• The Real Difference Between a Life Coach and Business Strategist
    2024/12/24

    How does personal development fuel business success? In this episode, we explore the vital role life coaches play in helping you thrive both personally and professionally. While business strategists, and consultants focus primarily on operations and growth, coaches dive into the mindset and personal development that drive long-term success. By working on your inner growth, you can enjoy the confidence, clarity, and resilience needed to succeed in business. We’ll also discuss how these roles overlap and complement each other to create a holistic approach to business success. Ready to see how personal development can transform your business and life? Let’s dive in!
    My website ⁠https://www.heatherjonescoaching.com/⁠


    Youtube

    ⁠https://bit.ly/HeatherJonesCoachingYT⁠


    3 Steps to stop the self-doubt on the spot ⁠subscribepage.io/b4k6b7⁠


    LinkedIn ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠


    FB ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠


    FB Group Milspouse Mompreneurs ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠


    Instagram ⁠http://instagram.com/heather_jones_coaching⁠


    Scheduling link ⁠http://bit.ly/3tETvqQ⁠


    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

    続きを読む 一部表示
    13 分
  • SELF CARE Secrets Successful Entrepreneurs Use Daily
    2024/12/17

    In this episode, I share essential self improvement strategies and productivity tips that can help you master work life balance as a mompreneur. Through personal development techniques and proven business coaching methods, I'll guide you through practical steps to enhance your daily routine while managing both family and business responsibilities. Whether you're a military spouse or a mom with entrepreneurial dreams, you'll discover actionable strategies to make every day count! Don't forget to download your free ebook and get your business rolling.


    My website ⁠https://www.heatherjonescoaching.com/⁠


    Youtube

    ⁠https://bit.ly/HeatherJonesCoachingYT⁠


    More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook

    https://heatherjonescoaching.com/ebookfreedownload/


    LinkedIn ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠


    FB ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠


    FB Group Milspouse Mompreneurs ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠


    Instagram ⁠http://instagram.com/heather_jones_coaching⁠


    Scheduling link ⁠http://bit.ly/3tETvqQ⁠


    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

    続きを読む 一部表示
    13 分
  • 3 Tips on how military spouses can recenter after military relocation or deployment
    2024/12/10

    Feeling ungrounded after a relocation or deployment? Join two military spouses as we dive into three powerful ways to find your center again after major life shifts. In this candid conversation, we share the reality of navigating change while honoring what you've left behind. My guest brings practical, heartfelt tips to help you through the transition: from giving yourself space to grieve, to tapping into your strengths, and reconnecting with your core values. Whether you're in the middle of a move or adjusting post-deployment, these insights will empower you to reclaim a sense of stability and purpose in your journey. Connect with Kasie Purvis: https://podcasts.apple.com/us/podcast/gather-the-scattered-finding-community-military/id1708278926 Instagram.com/wearethescattered Facebook.com/wearethescattered Get to know me a little more: https://veteransspouseproject.org/we-are-the-scattered/ Heather's links: Website https://www.heatherjonescoaching.com/ Freebie: Holiday Harmony Roadmap: Streamline Your Business and Life for a Stress Free Season subscribepage.io/HolidayHarmony More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook https://bit.ly/HJCebookYT

    続きを読む 一部表示
    38 分
  • 3 Proven strategies for growing your home based business
    2024/12/03

    In this episode, I’m sharing practical, actionable tips for military spouse entrepreneurs and mompreneurs to gain clarity, set meaningful goals, and build momentum in both your personal and business life. If you’ve been feeling overwhelmed, stuck, or struggling to balance your roles, these real steps can help you take confident action today! From journaling exercises to mindset shifts and goal-setting strategies, you’ll learn how to break free from self-doubt and move forward in your life and business.
    Dream, Define, Do Workshop signup link.

    https://subscribepage.io/D3Workshop


    My website ⁠https://www.heatherjonescoaching.com/⁠


    Youtube

    ⁠https://bit.ly/HeatherJonesCoachingYT⁠


    Holiday Harmony Roadmap: Streamline Your Business and Life for a Stress Free Season

    subscribepage.io/HolidayHarmony


    LinkedIn ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠


    FB ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠


    FB Group Milspouse Mompreneurs ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠


