• Overcoming Burnout with Sacred Rest | Nicola Harvey

  • 2024/11/17
  • 再生時間： 24 分
  • ポッドキャスト

Overcoming Burnout with Sacred Rest | Nicola Harvey

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • The final episode of Season One of The Mindful Wellbeing Podcast is a solo with your host Nicola Harvey.

    This episode explores the 7 types of Rest, from Dr Saundra Dalton-Smith as shared in the book, Sacred Rest.

    Nicola delves into how we can bring this concept into our lives to become more self-aware and avoid the chances of burnout, which is often linked to toxic productivity.

    To learn more about Dr Saundra Dalton-Smith's work, go to: https://www.drdaltonsmith.com

    In this episode, Nicola also reflects on her time with this season's guests, and how each guest has made a unique difference, by sharing their personal insights with our listeners. Stay tuned for Season Two in 2025!
    続きを読む 一部表示

あらすじ・解説

The final episode of Season One of The Mindful Wellbeing Podcast is a solo with your host Nicola Harvey.

This episode explores the 7 types of Rest, from Dr Saundra Dalton-Smith as shared in the book, Sacred Rest.

Nicola delves into how we can bring this concept into our lives to become more self-aware and avoid the chances of burnout, which is often linked to toxic productivity.

To learn more about Dr Saundra Dalton-Smith's work, go to: https://www.drdaltonsmith.com

In this episode, Nicola also reflects on her time with this season's guests, and how each guest has made a unique difference, by sharing their personal insights with our listeners. Stay tuned for Season Two in 2025!
続きを読む 一部表示

Overcoming Burnout with Sacred Rest | Nicola Harveyに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。