In this episode, Jennifer McFarland explains what TFT Tapping is, how it helped her release the negative emotions from her past and how she was able to create better habits for herself to cope with life as an adult with ADHD.

Learn how to create easy changes in behavior through swaps, pairing a simple task with an already established habit, and the reasons we need to celebrate our accomplishments.

Jennifer is a speaker, author, ADHD advocate, and TFT Tapping practitioner. She is the founder of Monarch Dawn, where she combines her passion and purpose by sharing a way to heal from the past with a practical plan to create hope for the future. She’s developed Custom Made Change, a course that teaches how to create a personalized plan to finish what you start, even with ADHD. She is one of the authors in the book, The Strength to Shift by Kelly Snider.

Connect with Jennifer McFarland here:

www.monarchdawn.com

https://www.linkedin.com/in/jennifer-mcfarland-monarchdawn-099922162/ https://www.youtube.com/channel/UCEa6qc2Qb4FRIwyWuK1CTzw https://custom-made-change.circle.so/home

Connect with Peggy Meyer here:

Website & Blog: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF

In today’s episode, I will share with you the biblical story of the first Christmas along with a little history of some Christmas traditions including:

• Exchanging Gifts
• The Evergreen Tree
• Holly
• The Color Red
• The Yule Log
• Mistletoe
• Bells

God truly gave us the best present in the world, his son Jesus, to be present in our lives every day. Jesus brings good news of salvation, peace, and joy in every heart that receives Him.

This Christmas may you hear the angel’s message of hope and that you open your hearts to the best present God gave us, Jesus, to be ever present with you and to bring you closer to God.

As you gather with family and friends, let's remember its profound meaning—Christmas is a celebration of Christ with us. And we can celebrate each and every day.

May you have a very blessed and Merry Christmas from my family to yours!

Connect with Peggy Meyer here:

Website & Blog: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF

Our lives are a series of lessons and experiences that have shaped us into who we are. But what if we are not living and being our authentic selves? As an intuitive and empath, Tami Goulet experienced life differently than most others. She shares her story on how she was able to stop conforming to others expectations and societal roles to embrace who she really is and who she is meant to be to live a freeing life that is authentically hers. Now she helps other women do the same.

Through her business, Speak Your Soul Magicks, and her signature offerings—the C.I.R.C.L.E. Method and Biz Fairy Godmother Program—Tami blends practical strategies with intuitive insights to help clients create sustainable, meaningful, lasting transformation without drastic life changes.

In this episode, Tami shares the hard truth that we teach people how to treat us. If we have done that, we can retrain them, although it is not easy, it is possible!

Tami shares these gems:

1. You have survived 100% of your bad days so far.

2. Inside every trauma is a miracle waiting to be discovered.

3. If you want others to accept you for who you are and where you are in life and on your path, you must first accept them as they are and the life they are living and choosing to live.

4. You are exactly where you are supposed to be. Give yourself patience, grace and ease and have faith.

Connect with Tami Goulet here: FB Biz Page: https://www.facebook.com/SpeakYourSoulMagicks/

FB Group Page: https://www.facebook.com/groups/4020958638022523/

Instagram: https://www.instagram.com/speakyoursoulmagicks_tami/

YouTube: https://www.youtube.com/channel/UCdOHE2Vcii6nM74zCJ8Gh1Q

LinkedIn: https://www.linkedin.com/in/tami-goulet/

TikTok: https://www.tiktok.com/@spiritual.alchemist

Connect with Peggy Meyer here:

Website & Blog: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF