In this inspiring episode of self elevate studios, we explore the transformative journey of intentional living as we step boldly into 2025! Join us as we discuss how adopting a mindset of perseverance and purpose can propel us toward our goals, even when the path feels challenging.

We delve into the significance of setting clear, actionable goals and the power of community accountability. Discover how intentional setting events, like our upcoming Mindset Boxing Day on January 18th in Las Vegas, can help reset your mindset and strategize for the year ahead.

Listen in as we unpack the importance of self-discipline amidst life’s distractions, the value of surrounding ourselves with supportive friends, and the need for flexibility in our pursuits. You’ll learn practical strategies to celebrate small victories, adjust course when necessary, and stay committed to your unique journey.

Whether you’re seeking clarity on your aspirations or looking to cultivate a more intentional lifestyle, this episode is packed with insights that can inspire your best life. So, let’s embrace the promise of 2025 with purpose and enthusiasm!

Don't miss out—mark your calendar for our Mindset Boxing Day event and join us on this exciting journey of growth and accountability!

In this special episode, I’m taking a moment to announce a brief pause for the next two weeks as I focus on spending quality time with family and friends. I encourage all of you to embrace the joy of the holiday season and create wonderful memories. I can't wait to hear about all the amazing experiences you’ll have during this time. As we look ahead to the new year, I'm excited for what 2025 holds—let's make it an elevation year together! Enjoy the break, and I’ll be back soon with more inspiring content!

In this enlightening solo episode, we dive deep into the personal journey of self-discovery and spiritual connection. Join me as I explore the profound concept of 'meeting myself where I’m at'—embracing vulnerability, accepting my current circumstances, and understanding how these moments can be a canvas for divine communication.

Through heartfelt reflections and relatable anecdotes, I share what it means to truly listen to the whispers of God in our everyday lives. Whether you're feeling lost, overwhelmed, or simply seeking clarity, this episode offers insights on recognizing the signs and messages that surround us.

Together, we’ll examine the importance of self-compassion, the power of stillness, and the transformative impact of welcoming God’s presence in our personal struggles. Tune in for a journey of faith, grounding, and a deeper understanding of how God speaks to us in our moments of need. Let’s embark on this path of meeting ourselves right where we are—because that’s often where the magic begins.

Subscribe now and start the journey of meeting yourself, wherever you may be!

In this enlightening episode of Self Elevate Studios, host Angie Sweets explores the crucial yet often overlooked art of teaching others how to treat you in the entrepreneurial landscape. Drawing from personal experiences and valuable insights, Angie discusses the importance of setting boundaries, strategically sharing ideas, and building a supportive community. Discover how to navigate challenges with friends and family, the significance of intellectual property protection, and the power of emotional awareness as you carve your unique entrepreneurial path. Grab your favorite drink, settle in, and prepare for a hit of both wisdom and tough love to empower your journey!

**Podcast Description: The Power of Intentional Friendship**

Join host Angie Sweets in the latest episode of Self Elevate Studios as she explores the transformative concept of intentional friendship. Dive deep into the dialogue surrounding the societal pressures of friendship quantity versus the profound value of quality connections. With personal anecdotes and reflective insights, Angie challenges the stigma of having a small circle, emphasizing that true fulfillment comes from nurturing authentic relationships. Discover practical steps to cultivate a meaningful inner circle, embrace solitude, and break free from the judgment surrounding friendship dynamics. Tune in to celebrate the gems of friendship and the joy of mindful connections!

Episode Highlights: Overcoming Fear

In this episode, we delve into the concept of fear and its ability to hinder our progress toward achieving our goals. Bala offers profound insights on recognizing our fears, practical methods to confront and overcome them, and emphasizes the vital role of support systems on our path to success.

Connect with Bala:

• Instagram: @everythingbala
• Facebook: @everythingbala

This episode delves into the often-unseen dangers of passivity in relationships. Angie Sweets discusses how comfortable routines, while seemingly harmless, can lead to a disconnect between partners. The podcast highlights how unspoken responsibilities and a lack of open communication can breed resentment. Angie emphasizes the importance of:Open Communication: Regularly discussing responsibilities and feelings is key to preventing resentment. She encourages couples to have open conversations, sharing their mental loads and unseen burdens.

Teamwork Mindset: Partners should remember they're on the same team. Instead of keeping score, they should focus on collaborative problem-solving and mutual support.

Specific Communication: Instead of vague statements like "I do everything," be specific about your feelings. For example, "I feel overwhelmed when I handle grocery shopping alone."

Emotional Support: Actively ask your partner how you can support them better. What do they need to feel valued?

Appreciation: Show appreciation for your partner's contributions, both big and small. Suggesting actions like saying thank you, sharing a positive thing at the end of the day or week, or even creating a "gratitude box."

Regular Check-ins: Life changes. Schedule regular check-ins to ensure you're both feeling engaged and valued and to address any shifting responsibilities or feelings.

Key Takeaways:

• Passive behavior in relationships can lead to resentment.
• Open communication is crucial for maintaining a healthy partnership.
• Focusing on teamwork and mutual support is more effective than keeping score.
• Regularly expressing appreciation strengthens the bond between partners.
• Regular check-ins are needed to keep the lines of communication open.

Call to Action:

Subscribe to the podcast and share it with friends who might find it helpful. Keep the lines of communication open and take care of each other!

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In this episode of the Self-Elevate Studios podcast, host Angie Sweets explores the complexities of losing oneself in a relationship. We delve into the nuances of blending identities, discussing both the positive and negative aspects. Angie examines the initial euphoric stage of relationships (often called the "honeymoon phase"), where couples share experiences and build a deep bond. She then explores the potential pitfalls of adopting a partner's habits and losing one's sense of self.

The episode provides a framework for understanding how to identify both healthy and unhealthy relationship dynamics. Angie emphasizes the critical importance of maintaining self-awareness, recognizing when you're losing your sense of self, and building a partnership where both individuals can thrive. The discussion also touches on:

• Positive aspects of influence: How a partner’s positive qualities (discipline, goal-orientation, adventurousness) can inspire personal growth. The importance of mindful self-reflection to ensure changes are authentic rather than mere mimicry.
• Negative aspects of influence: The dangers of adopting a partner’s questionable habits, negative influences, or clashing values. The role of fear (fear of loss, of inadequacy) in unhealthy codependency.
• Self-reliance and accountability: The importance of maintaining self-reliance and accountability in a relationship. The critical link between self-awareness and accountability.
• Growth and problem-solving: How couples navigate challenges together while maintaining self-reliance and understanding that no one person can fill every void in another. The importance of collaboration and finding a balance between vulnerability and empowerment.
• Actionable steps: The episode concludes with actionable steps listeners can take to avoid losing their identity in a relationship, including practicing self-reflection, setting boundaries, encouraging mutual growth, staying connected to one’s values, and communicating openly.

Key takeaways: A healthy relationship is a dance—partners move together but retain their unique rhythms. This episode provides listeners with tools to build a fulfilling partnership that supports both individual growth and a strong sense of self.

Host: Angie Sweets

Social Media: @SelfElevateStudios