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サマリー
あらすじ・解説
It’s not just about how we look, it’s about how we feel, howwe value ourselves, and what we think we are capable of too – which the beauty industry knows too well!
This week we are discussing all things related to howwe see ourselves, the negative filters we have and how to remove them! We discuss ‘re-blonding’, eyelashes likeescaping spiders and one-legged high jumps; biscuits just sneak in.
Today’s question for you to mull over and which we also answer in the episode:
‘What does the belief that you aren’t attractive (enough) stop you from doing or allow you to avoid doing?’
Find us here:
Kathryn: www.kbmindfulcoaching.com
Kirsty: www.coachingbykirsty.co.uk
And on social media here:
Kathryn on LinkedIn - www.linkedin.com/in/kathryneball
Kirsty on Instagram - www.instagram.com/coachingbykirsty/