• Rotator Cuff Rehab

  • 2021/12/20
  • 再生時間： 39 分
  • ポッドキャスト

Rotator Cuff Rehab

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  • In episode 2 of the podcast, Dr. Jon Brubaker discusses nagging rotator cuff injuries and how to screen for and treat them. He explains how and why your standard external rotation exercises may not be working for you and one simple trick for how you can isolate your rotator cuff muscles.

    Connect with Dr. Jon on Facebook at:
    facebook.com/jonathan.r.brubaker

    For more upcoming tips, hacks, and tutorials request to join the brand new free Facebook group at:
    www.facebook.com/groups/warriorguide
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あらすじ・解説

In episode 2 of the podcast, Dr. Jon Brubaker discusses nagging rotator cuff injuries and how to screen for and treat them. He explains how and why your standard external rotation exercises may not be working for you and one simple trick for how you can isolate your rotator cuff muscles.

Connect with Dr. Jon on Facebook at:
facebook.com/jonathan.r.brubaker

For more upcoming tips, hacks, and tutorials request to join the brand new free Facebook group at:
www.facebook.com/groups/warriorguide
続きを読む 一部表示

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