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The Huddle Wisdom Podcast

The Huddle Wisdom Podcast

著者: Dr. Davin Tan — Psychiatrist & Parent Helping Families Raise Resilient Emotionally Secure Kids
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Parenting in today’s world is messy, meaningful, and often overwhelming—especially when anxiety, big feelings, or neurodivergence are part of the mix. Join child psychiatrist and fellow parent Dr. Davin Tan as he explores the real-life complexities of raising emotionally sensitive kids with curiosity, empathy, and a healthy dose of humour. 🎧 In each episode, you’ll get practical mental models, compassionate insights, and big-picture thinking to help your family thrive—without the guilt, burnout, or overwhelm. Whether you're navigating school refusal, meltdowns, or the quiet worries no one else sees, this podcast will leave you feeling less alone, more grounded, and better equipped to meet your child—and yourself—with patience and courage.© 2025 Huddle Wisdom 人間関係 個人的成功 子育て 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Episode 140: How to Parent When You’re Exhausted: Staying Present with Your Child on Empty
    2025/05/29

    This episode is about the version of parenting no one talks about. The one where you’re running on almost nothing. Where your child still needs you, and you’re not sure what you have left to give. We’re not talking about burnout as a concept, or fatigue as a buzzword. We’re talking about the real-life moments when you're holding a meltdown with one hand and your own regulation with the other. When you want to be calm, present, available but you’re overstretched and running late and the toast is wrong again. This conversation won’t give you tricks. Just clarity. A way to think about tiredness that doesn’t make it a personal failing. A way to respond to your child without having to pretend you’re okay. For parents who are doing their best, even when their best is quiet, slow, and not very pretty.

    Mentioned in this episode: Making Sense of Anxious Children A course for parents who want to understand what’s really going on beneath the behaviour

    Available at www.huddlewisdom.com

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    21 分
  • Episode 139: The Smoke is Not the Fire: Decoding Your Anxious Child's Behavior
    2025/05/21

    Is your child's misbehaviour leaving you frustrated, confused, or exhausted? You're not alone. In this powerful episode of The Huddle Wisdom Podcast, host Dr Tan unpacks a crucial concept that will transform how you view your child's struggles: challenging behaviour is not the problem, it's the signal.

    Learn why parents often fall into the trap of "fixing the smoke" (addressing outward child behaviour like yelling, tantrums, defiance, or meltdowns) instead of uncovering the true "fire" beneath. Often anxiety, overwhelm, perfectionism, or unmet emotional needs.

    Learn actionable strategies to:

    • Pause before reacting to your child's difficult moments.
    • Get curious, not furious, about what might be driving their actions.
    • Gently name the underlying emotions or "fire" you observe.
    • Stay present and connect, even when things feel chaotic.

    To navigate your anxious child's behavior with confidence and calm, explore Dr Davin Tan's signature online course: "Making Sense of Anxious Children." Learn how to identify those hidden fires, build essential communication skills, and foster a more peaceful home environment.

    Find out more and enroll today at: www.huddlewisdom.com

    In this episode, you will learn:

    • Why misbehaviour is a signal, not the core problem.
    • The dangers of "smoke-fixing" in child behavior.
    • How to identify the "fire" (underlying anxiety or needs) beneath challenging behaviors.
    • Practical steps to respond with curiosity and connection instead of frustration.
    • A real-life example of transforming homework meltdowns by addressing underlying perfectionism.
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    23 分
  • Episode 138: Your kids are maxed out, not acting out
    2025/05/19
    Ever found yourself thinking, “Why is my child acting like this?” In this first episode, we reframe what many of us call "misbehaviour" not as disobedience, but as a signal of stress, overwhelm, or mismatch between a child and their environment. You’ll hear: Why some children “explode” over nothing How stress builds under the surface until it doesn’t Why focusing on behavior misses the point A different way to respond (that actually helps) This isn’t about letting kids off the hook. It’s about understanding what’s actually going on so you can stop firefighting and start connecting. Mentioned in this episode: 🎓 Making Sense of Anxious Children : The self-paced course for parents who are ready to stop reacting and start relating. 👉 Enrol or learn more here 🧠 More resources at huddlewisdom.com
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    18 分

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