In a world teetering on the edge of massive systemic disruption, how do leaders navigate forward with clarity, courage, and impact?

In this episode, I'm speaking with Caroline Stokes, a global leadership strategist offering a timely, sobering, and visionary approach to reinventing leadership.

Her new book, Aftershock to 2030, is a radical roadmap for CEOs leading beyond collapse and thrive in an era of unprecedented change.

We're diving deep into why

• Nervous system regulation
• Trauma-informed leadership
• Emotionally intelligent AI
• And a willingness to completely reinvent yourself...

aren't just nice-to-haves—they're now mission-critical skills.

Featured in this podcast:

• Learn more about Caroline and pre-order her book here: https://www.theforward.co/
• Learn more about Jamie and take her 2-minute Leadership Archetype quick here: https://www.jamieleecoach.com/

Text me your thoughts on this episode!

Enjoy the show?

• Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify.
• Leave me a review in Apple Podcasts.

Connect with me

• Book a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1.
• Connect with me on LinkedIn
• Email me at jamie@jamieleecoach.com

In this episode, I'm joined by Michelle Petties, a TEDx speaker and food story coach who has transformed her own life by understanding the deep emotional roots of eating.

Michelle shares her remarkable journey of losing and gaining nearly 700 pounds before discovering how food is intimately connected to our emotions, memories, and cultural inheritance.

Through her personal story of overcoming food addiction and rebuilding her life after losing everything in the 2008 economic crisis, Michelle reveals how our relationship with food goes far beyond nutrition.

She explores how emotional eating is often a complex response to stress, loneliness, and unprocessed feelings, and offers a powerful framework for understanding and healing our relationship with food and ourselves.

This conversation is not just about weight loss, but about reclaiming personal agency, understanding our emotional landscapes, and learning to nourish ourselves in truly meaningful ways.

Mentioned:

• Impostor Syndrome Clinic for the Women of the Global Majority with Jamie Lee on June 13th at noon Eastern, 9am Pacific. Register here for free: https://us02web.zoom.us/meeting/register/7qFdxK7ORDeigFUGWGmbBw#/registration
• Michelle's TEDx Talk: A Food Addict's Lesson: Confusion. Clarity. Recovery: https://www.youtube.com/watch?v=WJLr53XlIV4
• Michelle's book: Leaving Large: https://leavinglarge.com/
• Michelle's website: https://go.michellepetties.com/mindovermeals

Text me your thoughts on this episode!

Enjoy the show?

• Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify.
• Leave me a review in Apple Podcasts.

Connect with me

• Book a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1.
• Connect with me on LinkedIn
• Email me at jamie@jamieleecoach.com

In this episode of Risky Conversations, we dive into the unique challenges faced by STEM professionals when it comes to navigating difficult conversations and developing essential social skills.

Dr. Corinna Freitag, an executive coach with a background in chemistry and industry, shares her interdisciplinary approach to helping her clients - chemists, engineers, and other technical experts - improve their communication, emotional intelligence, and ability to advocate for themselves.

Learn practical tools and strategies for overcoming the hyper-rational mindset and bridging the gap between analytical thinking and the messy realities of human interaction.

• Learn more about Dr. Corinna Freitag https://www.corinnafreitag.de/
• Connect with Dr. Corinna Freitag on LinkedIn https://www.linkedin.com/in/drcorinnafreitag/

Text me your thoughts on this episode!

Enjoy the show?

• Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify.
• Leave me a review in Apple Podcasts.

Connect with me

• Book a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1.
• Connect with me on LinkedIn
• Email me at jamie@jamieleecoach.com