In this week’s episode, I sit down with my 25-year-old daughter, Delaney, a USC alum navigating life in New York City while working in finance. Delaney shares her perspective as a young adult navigating life’s transitions. We dive into the journey from college to adulthood, the delicate art of balancing independence with parental support, and the significance of knowing your child’s world. From candid budgeting advice to navigating friendships and responsibilities, this episode is packed with practical tips and heartfelt reflections to strengthen family bonds.

Today’s episode is a special one. I’m thrilled to have my daughter Riley as my guest. She’s home from college, and I may have slightly sprung this idea on her last-minute, but she’s such a good sport! Riley is 22, a senior at USC studying business, and brings a unique Gen Z perspective to the topics we’ve been exploring on the podcast.

We dive into parenting reflections, what we got right (and what we didn’t), and what it’s like to be a young adult navigating today’s world. Riley shares her insights on growing up, balancing boundaries with independence, and the challenges teens face in the age of social media.

Whether you’re a parent of teens or just curious about life through the lens of a 22-year-old in 2024, this episode is packed with heartfelt conversation, laughter, and wisdom. So tune in for a candid chat about family, growth, and connection.

In this episode, I dive into practical strategies for navigating the complexities of parenting teens during the long holiday season. Whether you're facing last-minute curfew changes, questionable friendships, or challenging behavior, this solo episode offers proactive approaches to maintain strong boundaries and foster meaningful connections. Inspired by a heartfelt discussion with my Moms of Teens group, I share personal anecdotes, tools for staying calm under pressure, and insights on how to parent from a place of strength—not fear.

This week, I’m excited to welcome Andrew to dive into his experience as a dad. In the episode, Andrew, a father of two boys, 16 and 13, reflects on how his own upbringing shaped his approach to fatherhood. From learning invaluable lessons from a supportive dad to navigating the unique challenges of raising teens in today’s fast-paced, digital world, Andrew shares his journey with refreshing honesty. We explore the values he hopes to pass on, the unpredictable nature of parenting, and how staying connected while letting go has become a key part of his evolving philosophy. Andrew also opens up about finding the balance between providing guidance and giving his kids the space to grow, all while staying true to his belief that parenting is as much about learning from your kids as it is about teaching them.

In this episode, I sit down with Alan, a devoted dad navigating the unique journey of co-parenting his son, Dante, who is on the autism spectrum. Alan shares the decisions he and his ex-wife made to create a stable, loving environment for Dante, the challenges they faced, and the lessons they’ve learned along the way.

From navigating schools and societal judgment to embracing autism as a gift, Alan opens up about the deep reflections, tough moments, and joys of raising an extraordinary child. He even shares his perspective on the role children like his son may play in solving the world’s biggest challenges.

I hope this conversation will inspire you to rethink what it means to parent, to connect, and to embrace the beauty of every child’s unique path. Tune in for an honest, thoughtful discussion about acceptance, resilience, and the powerful potential of neurodiversity.

This week, I’m back with another solo episode, diving into practical tips for tackling the challenges of parenting teens. With my kids coming home soon, I’ve been reflecting on how to handle tough moments with patience and clarity.

If you’re feeling stuck or frustrated, this episode is for you! I’m sharing 10 actionable strategies to help you navigate tricky situations with confidence. From knowing when to step back to asking the right questions, I hope these tips will empower you to connect with your teen in a more thoughtful, effective way. Tune in and take a moment to learn some new approaches!

In this week’s episode, I sit down with Charmel Maynard, a first-time dad, husband, and all-around thoughtful human being, to explore his journey into fatherhood. Charmel shares candid insights about the values, conversations, and intentional choices he and his wife Jan made before welcoming their son, Miles Jackson Maynard, into the world. From first-date deep dives about kids to navigating boundary-setting with grandparents, Charmel offers a fresh perspective on modern parenting. Whether you're a parent, aspiring parent, or simply curious about rethinking traditional parenting approaches, I hope this episode will inspire and empower you.

This week, I’m thrilled to have three amazing moms from my Tools for Teenage Years group here with us: Vicki, Alex, and Adi. In this episode, we’re recreating the intimate, reflective atmosphere of our sessions—starting up with a quick check-in and then diving deep into family dynamics. You’ll hear candid stories about the different challenges these moms face as they navigate raising teenagers alongside their partners. Everything from handling parenting disagreements to cross-cultural communication and balancing marriage while being full-time parents. Each of my guests share a unique perspective shaped by their own unique backgrounds. Join us as we dig deep into the complexities of co-parenting, cultivating family bonds, and building lasting partnerships.