• Protecting Your Energy During the Holiday Hustle

  • 2024/12/19
  • 再生時間： 16 分
  • ポッドキャスト

Protecting Your Energy During the Holiday Hustle

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  • The holiday season can feel like a marathon—shopping, cooking, cleaning, hosting, finishing last-minute work projects. It’s the season of go-go-go, but what about you? If you’re feeling drained, stressed, or like the to-do list has completely taken over your life, this episode is for you. Today, we’re talking about how to emotionally and energetically protect your energy and prioritize moments of rest. Because, let’s be honest: you can’t pour from an empty cup, and this season is no exception.
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あらすじ・解説

The holiday season can feel like a marathon—shopping, cooking, cleaning, hosting, finishing last-minute work projects. It’s the season of go-go-go, but what about you? If you’re feeling drained, stressed, or like the to-do list has completely taken over your life, this episode is for you. Today, we’re talking about how to emotionally and energetically protect your energy and prioritize moments of rest. Because, let’s be honest: you can’t pour from an empty cup, and this season is no exception.
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