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323 \\ I Thought This Would Be Easier—What Cravings Really Mean.
- 2025/03/27
- 再生時間： 19 分
- ポッドキャスト
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サマリー
あらすじ・解説
"I thought the cravings would be easier by now…” If you’ve ever had this thought, you’re not alone. But here’s the truth—cravings don’t mean you’re failing. They’re just a sign that your brain is still healing and adjusting. In this episode, I’m breaking down how your beliefs shape your experience and how you can rewire your mind so cravings lose their power over you.
You’ll learn: ✨ Why cravings might still show up (and why that’s not a bad thing) ✨ How your thoughts about cravings affect how you experience them ✨ Simple mindset shifts to take the power back ✨ Why willpower isn’t the answer—and what actually works instead
If you’re feeling stuck, frustrated, or wondering why this still feels hard, this episode is for you. Let’s shift your mindset so you can walk in true freedom!
Let’s Connect: 💬 Ready to work together? Email me at michelle@setfreesisterhood.com to set up a Zoom call! 🎧 Love the podcast? Leave a review and share it with a friend!
Hit play and let’s dive in! 🎙💛