『Radio Headspace』のカバーアート

Radio Headspace

Radio Headspace

著者： Headspace Studios
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このコンテンツについて

 Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires© Headspace. All Rights Reserved. 心理学 心理学・心の健康 衛生・健康的な生活
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  • Shifting Focus, Finding Peace

    Shifting Focus, Finding Peace
    2025/05/24
    When life doesn’t go as planned, it’s easy to spiral. Today, Eve reflects on how turning to gratitude can help ease anxiety and bring us back to center. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    6 分
  • The Power of Hearing "No"

    The Power of Hearing "No"
    2025/05/23
    Rejection is hard, but it doesn’t have to break us. Today, Rosie shares a personal moment of being turned away and how we can use rejection to strengthen our sense of self. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    7 分
  • The Upside of Being Left Out

    The Upside of Being Left Out
    2025/05/22
    Feeling excluded can sting. Whether it’s missing a hangout or not being part of the group chat, Rosie shares how these moments can be reframed as invitations for clarity, self-worth, and conversation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    6 分

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