• Running From Memories: At Two Years, it Causes Me More Stress to Avoid the Pain than Face it

  • 2024/11/19
  • 再生時間： 9 分
  • ポッドキャスト

Running From Memories: At Two Years, it Causes Me More Stress to Avoid the Pain than Face it

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Anniversaries bring big feelings and now, two years since Sam's death, I have found myself falling back into old patterns of avoidance.

    This time, however, I am finding my stress and anxiety lie more in my avoidance tactics and how they are impacting my life than in facing and dealing with the same pain I have lived with for two years now.

    In this episode, I discuss two of my biggest negative coping mechanisms, over-sleeping and constant podcasts listening, are impacting the quality my life, and why I am finding that looking directly at my grief is more healthy and at this point, and even easier, than avoiding it.

    続きを読む 一部表示

あらすじ・解説

Anniversaries bring big feelings and now, two years since Sam's death, I have found myself falling back into old patterns of avoidance.

This time, however, I am finding my stress and anxiety lie more in my avoidance tactics and how they are impacting my life than in facing and dealing with the same pain I have lived with for two years now.

In this episode, I discuss two of my biggest negative coping mechanisms, over-sleeping and constant podcasts listening, are impacting the quality my life, and why I am finding that looking directly at my grief is more healthy and at this point, and even easier, than avoiding it.

続きを読む 一部表示

Running From Memories: At Two Years, it Causes Me More Stress to Avoid the Pain than Face itに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。