Kick off 2025 with a bang on the Running Dryy Podcast!

This week, Andy and Rich bring the energy as they dive into what promises to be an incredible year ahead, full of exciting opportunities and the unknown adventures that make life so thrilling.

Rich celebrates an inspiring 3 years alcohol-free, and Andy is on the cusp of an epic 6-year milestone. Together, they reflect on the transformative power of running and living alcohol-free.

Spring marathons are just around the corner! With Barcelona and Paris quickly approaching, the duo shares their insights on tackling the challenges of winter training and the electrifying anticipation of race season.

Don't miss this motivational and inspiring episode packed with stories, tips, and a shared passion for running dry and thriving in 2025!

Our Links...

Download the Dryy APP - www.dryyapp.com

www.afrunners.com where you can join the FREE community
To follow Andy you can link up on Instagram - @andy_delderfield_af_runners or Facebook - www.facebook.com/andy.delderfield

You can connect with Rich on the following links,
Instagram - @runningdryy - @runningdryy_rich - @take.a.cleanbreak

I (Andy) am currently raising money for Save the Rhino - I will be Running the London Marathon in April 2025 as a Rhino!! Donate here -https://www.justgiving.com/page/andy-savd-the-rhino