Chris and Christina originally aired a podcast called The Three Levels of Motivation (Season 3 Episode 25 on Feb. 7 airdate). While it was helpful we did receive some feedback that made us think there may be more to the story. That’s the reason for today’s podcast with Rob Schrader.

Here's a review of The Three Levels of Motivation:

1. Reference: Beyond Weight Loss Documentary by Keith Klein, Certified Clinical Nutritionist
2. Motivation Types
   1. Level One: Fear Based Motivation. It gets your attention but it’s not lasting. Example: Spouse says you have to stop drinking or they will leave.
   2. Level Two: Feedback Based Motivation. Example: Someone compliments you on weight loss
   3. Level Three: Intrinsic Based Motivation
      1. Definition of intrinsic: innate, inborn, comes from within
      2. Change from having to do something to wanting to do it.
      3. Example: Want to get healthy to be around for future grandchildren.

While all these are good this is where Rob steps in with The Fourth Motivation: Love-based motivation. Every other type previously mentioned is inherently selfish and self-serving. Biblically, the highest form of motivation is other-serving, it's motivated by love for another. Our sin nature is self-serving and our culture is centered around the individual and the self.

Today's Sponsor: Shelter Insurance - The Aaron Ruiz Agency.

Today Chris and Christina tackle the complex topic of compassion fatigue.

What is it?

What are the signs you have it?

Who gets it?

What leads to it?

How do you cope with it?

How can you keep from falling into it?

This two part series will answer all those questions and more!

References from today's episode:

Canadian Medical Association Article

Boys and Girls Clubs of America Article

Today's sponsor: Lori E Kenney, CPA

Professional CPA advice for individuals or small businesses. If you're looking for a blend of personalized attention and professional experience, you've come to the right place. Working with them is the best thing you can do for your small business!

Loriekenneycpa.com

Today Chris and Christina tackle the complex topic of compassion fatigue.

What is it?

What are the signs you have it?

Who gets it?

What leads to it?

How do you cope with it?

How can you keep from falling into it?

This two part series will answer all those questions and more!

References from today's episode:

Canadian Medical Association Article

Boys and Girls Clubs of America Article

Today's sponsor: Lori E Kenney, CPA

Professional CPA advice for individuals or small businesses. If you're looking for a blend of personalized attention and professional experience, you've come to the right place. Working with them is the best thing you can do for your small business!

Loriekenneycpa.com