Hella Well With Danielle

著者： Danielle D. Washington
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  • サマリー

  • Ready for a weekly mental vacation from the daily grind? Tune in to Hella Well with Danielle, a podcast for BIPOC women exploring the connection between your energy and the obstacles keeping you feeling stressed, stuck, unworthy, overwhelmed, or unbalanced. As a multidimensional energy healer, Danielle Washington draws on her experience with Kundalini yoga, breathwork, Reiki, and meditation, and as a Black woman, to share realistic wellness tips and techniques. Join her for a stress-free escape while taking a step towards mastering your energy and elevating your well-being.

    Follow us + Book a Yoga or Reiki Session:
    hellawellwithdanielle.com
    Instagram: @hellawellwithdanielle
    https://shor.by/hellawell
    Copyright Danielle Washington
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あらすじ・解説

Ready for a weekly mental vacation from the daily grind? Tune in to Hella Well with Danielle, a podcast for BIPOC women exploring the connection between your energy and the obstacles keeping you feeling stressed, stuck, unworthy, overwhelmed, or unbalanced. As a multidimensional energy healer, Danielle Washington draws on her experience with Kundalini yoga, breathwork, Reiki, and meditation, and as a Black woman, to share realistic wellness tips and techniques. Join her for a stress-free escape while taking a step towards mastering your energy and elevating your well-being.

Follow us + Book a Yoga or Reiki Session:
hellawellwithdanielle.com
Instagram: @hellawellwithdanielle
https://shor.by/hellawell
Copyright Danielle Washington
個人的成功 社会科学 自伝・回顧録 衛生・健康的な生活
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エピソード
  • Protecting Your Energy During the Holiday Hustle

    Protecting Your Energy During the Holiday Hustle
    2024/12/19
    The holiday season can feel like a marathon—shopping, cooking, cleaning, hosting, finishing last-minute work projects. It’s the season of go-go-go, but what about you? If you’re feeling drained, stressed, or like the to-do list has completely taken over your life, this episode is for you. Today, we’re talking about how to emotionally and energetically protect your energy and prioritize moments of rest. Because, let’s be honest: you can’t pour from an empty cup, and this season is no exception.
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    16 分
  • Holidays Your Way: Letting Go of Perfection and Setting Realistic Expectations

    Holidays Your Way: Letting Go of Perfection and Setting Realistic Expectations
    2024/12/12
    The holidays come with so many expectations—perfect meals, perfect gifts, perfect traditions. No one's fondest holiday memory was about how spotless the house was, yet we still try to make everything flawless, as if gold medals were given for holiday performance. But let me ask you this: who are you really doing it for? What if this season wasn’t about perfection but about presence? If you’re ready to let go of the pressure, simplify, and create a season that truly feels joyful, this episode is for you.




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    16 分
  • When the Holidays Feel Lonely: Finding Connection on Your Terms

    When the Holidays Feel Lonely: Finding Connection on Your Terms
    2024/12/05
    The holidays are painted as a time for joy and togetherness, but what if they leave you feeling lonely and disconnected instead? Whether you're surrounded by people but still feel unseen, or you're spending the season alone and wondering why it feels so heavy, this episode is here to hold space for you and offer a path to connection—on your terms.
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    19 分

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