The Huddle Wisdom Podcast

著者: Dr. Davin Tan - Psychiatrist and Dedicated Dad on a Mission to Empower People Parents Caregivers and Anyone Helping Their Anxious Children Thrive
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  • Navigating the complexities of caring for children in today’s world can be challenging. Stay updated with the latest mental models and key ideas to help your family thrive. The Huddle Wisdom Podcast* focuses on supporting anxious kids, empathic parenting, and mental health in the context of modern living. Learn how we can all contribute to creating a better future for the next generation. Feel less exasperated, less alone, and more connected through courage, connection, humour, and empathy. And of course, "noodles, not sandwiches"! Hosted by Dr. Davin Tan 🧠, dad and child forensic psychiatrist.
    © 2025 Huddle Wisdom
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あらすじ・解説

Navigating the complexities of caring for children in today’s world can be challenging. Stay updated with the latest mental models and key ideas to help your family thrive. The Huddle Wisdom Podcast* focuses on supporting anxious kids, empathic parenting, and mental health in the context of modern living. Learn how we can all contribute to creating a better future for the next generation. Feel less exasperated, less alone, and more connected through courage, connection, humour, and empathy. And of course, "noodles, not sandwiches"! Hosted by Dr. Davin Tan 🧠, dad and child forensic psychiatrist.
© 2025 Huddle Wisdom
エピソード
  • Episode 134: Navigating the Neurodiversity Landscape: Raising Siblings with Different Minds
    2025/04/08

    Raising children is a unique journey for every family, but when siblings have different neurotypes, the path can feel particularly complex. This insightful episode dives deep into the realities of nurturing neurodivergent children within the same household. Learn practical, actionable strategies to bridge communication gaps, understand and accommodate diverse sensory needs, and navigate the varied ways anxiety can manifest. Discover how to cultivate an environment of open communication, create a truly supportive home sanctuary, and recognize the vital importance of individual decompression time. For parents seeking to move beyond daily challenges and foster profound connection and growth with each of their neurodivergent children, this episode offers essential guidance and heartfelt understanding.

    Key Takeaways:

    • Reframing Neurodiversity: Understand the fundamental concept of neurodiversity as natural human variation, shifting the focus from "problems" to unique strengths and needs.
    • Beyond "Fair": Individualized Approaches: Explore why treating all children the same isn't always equitable and learn how to implement truly individualized strategies that honor each child's unique profile.
    • Bridging the Divide: Gain practical techniques for effectively addressing communication breakdowns and navigating the often-significant differences in sensory processing.
    • Understanding Anxiety's Many Faces: Learn to recognize and respond to the diverse ways anxiety can present itself in neurodivergent children, moving beyond traditional presentations.
    • Building a Supportive Ecosystem: Discover concrete tips for fostering open dialogue, creating a home environment optimized for diverse needs, and establishing predictable and supportive routines.

    Audio Program:

    https://www.huddlewisdom.com/empathicdiscipline

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    27 分
  • Episode 133: You'll Never Stop a Meltdown If you Don't Understand These Things
    2025/04/01

    In this episode of The Huddle Wisdom Podcast, Dr. Davin Tan explores the neuroscience behind teenage meltdowns, their common triggers, and provides evidence-based strategies for parents and caregivers. Learn practical insights into the adolescent brain's development, effective mindfulness techniques, and empathic communication methods to navigate the challenges of raising teenagers.

    Key Topics Covered:
    • The Neuroscience of the Teenage Brain: Understanding the ongoing development of the prefrontal cortex and its impact on teenage behavior.
    • Common Emotional Triggers: Identifying factors that lead to emotional dysregulation in adolescents, such as academic pressure, social dynamics, and sleep deprivation.
    • Mindfulness as a Neurological Tool: Using mindfulness exercises to strengthen neural connections in the prefrontal cortex and improve self-regulation.
    • The Neuroscience of Empathy: How empathy and active listening facilitate co-regulation and create safe spaces for self-expression.
    • The SAVE Protocol: A structured approach to empathic response: See, Attune, Validate, Empathise.

    AUDIO COURSE: Empathic Discipline for Anxious KIds - CLICK HERE

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    35 分
  • Episode 132: Transform Parenting with Ancient Wisdom: Stoicism for Anxious Kids
    2025/03/20

    Discover how Stoicism, an ancient philosophy, can empower parents raising anxious children. Dr. Davin Tan unpacks stoic principles and offers practical tools to build emotional resilience—for both kids and parents. From relatable metaphors to stress-busting strategies, this episode provides actionable insights to navigate the challenges of parenting with calm and wisdom. Plus, learn about Dr. Tan's audio course, Making Sense of Anxious Kids (www.huddlewisdom.com/makingsenseofanxiouskids for deeper learning. Tune in and transform your parenting journey!

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    29 分

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