エピソード

  • #8 - Braeden Ennis
    2024/12/15

    In this video, Braeden delves into his passion for rock climbing and ice climbing, sharing his journey through the ACMG apprentice and full Alpine Guide program. He provides insights into managing guests, objective hazards, and the dangers of avalanches, while also discussing the time and cost involved in becoming a certified guide. Braeden explores the challenges of conquering the fear of falling, balancing work and training, and catering to both locals and tourists. From training methods and gear essentials to ethical considerations and cultural changes in the climbing world, this video offers a comprehensive look at climbing as a sport, career, and way of life.


    Instagram: @braeden_ennis


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 19 分
  • #7 - Sarah Skuce
    2024/12/15

    In this video, Sarah dives into her snowboarding journey, from her early days on the slopes to becoming a coach. She shares experiences in snowboard racing, navigating injuries, and the evolving gender dynamics in the sport. Sarah discusses the differences between teaching instructors and the general public, park snowboarding, and her time snowboarding in New Zealand compared to Canada. The conversation also touches on avalanche safety, gear recommendations for beginners, and training strategies. With insights into career progression, the impact of COVID-19, and her goals for the season, this video offers a comprehensive look at snowboarding from a passionate and experienced rider’s perspective.


    Instagram: @tri_sarah_top


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 17 分
  • #6 - Max Bethell
    2024/12/15

    In this video, Max reflects on his recent 50km race, sharing insights into his pre-race mentality, physical challenges, and the lessons learned from competing. He discusses the race setup, support from others, and the balance between training and life. Max also explores running while traveling, the benefits of running solo versus with others, and his strategies for fueling and staying energized throughout training and races. With plans for winter training and future goals, this conversation offers an inspiring look at the mental and physical aspects of endurance running.


    Instagram: @mbethell_

    Grizzly Ultra Marathon - Canmore: https://www.grizzlyevents.ca/grizzly-ultra-marathon.html


    Hosted on Acast. See acast.com/privacy for more information.

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    48 分
  • #5 - Keith McCabe
    2024/12/15

    In this video, Keith shares his journey into MMA, starting with his background and what drew him into the world of mixed martial arts. He reflects on injuries, mental health, and the mindset required for life, training, and fighting. He discusses the emotional rollercoaster of managing both victories and losses, the financial realities of being a professional fighter and his passion for introducing young kids to Brazilian jiu-jitsu. This conversation offers an honest and inspiring look into the life of a dedicated fighter.


    Instagram: @keithmccabe92


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 55 分
  • #4 - Jon-Joe Dolley
    2024/12/15

    In this video, I chat with JJ about his journey as a physique and bodybuilding coach, covering everything from his background to the nuances of training, diet, and competition preparation. JJ shares insights on the mindset required for training, the role of supplements like protein and creatine, and navigating the pressures of bodybuilding goals. He also discusses balancing work and personal life, addressing ego, body dysmorphia, and the support system needed for success.


    Instagram: @jonjoedolley


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 48 分
  • #3 - Joseph Rainnie
    2024/12/15

    In this video, Joey introduces his 25th birthday challenge, sharing his preparation strategies, from route planning and nutrition to managing rest during an intense cycling journey abroad. He emphasizes a mindset that believes in everyone’s capability, touches on faith, and discusses the importance of building resilience and self-belief. With reflections on past experiences, injuries, and future goals, Joey inspires viewers to overcome doubts and embrace personal growth, ending with his final thoughts on this ambitious journey and what drives him forward.


    Instagram: @joerainnies


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 40 分
  • #2 - Max Bethell
    2024/12/15

    In this video, Max dives into his preparation for an upcoming 50km race, reflecting on a previous 24-hour challenge and sharing insights on race strategy, mental toughness, and lessons learned from past experiences. He discusses the importance of managing energy, maintaining positive relationships, and balancing focus with humility. The video wraps up with a detailed look at his final race plan, or lack thereof, including his clothing choices, equipment, and time goals for the big day.


    Instagram: @mbethell_


    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 4 分
  • #1 - Christopher Lough
    2024/12/15
    In this video, Chris shares his experiences living in Banff and Canmore. We discuss cycling through Jasper, and managing training during Covid. He discusses his favorite triathlon discipline and reflects on his ambitious swim across the English Channel, including the conditions, training regimen, and preparation logistics. From encounters with wildlife to future athletic plans, this video offers a glimpse into the challenges and rewards of Chris’s journey in endurance sports and life in the Canadian Rockies.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 33 分