turning a passion into a paycheck can strip away the fun.

We’ll also look at the importance of maintaining balance and offer practical tips on how to keep the joy alive while navigating the professional world. Whether you’re an artist, baker, writer, or musician, this episode is for anyone who’s ever wondered if you can have it all—doing what you love and still enjoying it.

Join us as we explore how to protect the playfulness in your passion, prevent burnout, and reconnect with the reason you fell in love with your hobby in the first place.

Music by Intertwyned: ⁠⁠Intertwyned Music on Spotify⁠⁠

Want to support the show?: ⁠⁠Buy Me A Coffee Donations⁠⁠

Also, visit ⁠⁠BenShelbrook.com⁠⁠ to show your support or pick up some branded merch in the store.

In this heartfelt episode of Shelbrook Speaks Out, host Ben Shelbrook tackles the critical topic of mental health. Speaking in a sincere, fatherly tone, Ben encourages listeners to recognize the importance of reaching out for help when life feels overwhelming. With personal reflections and practical advice, this episode emphasizes that it’s okay to not be okay—and that asking for support is a sign of strength, not weakness. Ben also shares valuable mental health resources at the end for anyone who may need immediate assistance. You’re not alone, and help is always available.

In today’s fast-paced world, where careers, responsibilities, and personal ambitions often compete for our time and attention, it's easy to get swept up in the whirlwind. But amid this rush, there’s something profoundly significant that often gets overlooked—the time we spend with our children while they are young. These years, fleeting as they are, shape not only their lives but ours as well. In this episode, we’ll delve into why it’s so essential to spend time with our children during their formative years and explore how growing up alongside them can change us as parents, help us forge stronger bonds, and contribute to their overall well-being.

Music by Intertwyned: ⁠Intertwyned Music on Spotify⁠

Want to support the show?: ⁠Buy Me A Coffee Donations⁠

Also, visit ⁠BenShelbrook.com⁠ to show your support or pick up some branded merch in the store.

A creepy tale to listen to while leading into the Halloween Season. I hope you enjoy! Stay strong, and don't be too scared...

Want to support the show?: ⁠⁠BuyMe A Coffee Donations⁠⁠

Also, visit ⁠⁠BenShelbrook.com⁠⁠ to show your support or pick up some branded merch in the store.

Music from #Uppbeat (free for Creators!):

⁠https://uppbeat.io/t/adi-goldstein/blank-light