• Polished Beauty Podcast

  • 著者: Dr Daisy Ayim
  • ポッドキャスト

Polished Beauty Podcast

著者: Dr Daisy Ayim
  • サマリー

  • Ready to shine from inside out? Tune in to Polished Beauty Podcast where we talk business, beauty, brain and body-all in one spot! Hosted by powerhouse Dr Daisy Ayim, triple board-certified surgeon and your go-to for real talk on leveling up every part of your life. Whether you are navigating the path to wellness, embracing your beauty, pursuing your dreams, enhancing your fitness, or simply seeking inspiration for the next chapter, this is the place for you. We dive into heartfelt conversations, share inspiring stories, talk with expert guests and offer practical advice to guide you to embrace the beauty of every moment and every milestone. Welcome to polished beauty podcast where ambition meets empowerment. Like, follow, share, subscribe and let's get polished!

    New episode every wednesday

    Please visit our websites for more information below

    www.drdaisyayim.com

    www.polishedbeautypodcast.com

    2024
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あらすじ・解説

Ready to shine from inside out? Tune in to Polished Beauty Podcast where we talk business, beauty, brain and body-all in one spot! Hosted by powerhouse Dr Daisy Ayim, triple board-certified surgeon and your go-to for real talk on leveling up every part of your life. Whether you are navigating the path to wellness, embracing your beauty, pursuing your dreams, enhancing your fitness, or simply seeking inspiration for the next chapter, this is the place for you. We dive into heartfelt conversations, share inspiring stories, talk with expert guests and offer practical advice to guide you to embrace the beauty of every moment and every milestone. Welcome to polished beauty podcast where ambition meets empowerment. Like, follow, share, subscribe and let's get polished!

New episode every wednesday

Please visit our websites for more information below

www.drdaisyayim.com

www.polishedbeautypodcast.com

2024
エピソード
  • Mountains, Motherhood and Moments With Incredible Jenn Drummond
    2024/12/24

    In this episode of Polished Beauty, we sit down with the incredible Jenn Drummond, a world record-setting mountaineer who has scaled the seven second summits—the second-highest peaks on each continent. But Jen’s story is about much more than climbing mountains. As a mom of seven children, an entrepreneur, and an author, she shares how she balances these roles with her passion for adventure.

    Jenn’s journey is a testament to resilience, courage, and inspiration. Tune in to hear her insights on overcoming fear, finding balance, living for the moment and inspiring others to chase their own summits—whatever they may be.

    Let's get polished!

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    13 分
  • The Ultimate Gift to Yourself with Dynamic Guest Joey Turman
    2024/12/18

    In this special episode of Polished Beauty, our dynamic guest is Joey Turman—a health, fitness and nutritionist expert, TV personality and author of The Minimum Method. Together, we explore how to give yourself the ultimate gift: a healthier, stronger, and more balanced you.

    Joey shares his insights on top health trends for 2025, cutting-edge biohacking methods you can incorporate from the comfort of your home, and practical tips for navigating the holiday hustle without sacrificing your well-being. From nutrition to mental wellness and fitness strategies, this conversation is packed with actionable advice to help you finish 2024 strong and step into 2025 empowered and prepared.

    Whether you’re looking to optimize your health or start fresh, this episode is your roadmap to making meaningful changes that last. Don’t miss this inspiring conversation—it’s time to take control and prioritize you. Let's get polished!

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    23 分
  • Breaking the Weight Barrier: Understanding Obesity Beyond the Scale
    2024/12/11

    Obesity is more than just a number on the scale—it’s a complex condition shaped by biology, lifestyle, and environment. In this episode of Polished Beauty, we delve into the multifaceted causes of obesity, its impact on physical, mental, reproductive health, and the societal factors that contribute to its prevalence. From understanding the science behind weight gain to practical tips for prevention and treatment, this conversation is all about empowerment. Whether you’re seeking clarity on medical interventions, exploring lifestyle changes, or challenging societal stigma, this episode will equip you with knowledge and inspiration to take charge of your health. This is your obesity 101 lesson. Let's polished!

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    19 分

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