Are you ready to break free from societal norms and embrace your entrepreneurial spirit? In Episode 71 of Plus Fitness with Tara, I sit down with my regular guest, Danielle Melanson, to explore the unique challenges women face in business while juggling multiple responsibilities. We dive into our personal journeys, sharing how societal expectations and family influences shaped our paths. I reveal my unconventional leap from environmental science to entrepreneurship, driven by a desire for flexibility and control, while Danielle recounts her transformation from healthcare pressures to a thriving salon owner and online sales guru.

We tackle the mindset shift from employee to entrepreneur, emphasizing perseverance, adaptability, and the importance of confidence in overcoming impostor syndrome. Danielle also shares her passion for mental wellness through Amare, highlighting the impact of building relationships in business. Whether you're contemplating a career change or seeking inspiration, this episode is a must-listen for anyone ready to pursue their passions and redefine success. Tune in and let’s get inspired together!

Connect with us:
- Tara's Instagram: @TaraCMacDonaldInc
- Danielle's Instagram: @DaniMCameron

For more info and helpful tips visit my website at taraCmacdonald.com

Connect with me and my growing community on Facebook and Instagram!

Yours in health,
Tara

Ever wondered how personal experiences shape a fitness journey? In this heartfelt episode, I share a deeply personal narrative that intertwines fitness, personal growth, and the recent passing of my mother. How do we find strength amidst chaos and loss? Join me as I reflect on the profound impact my upbringing and tumultuous relationship with my mother had on my life and business as a body-positive coach.

Drawing inspiration from the likes of Sandra Yancey, Deepak Chopra, and Oprah Winfrey, I explore the multifaceted nature of grief and the importance of embracing it. Discover how continual learning and unlearning can be a path to growth—much like shedding skin. With gratitude for the support of my family, I open up about this journey of love, acceptance, and resilience. Tune in for an episode that promises to touch your heart and inspire your own journey.

For more info and helpful tips visit my website at taraCmacdonald.com

Connect with me and my growing community on Facebook and Instagram!

Yours in health,
Tara

Ever wondered how being a "Dog Mom" can feel like living the thug life? In Episode 69 of Plus Fitness with Tara, I'm thrilled to welcome Danielle Melanson as a regular guest. We dive into the hilarious and heartwarming world of dog ownership in our episode, "Dog Mom Thug Life." From my childhood companion, Sandy, to Danielle's family dog, Hugger, we share stories of the joy and chaos these furry friends bring.

We discuss everything from training challenges and the emotional bonds we form with our pets to the therapeutic benefits of having a dog.

Join us as we navigate the bittersweet moments of saying goodbye to our beloved pets and discover how Amare helps me stay energized for all my dog mom duties. Tune in for a heartfelt episode celebrating the paw-sitive impact of dogs!

Connect with us:
- Tara's Instagram: @TaraCMacDonaldInc
- Danielle's Instagram: @DaniMCameron

For more info and helpful tips visit my website at taraCmacdonald.com

Connect with me and my growing community on Facebook and Instagram!

Yours in health,
Tara