We’re officially a few months into the year, so it’s time for a real talk check-in! 🙌 Remember those goals, intentions, and changes you wanted to make back in January? How’s it going? Are you making progress, or are you feeling stuck?

In this episode, I’m asking the tough questions: 👉 Where are you now compared to where you started? 👉 What’s working? What’s not? 👉 Are you trying to do this alone?

If you’re feeling like you’ve hit a wall or life is pulling you in too many directions, you don’t have to stay stuck. I want to help you break through, realign with your goals, and move forward with purpose. Let’s talk about it!

Ready to get unstuck and take the next step? Let’s connect!

✨ Connect with me: 📩 DM me on Instagram: @coachmichelleporterfield 💌 Get coaching support: michelle@setfreesisterhood.com

💡 If this episode spoke to you, share it with a friend who needs a little check-in, too! Don’t forget to subscribe and leave a review—it means the world to me! 💛

"I thought the cravings would be easier by now…” If you’ve ever had this thought, you’re not alone. But here’s the truth—cravings don’t mean you’re failing. They’re just a sign that your brain is still healing and adjusting. In this episode, I’m breaking down how your beliefs shape your experience and how you can rewire your mind so cravings lose their power over you.

You’ll learn: ✨ Why cravings might still show up (and why that’s not a bad thing) ✨ How your thoughts about cravings affect how you experience them ✨ Simple mindset shifts to take the power back ✨ Why willpower isn’t the answer—and what actually works instead

If you’re feeling stuck, frustrated, or wondering why this still feels hard, this episode is for you. Let’s shift your mindset so you can walk in true freedom!

Let’s Connect: 💬 Ready to work together? Email me at michelle@setfreesisterhood.com to set up a Zoom call! 🎧 Love the podcast? Leave a review and share it with a friend!

Hit play and let’s dive in! 🎙💛

Hey, sister! Today, we’re getting real about that “stuck” feeling—whether it’s in your marriage, your job, or any situation that just feels unfulfilling. I hear it all the time: “I don’t have a choice,” “It’s just the way it is,” “What if I regret leaving?” But here’s the truth… you always have a choice. Staying stuck is a choice. Moving forward is a choice.

In this episode, we’re breaking down the excuses we tell ourselves, the fear that keeps us trapped, and how to take back your power—whether that means making changes in your situation or shifting your mindset. If you’ve been feeling unfulfilled but unsure what to do next, this is the tough-love, faith-filled encouragement you need!

🔥 What You’ll Learn Today:

• The biggest excuses that keep women stuck in relationships and jobs

• Why waiting for things to “magically get better” won’t work

• The two choices you always have: Change the situation or change yourself

• Practical steps to take when you don’t know what to do next

💬 Let’s Keep the Conversation Going!

• DM me on Instagram @‌coachmichelleporterfield and tell me your biggest takeaway!

• Need deeper support? Let’s work together—email michelle@setfreesisterhood.com to learn more about my coaching programs.

• If this episode spoke to you, share it with a friend who needs to hear it!

🎧 Don’t forget to subscribe and leave a review! Your support helps more women find freedom and step into their God-given purpose.

You are NOT stuck—you just need to make a choice. Let’s do this! 💪✨