    Instagram ⁠http://instagram.com/heather_jones_coaching⁠


    Scheduling link ⁠http://bit.ly/3tETvqQ⁠


    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

    続きを読む 一部表示
    10 分
  • Overcoming challenges and finding purpose
    2024/11/26

    If you’ve ever had that little voice inside saying, "I could turn this into a business," this episode is for you. I’ll talk about how to turn your entrepreneurial ideas into reality, how to find clarity in your business purpose, and how to overcome the struggles of self-doubt. Whether you’re a military spouse, a mompreneur, or someone with a dream but unsure of the next step, you won’t want to miss this! Don’t forget to subscribe for more tips on turning your passion into a business, and download my free eBook, "More Than Mom". More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook https://bit.ly/HJCebookYT


    My website ⁠https://www.heatherjonescoaching.com/⁠


    Youtube

    ⁠https://bit.ly/HeatherJonesCoachingYT⁠


    LinkedIn ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠


    FB ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠


    FB Group Milspouse Mompreneurs ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠


    Instagram ⁠http://instagram.com/heather_jones_coaching⁠


    Scheduling link ⁠http://bit.ly/3tETvqQ⁠


    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

    続きを読む 一部表示
    9 分
  • Exciting, Creative Self-Care Strategy for Busy Women
    2024/11/19

    Feeling burned out and ready for a fresh way to unwind? Dive into this conversation with two military spouses who understand the unique demands of balancing life, work, and self-care. In this episode, we explore how creativity—especially watercolor painting—can become a powerful self-care tool. Whether you're new to art or looking for a fresh creative outlet, discover how watercolor can help you de-stress, connect with yourself, and create moments of calm. Listen to learn easy tips for getting started, ideas for fitting art into a busy schedule, and how to use this gentle, expressive medium to nurture your inner peace. Connect with Angeline: Website: https://www.dotsanddust.com Instagram: https://www.instagram.com/dotsanddust Facebook: https://www.facebook.com/dotsanddust Want to take an art workshop with Angeline? https://www.dotsanddust.com/workshops Shop Dots & Dust's Handmade watercolor Paints & Artwork: https://www.dotsanddust.com/shop Join the Dots & Dust community: https://www.dotsanddust.com/newsletter-signup Heather's links: Website https://www.heatherjonescoaching.com/ Holiday Harmony Roadmap: Streamline Your Business and Life for a Stress Free Season subscribepage.io/HolidayHarmony More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook https://bit.ly/HJCebookYT #selfcare #militaryfamily #mompreneur

    続きを読む 一部表示
    39 分
  • 3 keys to avoiding burnout for women business owners
    2024/11/12

    Are you feeling exhausted and overwhelmed, constantly juggling responsibilities? In this episode, we dive into how to avoid burnout even though self-care feels so difficult to commit to. Heather and Rita share powerful insights on prioritizing yourself without feeling guilty and overcoming the internal barriers that often prevent us from taking time for self-care. Learn how to set boundaries, shift your mindset, and give yourself permission to be a priority. Whether you're a busy mom, military spouse, or entrepreneur, this conversation will help you reclaim your energy and reduce stress.


    My website ⁠https://www.heatherjonescoaching.com/⁠


    Youtube

    ⁠https://bit.ly/HeatherJonesCoachingYT⁠


    3 Steps to stop the self-doubt on the spot ⁠subscribepage.io/b4k6b7⁠


    LinkedIn ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠


    FB ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠


    FB Group Milspouse Mompreneurs ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠


    Instagram ⁠http://instagram.com/heather_jones_coaching⁠


    Scheduling link ⁠http://bit.ly/3tETvqQ⁠


    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

    続きを読む 一部表示
    20 分
  • Building RESILIENCE During Deployments and Relocations for Military Spouses
    2024/11/06

    In this episode we're talking military life and the necessary resilience it take to thrive. Eleni is sharing how military spouses can activate their resilience to live a fulfilling military life AND guide their kids through the same. Connect with Eleni Here: https://www.eleniparisi.com/ https://www.youtube.com/@neuro_educate


    My website ⁠https://www.heatherjonescoaching.com/⁠


    Youtube

    ⁠https://bit.ly/HeatherJonesCoachingYT⁠


    3 Steps to stop the self-doubt on the spot ⁠subscribepage.io/b4k6b7⁠


    LinkedIn ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠


    FB ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠


    FB Group Milspouse Mompreneurs ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠


    Instagram ⁠http://instagram.com/heather_jones_coaching⁠


    Scheduling link ⁠http://bit.ly/3tETvqQ⁠


    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

    続きを読む 一部表示
    45 分