• SSO - Episode 11 - Bridging the Gap

  • 2024/12/19
  • 再生時間： 19 分
  • ポッドキャスト

SSO - Episode 11 - Bridging the Gap

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  • In this episode of Shelbrook Speaks Out, Ben Shelbrook tackles a common struggle: the gap between knowing the right thing to do and consistently acting on it. Whether it’s procrastination at work, neglecting family time, or falling into unproductive habits, this episode explores why we often stray from our values and how to realign our actions to match our intentions.

    With seven practical segments, Ben dives into the psychology behind the gap, the costs of staying stuck, and the barriers holding us back. He also shares actionable tools like habit stacking, mindfulness, and accountability strategies to help you take control of your decisions and move closer to your goals.

    If you’re ready to reflect, realign, and make meaningful progress in both your personal and professional life, this episode is for you. Tune in, and let’s start building the bridge together.

    Music by Intertwyned: ⁠⁠⁠⁠⁠Intertwyned Music on Spotify⁠⁠⁠⁠⁠

    Want to support the show?: ⁠⁠⁠⁠⁠Buy Me A Coffee Donations⁠⁠⁠⁠⁠

    Also, visit ⁠⁠⁠⁠⁠BenShelbrook.com⁠⁠⁠⁠⁠ to show your support or pick up some branded merch in the store.
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あらすじ・解説

In this episode of Shelbrook Speaks Out, Ben Shelbrook tackles a common struggle: the gap between knowing the right thing to do and consistently acting on it. Whether it’s procrastination at work, neglecting family time, or falling into unproductive habits, this episode explores why we often stray from our values and how to realign our actions to match our intentions.

With seven practical segments, Ben dives into the psychology behind the gap, the costs of staying stuck, and the barriers holding us back. He also shares actionable tools like habit stacking, mindfulness, and accountability strategies to help you take control of your decisions and move closer to your goals.

If you’re ready to reflect, realign, and make meaningful progress in both your personal and professional life, this episode is for you. Tune in, and let’s start building the bridge together.

Music by Intertwyned: ⁠⁠⁠⁠⁠Intertwyned Music on Spotify⁠⁠⁠⁠⁠

Want to support the show?: ⁠⁠⁠⁠⁠Buy Me A Coffee Donations⁠⁠⁠⁠⁠

Also, visit ⁠⁠⁠⁠⁠BenShelbrook.com⁠⁠⁠⁠⁠ to show your support or pick up some branded merch in the store.
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